Sporty Mommas

Babbleboxx: Spring it On!

Filed under: Mom Life ·

***This post is sponsored by BabbleBoxx.

The Babbleboxx Spring Health and Fitness box is here and it’s full of so many amazing products. I’m so happy to “Spring it on” with Babbleboxx! These products have so many great benefits and are perfect to add to your must have spring shopping list. I am thrilled to try these out before sharing them with you all.

Bragg Apple Cider Vinegar 

Most of us have either tried or heard about Bragg Apple Cider Vinegar. Well, did you know that they now have Prebiotic Ginger Shots with Turmeric? Yep, that’s right.. you can grab a shot of ACV right out of your fridge that is already packed with the good stuff. Each organic, ready-to-sip shot blends one tablespoon of raw, unfiltered apple cider vinegar with honey and anti-inflammatory spices for a great prebiotic boost. Cleanse and rebalance with this great shot from Bragg. Use BRAGG20 on bragg.com to get 20% off your order!

Kerasal is a leading and rapidly growing brand in foot care. So if you are looking for an at-home pedicure solution for dry, cracked feet or looking to tackle tough toenail problems caused by a variety of issues, Kerasal has got you covered. I noticed a visible difference after just one application of Kerasal intensive foot repair. (For best results cover with cotton socks overnight). This is a great exfoliating moisturizer that hydrates and moisturizes dry feet while exfoliating away dead skin. 

KERASAL

Did you know that Kerasal also has a multi-purpose nail repair solution? This helps improve the appearance of nails that have been damaged by various conditions. Kerasal’s patented formula helps improve nail appearance by reducing discoloration and thickness. It  helps smooth the surface, and hydrates brittle nails. Its effective and clear formula penetrates the nail to restore a healthy appearance. No matter if it is Nail Fungus damage, Nail Psoriasis, Aging Nails, or Gel Manicure Damaged Nails Kerasal has got you covered. For best results continue use for up to 3 to 6 months.

New Skin All in One Liquid Bandage

New Skin’s liquid bandage helps prevent infection, seals out water, dirt & germs and helps heal cuts. It works quickly where bandages can not
and kills 99.9% of germs. I love that it provides a flexible seal too and it’s waterproof, so it won’t fall off. It works on any skin tone too. This formula comes in regular and sensitive skin. As you know our skin changes and becomes more sensitive the older we get. Traditional bandages may cause irritations but not New Skin Sensitive. It is enriched with aloe and chamomile.  I keep a bottle in my gym bag. New Skin can be found at Walmart and Amazon! 

Tree Hut Sugar Face Scrubs

Tree Hut is a family owned brand that is made in the USA! Their Sugar Face Scrubs are made with 100% natural exfoliants to gently, yet effectively buff away dry skin. It comes in four different yummy scents. Choose from Hydrating Watermelon & Cactus Water Sugar Face Scrub, Brightening Pineapple & Papaya Face Scrub,  Purifying Blueberry & Turmeric Face Scrub or  Nourishing Banana & Oat Face Scrub. I love how smooth my skin feels after applying the scrubs. Best part of all, the Tree Hut line is paraben, vegan and cruelty free! 

Spring Health and Fitness Box: Chomps Beef Sticks 

Finally, Chomps is a healthy meat snack brand with products made from the highest-quality, sustainably sourced proteins and no harmful ingredients. These meat sticks are 100% grass-fed.  All of their proteins are hormone free, antibiotic free, and humanely raised. These products never contain added sugar, soy dairy or artificial preservatives. Each meat stick has 9-10 grams of protein. Try original beef, jalapeño beef or original turkey flavors! It is also good to know that Chomps products are certified paleo, Whole30 approved, keto certified, and allergy-friendly. SHOP


***Use code BABBLE20 on chomps.com 

Let me know in the comments which product from the Babbleboxx Spring Health and Fitness box that you can’t wait to try first! Happy Spring my friends!

XO,

Sharonda

Wellness Wednesday: Virtual Wellness Party Giveaway

Filed under: Mom Life ·

Now more than ever is a great time to continue to boost our immune systems and improve our overall wellness. Last week I had the opportunity to attend a virtual wellness party hosted by @naturallysaavy. I was introduced to so many wonderful new products that were designed to keep our bodies balanced, healthy and refreshed. These products are all safe, clean and environmentally friendly which is so important to me. 

Natracare is the original organic brand that provides plastic-free, certified organic cotton tampons and chlorine-free pads, panty liners and flushable wipes. Less plastic means less waste. 

YouTheory  Immune+ Daily Wellness supplements have six organic mushroom extracts to support a healthy immune system.

Lily of the Desert Aloe Vera Juice is great for digestion especially when you have occasional heartburn, indigestion and upset stomach. It also helps balance your pH.

Malaysian Palm Oil  is a vegetable oil that is in 1⁄2 of packaged food. It is a 50-50 split of saturated and unsaturated fat and a great source of antioxidant vitamin E tocotrienols. It’s great for stir frying by the way!!! 

Childlife Essentials – MultiVitamin SoftMelt Gummies for Kids Provides Daily Vitamins: B6, B12, A, D3, E, Biotin, Zinc, Selenium, & Folic Acid Gluten-free. Sugar-free. Non-GMO. Daily Liquid Vitamin C also helps support the Immune System.

Probulin Probiotics are a daily essential supplements for adults and children. Probiotics help support the digestive system, immune health and the body. 

Did you know that 70% of our immune system resides in our gut?


We discussed how our wellness routines have changed since Covid and had the chance to ask Dr. Andrea Donsky questions. I even made my first batch of organic homemade popcorn using Malaysian Palm Oil. It was a lot of fun and so informative.  

GIVEAWAY

I am so excited to share that ONE winner will receive their own wellness box filled with all of these amazing products. ($500 value)


To Enter 

1. Follow:

 @virtualwellnessexperience 

 @naturallysavvy 

 @andreadonsky 

 @mywhyagency

@natracare

 @lilyofthedesert 

@probulin 

@childlifeessentials 

@youtheory 

@palmoilhealth

2. Tag a friend who you believe would love to receive the items

3. Like this post.

The Winner will be announced on 4/29! Good Luck!!!!

Plume & Petal: Mother’s Day Spritz

Filed under: Mom Life ·

There’s nothing like being a mom. It truly is the most rewarding title in the world, but sometimes momma needs a break and a cocktail!!! Cue the Plume and Petal Lemon Drift Spritz! After ripping and running around all week from school activities and work I deserved to treat myself. Right?

The Mother’s Day Spritz kit from @plumeandpetal is the perfect way to kick off your Mother’s Day festivities. Each box includes all of the fixings to create the Plume and Petal signature spritzer. This is a delicious naturally infused vodka that is light and refreshing. Best of all it doesn’t contain any artificial flavors. The signature spritzer has fewer calories than a 5 oz glass of white wine.  It’s so perfect for unwinding with your mom squad whether in person or virtually. 

I really love the flavor and the packaging. It makes me feel like I am on a trip relaxing in the Bahamas! They also make great gifts. I just ordered a few for my besties. So grab your Plume and Petal Spritz kit for you and your crew this Spring before they are sold out! You definitely deserve it momma! Cheers! 

Signature Spritzer Recipe:

1.5 oz Plume & Petal – Cucumber Splash, Peach Wave or Lemon Drift

3 oz club soda

Signature fruit garnish 

***Serve over ice

Happy Mother’s Day!!!!

Wellness Wednesday: World Health Day 2021

Filed under: Mom Life ·

Did you know that today is World Health day? Yes we are working on our summer bodies but health is more than just our bodies. We have to take the time to nurture and protect our mental health now more than ever. 

I read the other day that 73 % of people experience stress that affects their mental health and 77% of people experience stress that affects their physical health and a big number has been shown with diseases and more of the commercial benefits from the home tests from HealthyMD, Inc. People of color, women, single parents and caretakers usually experience the highest rates of stress. Those numbers are super high. It is up to us to change this pattern.

Ways to Reduce Stress

  1. Exercise daily
  2. Meditation
  3. Practice Gratitude
  4. Take Breaks
  5. Say NO
  6. Watch a funny show
  7. Call an old friend.
  8. Take a bubble bath.
  9. Unplug all technology
  10. Breathe deeply

Today I challenge you to reach out to an old friend or relative that you haven’t spoken to in a while and just say hi, I was thinking about you. You never know how much that can help! And if you are feeling really good I challenge you to make a donation to your local children’s hospital! Whenever I volunteer or donate to my favorite causes I feel an instant sense of gratitude and happiness.

Remember guys that your greatest wealth is your health! If we don’t do things to protect our mental and physical health, we won’t be around to enjoy this beautiful life.

Happy World Health Day!

XO,

Sharonda

Springtime Fun with Coopers’ Craft Bourbon

Filed under: Mom Life ·

Coopers’ Craft whiskey is the perfect addition to your next picnic or backyard BBQ! #sponsored

 Last week I had the pleasure of attending a virtual party with Coopers’ Craft Brand Ambassador, Fitz Bailey, and special guest Chef Ashley Thomas.  It featured a fondue cooking demonstration and a little mixology. After grabbing a few of the required ingredients, I set up my laptop, camera and was ready to make fondue!!!

First, I have to admit that I had no idea what I was doing. I rarely make things from scratch. Oh and I knew absolutely nothing about whiskey. I am a lightweight wine drinker myself. Let me tell you that I was so impressed with the demonstration. And it was so much fun. From the gift box full of goodies to the Chef’s step by step cooking demo, I really enjoyed myself and have a new favorite whiskey. Discover top sex dating apps that fit your lifestyle today.

Over the weekend I put my new skills to the test and prepared a little picnic for my hubby and I.  I grabbed my favorite picnic set, picked a shady spot in our backyard, our favorite tunes and voila. Can you say backyard party? We enjoyed a small cheeseboard and I made him one of the Coopers’ Craft cocktails that we learned.  It was relaxing and so much fun. He really loved it and is already asking when is the next picnic. 

Coopers’ Cup Recipe

Ingredients: 

  • 2 parts Coopers’ Craft 82.2
  • 1 part fresh Lime Juice
  • Top with ginger beer (up to 6 parts)

Glassware: Highball or mug
Garnish: lime and/or mint sprig
Instructions: Combine Coopers’ Craft 82.2 with lime juice. Add ginger beer and serve over ice. Garnish with mint sprig and line wheel.
To add your own personal signature to the cocktail take a muddler and a few pieces of your favorite fruit. Berries are ready to go but make sure you skin citrus, pomes, and stonefruit. Stonefruit should also be pitted prior to use. Muddle fruit in a shaker, add ice, lime juice, and Coopers’. Shake, strain, and enjoy.

So this Spring enjoy time with family and friends with a bottle of Coopers’ Craft. It’s smooth, tasty and you can even add a little to your homemade fondue! Trust me you will not be disappointed! 

About Coopers’ Craft

Coopers’ Craft whiskey is a celebration of Brown-Forman’s more than 70 years of expertise raising its own barrels at Brown-Forman Cooperage. Drawing inspiration from the craft of raising barrels and the importance of wood in bourbon-making, Coopers’ Craft uses a unique charcoal finishing process. Coopers’ Craft is a product of Brown-Forman Corporation, a premier producer and marketer of fine quality beverage alcohol brands including Jack Daniel’s, Woodford Reserve, Tequila Herradura, Korbel, Finlandia, Chambord and Sonoma-Cutrer. 

Please drink responsibly 

White Hot Spring Trends

Filed under: Mom Life ·

Hello Spring! Boy are we happy to see you. Spring is one of my favorite times of the year because it means that we have survived most of the school year and summer is right around the corner. There are more outdoor events and carnivals. The flowers are in full bloom. Another thing that I love about Spring is yes you probably guessed it, SPRING FASHION!!!!

Colors are vibrant and there are so many cool trends but today I want to share some of the white hot fashion trends that I have been eyeing. A few weeks ago I ordered a couple of pieces from Shein. This was my first time ordering and I must say that I was impressed with the quality and the pricing. I will share a few styles over the next few weeks but here is one of my favorite pieces.

These are perfect for all white parties or lunch with friends. I love adding a pop of color to set off the perfect look. What are your favorite Spring fashion trends?

“Spring is Nature’s way of saying let’s party”- Robin Williams

XO,

Sharonda

Spring Cocktails with Empress 1908 Gin

Filed under: Mom Life ·

Did somebody say happy hour? #ad I had so much fun creating these delicious Spring cocktails using Empress 1908 Gin. Not only does this gin make beautiful cocktails, it tastes so good. Empress 1908 Gin is a hand-crafted spirit from Victoria Distillers in British Columbia, Canada, and is inspired by the renowned tea and cocktail programs of the iconic Fairmont Empress Hotel in Victoria.

Empress 1908 is micro-distilled in small batch copper-pot stills using eight botanicals: juniper, rose, coriander seed, grapefruit peel, ginger root, cinnamon bark, butterfly pea blossoms and the Fairmont Empress Blend Tea. The butterfly pea blossom imparts subtle earthy notes and an all-natural indigo hue with a magical secret to reveal. When you add citrus or tonic, Empress 1908 transforms from vivid indigo blue to a delicate soft pink.

Empress 1908

If you love hosting the girls for dinner and drinks then I highly recommend adding a fruity punch to your collection. They will be so impressed. The best part of all is that Empress 1908 is all-natural and gluten-free. Check out my recipes below. I might just add mixologist to my resume. 

What’s your favorite Spring cocktail?

Recipes

The Sporty Empress

The Sporty Empress

2 oz Empress Gin

3 oz Tonic Water

Lime to garnish

The Pink Berry Butterfly

Pink Berry Butterfly 

2 oz Empress Gin

4 oz pink lemonade 

Mint leaves 

Blueberries

Granulated sugar

If you need a little more ‘Inspo’ you can check out some of Empress’ cocktail recipes on https://www.empressgin.com/signature-cocktails/

Cheers,

Sharonda

March Madness: Are you ready for the Big Dance?

Filed under: Mom Life ·

It’s almost tourney time! Even though it may look different this year due to Covid, it is still going to be just as exciting. Some of you may be wondering what exactly do I mean by tourney time? The largest NCAA basketball tournament in the U.S. takes place every March. It is also known as the Big Dance. The top teams from all over compete in an elimination-style, six-round national championship tournament with everyone setting their hopes on being one of the last four teams.

It all starts this Sunday, March 14th at 6 pm when the NCAA reveals who’s been selected to be in the tournament. Teams will be eagerly awaiting to see who gets selected. Last year the tournament was canceled for the first time in 82 years due to Covid. So many players, fans, vendors, and spectators were disappointed. 

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Spring Cleaning with The RxAir 400 Air Purifier

Filed under: Mom Life ·

This year has been so challenging for all of us. We are doing everything that we can to keep our children, pets and homes safe during this pandemic. RxAir 400 from @rxair_air_purification fully understands the impact that coronavirus has had on our world and wants to help keep you and your family safe that’s why we keep our house and carpets clean, of course for professional cleaning we use Happy Feet Carpet Cleaning Charlotte since this is a more profound cleaning and help us keep everything healthy. Catadorn has informative blogs about caring for cats. In addition to its air purification capabilities, considering aspects like heating installation is crucial to maintaining a comfortable and secure home environment, especially during these uncertain times. If the fire alarm systems are malfunctioning or undergoing maintenance, Fire Watch Security in Cooper City can be hired to monitor for potential fires.

The RxAir 400 air purification system is innovative, filterless and destroys 99.9% of airborne bacteria and viruses, including certain coronavirus strains, the flu, H1N1, pneumonia, MRSA, strep, TB, measles and the common cold. The RxAir 400 uses a patented system of UV-C light technology that cleans and sanitizes your air. Pair this with Air Duct Cleaning to achieve the healthiest air quality you can have indoors. For maintaining optimal indoor air quality, it’s essential to use a reliable service like Air duct cleaning orange county to ensure your HVAC system is thoroughly cleaned and functioning efficiently. Furthermore, portland furnace maintenance is beneficial especially during winter time.

Not only is this product sleek and compact, it covers up to 800 square feet and has 15 different fan speeds. It fits perfectly in our living room, and I feel confident that it is helping us keep our home clean. Best of all, the cartridge that is included with this unit doesn’t have to be replaced for about one year. If you need more items that can help you observe cleanliness in your property, feel free to visit sites such as grissmandumpsters.com/neenah-dumpster-rentals/.

Here are a few other tips to keep your home safe during the pandemic. 

1. Remove shoes before entering the house. 

2. Limit the amount of visitors. 

3. Sanitize all surfaces, including doorknobs, faucets, kitchen handles… 

4. Wash hands frequently. 

5. Run air purifier daily.

Learn more about the RXAir 400 here! Happy Spring!

XO,

Sharonda

Fashionista Friday: Personal Style: Discover How to Find Your Style

Filed under: Mom Life ·

It’s February and love is definitely in the air. What a great time to show yourself some love and refresh your wardrobe or redefine your personal style. Do you have a favorite go-to style? Are you classy, boho, edgy, casual, preppy, or a combination? Whatever it is, it should be a reflection of you. If you feel stuck here are a few ways to find your personal style.

How to Find Your Personal Style?

Create a Pinterest board full of your favorite looks. Who are your celebrity crushes? Do you like their looks? If you begin to see a pattern then that may be your style. Are you attracted to bright colors, stripes, high collars, pastels? If your board is all over the place perhaps try these few things.

  1. Assess what is already in your closet. This will give you an idea of your style. If you don’t love it, guess what? Now is the perfect time to toss out the old and try something new. 
  2. Consider your current lifestyle. Are you working from home, commuting to the office, or running around with the kids all day? This definitely has to be considered when creating your wardrobe. The Tailwind e-bike range from Wisper features a model for every cyclist, whether you are commuting, touring or avid mountain biker
  3. Personality plays a major role in our style. Are you shy and reserved or like to stand out in the crowd?

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