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Back in the Game

Filed under: Mom Life · October 20, 2014

It has been a while since my last post. This blogging thing can get a little bit complicated. Some things came up after the event and I had to take a step back to reflect. The event was great but I had a few let downs. For the most part it was totally out of my control, but when I saw a red flag I should have known better. People will let you down. They will put on an act just to be part of the team, but when it is time to get in the game and contribute they stay on the sidelines watching to see if you are going to fail. Sorry not this time! It’s the fourth quarter and I still have time to meet my annual goals for the business this year. Time to get back in and make it happen!

Be YOU, Be GREAT, Be FABULOUS!

Think PINK

Filed under: Mom Life · October 2, 2014

We just held our 2nd Annual Charity Bowling Bash raising funds for breast cancer research and support. People ask why did you start doing that event. Well breast cancer hit close to home about 14 years ago. My Auntie Karen was diagnosed at 32 years old. She was an amazing wife, mother and friend. She battled cancer for 7 years but in 2003 at the young age of 39, she passed away. She left behind a husband and two young sons. She was a true Sporty Momma. Her smile and kindness would light up a room. It has been a while but her spirit lives on.

In honor of Karen and all of the women battling this horrible disease, I will continue to do my part to help the fight against breast cancer. This month 10% of all sales will go to the Sporty Momma’s Charitable Fund that was created to assist women and children in need. Be sure to check out our pink and limited edition items.

If you would like to contribute to the fund please email donations to

The Sporty Mommas Charitable Fund

6619 S. Dixie Highway, #310

Miami, FL 33143

Party All the Time

Filed under: Mom Life · August 24, 2014

This weekend was busy. Ok who am I kidding every weekend with a hubby, 3 kids and a dog is busy but I have been running nonstop! On Friday we enjoyed celebrating our friend’s 40th birthday party on the rooftop at the SOHO Beach House. It was so nice and even though it is quite warm right now in the 305, the ocean breeze kept us comfortable. The next day running off of 5 hours of sleep, I rushed to a 6 hour meeting with a mommy group planning the upcoming year and made it to my childhood BFF’s baby shower. It was great seeing old friends and their moms after all these years. Crazy how time flies. Here is a peek at my weekend style.

Be YOU, Be GREAT, Be FABULOUS

Don’t Quit

Filed under: Mom Life · August 22, 2014

I was talking with another mom this afternoon and asked her how did she do it. She is a wife, mom of three and successful business owner and somehow seems to always have it all together. She told me it was hard. She has her moments. I felt so much better. This first week of school has been an adjustment. I have to retrain my brain to juggle wifey duties, mommy duties, business duties all off of 6 hours of sleep lol. My old teacher told me this morning, “You gotta do what you gotta do”. Some days are better than others but you just have to keep swimming as Cora says in Finding Nemo.

Be You, Be Great, Be Fabulous

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Come along with me to my Figurella session! Figurella is a unique weight loss program that helps boost your metabolism, lose weight, detox and  tone. It has been around for over 30 years! I love that it is low impact but burns calories! One 30 minute workout in the bubble is equivalent to an hour  and a half in a regular gym. This is because of the unique temperature control technology! 

Since joining Figurella not only have I dropped ten pounds but I have lost over 6 inches and I feel like my old self again! 

So if you are looking to get into your best shape head over to Figurella Pinecrest and tell them that Sporty Mommas sent you! @figurellapinecrest 

#goodmorning #momlife #miami #fitover40 #wellnessjourney
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Shoutout to all the moms doing the weekly grocery runs knowing that they are not gonna cook when they get home! How many days a week do you cook? 😂

#tacotuesday #momlife #goodmorning #sahm #funnymoms #momsover40 #miami
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Two months ago I decided that I wanted a change. I was tired of how my clothes were fitting and I just didn’t feel good about myself. So I knew it was time to try something different. I decided to invest in my health and wellness. As moms we do so much for everyone else but we don’t always do the same for ourselves. I’m so close to my goal of losing ten pounds (like a pound away 😂) and I’m so proud that I stuck with it! 

Here is your sign to invest in YOU and not feel guilty about it! Whether it’s a personal trainer, life coach, therapist or meal plan do whatever you need to do to be your best self!!! 

#mondaymotivation #momlife #miami  #fitmoms #naturalhair  #fitover40 
#sahm #wellnessjourney
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We took a quick trip to see FAMU and FSU! I haven’t been back to Tallahassee in over 20 years.  So many things have changed but it still feels the same! It was great to see our family and spend quality time together! Where to next? #momlife #collegetour #famu #fsu #famualumni
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We are off to Tallahassee to check out FAMU and FSU!!! Can you believe my baby is a senior? #momlife #classof2024 #famu #fsu
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LOVE YOUR LIFE. 

#momlife #miami #funnymoms #fitmoms #naturalhair #softlife #naturalmakeup #goodmorning  #fallfashion
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When that beat drops!!!!

#momlife #miami #funnymoms #fitmoms #casualoutfit #goodmorning 
#sahm
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The first and biggest step is believing that the life you want is possible!!! 

 #goodmorning #momspiration #miamiblogger  #miami #fallfashion  #momsover40  #tuesdaymotivation
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Yes we know it’s officially football season but we still want to go out on dates guys! Surprise lunch dates work too!!! #mondaymotivation #goodmorning #couplesofinstagram #footballseason #miami
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Let your soul shine ✨ 

#miami #weekendvibes  #miamifashionbloggers #miamiblogger #momsofig  #zara  #fallfashion  #shorthair #naturalhair
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Fall is almost here but it’s still 98 degrees in Miami so I’m still rocking my sleeveless tops! Is it cooling off in your area yet? 

#miami  #miamimoms #miamiblogger #momsofig  #zaraoutfit  #fallfashion  #fashionfriday
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So I went to Ulta to grab some lashes and spent $150 😂 #ultahaul #makeup #skincare #fashionover40 #fyp #fall #miami
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The Night Cream by @timelinenutrition helps the skin regenerate overnight so you wake up feeling fresh and re-energized. It is clinically proven to reduce the appearance of fine lines and wrinkles. I love how it melts onto the skin and leaves it feeling soft and smooth. Check out the link in my bio to learn more and use code TIMELINESKIN10 for 10% off your first order on timelinenutrition.com! 
#skinergize #timelinepartner #skinhealth #ad
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There’s absolutely nothing wrong with being extra!!!!! #tuesdaymotivation #beyou #goodmorning
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Happy Tuesday! #goodmorning #positivethinking #positiveaffirmations
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Currently out here watching all of the short hair and makeup tutorials!!! What are some of your favorite curly hair products? #sundayvibes #shorthair #goodmorning
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Hello September!!!! I am ready for a new month of opportunities and abundance!!! One of the things that has helped me get through the tough parts of being an entrepreneur is surrounding myself with women who support other women. There’s nothing like learning and sharing experiences with women who get it! I highly encourage you to find a tribe in your city and if you are in Miami we have two great events happening this month! Hope to see you soon and I hope you all have an amazing September!!! 

#miami #ladieswholunch  #miamimoms #miamiblogger #momsofig  #femcity #kindcollaboration #summeroutfitinspo
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Timeline ’s new skin health line has three amazing products powered by Mitopure®, Mitopure® is Timeline’s breakthrough ingredient backed by over a decade of research in cellular health and longevity. Mitopure® recharges the powerhouses of the cells to boost collagen assembly and formation, which is critical to maintaining healthy and youthful skin. The Day Cream re-densifies the skin texture so that it has more volume and feels smoother and plumper. The Serum and The Night cream provide deep hydration and  healing, leaving my skin feeling amazing. When used daily, this system leaves the skin’s appearance revitalized and rejuvenated. @timelinenutrition Skin Health line has been a game-changer in how I care for both my skin’s health and appearance. Are you ready to step up your skincare game? Head to Timelinenutrition.com and use code TIMELINESKIN10 for 10% off your first order! 
#skinergize #timelinepartner #ad
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Addicted to good times thanks to @resersfinefoods spoiling us with their ready to enjoy salads and sides! Join the GoodTimes Sweepstakes by heading https://bit.ly/Sharonda-GoodTimes to sign up today! #ResersPartner #ResersFineFoods #SummerWithResers #GoodTimesSweeps
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A little retail therapy is always a good idea! #wcw #miamidesigndistrict #retailtherapy #miami
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