Sporty Mommas

The Physician Decision

Filed under: Mom Life ·

Our family had a pretty amazing summer. This year we were fortunate to travel to the Bahamas in June and Mexico in July. It was so fun to explore and try new things like ATV trails, camelback strolls on the beach, and waterslides. Oh and I cannot forget all of the beautiful sunsets, late nights laughing and delicious meals.  I can’t believe that summer is coming to an end and it is time to get ready for the upcoming school year. 

Part of our back to school routine is scheduling our annual check ups with our pediatrician. We want to start off the new school year healthy, happy and strong. The kids have to get sports physicals in order to participate in school sports and I always get my annual checkups in July around my birthday. It is also a great time for those annual screenings. Staying healthy is a priority for us and we want to make sure that we are doing all that we can. 

Tips to Stay Healthy

Here are a few of my tips to stay healthy and in shape. 

  1. Drink 8 glasses of water a day.
  2. Workout a minimum of three days a week
  3. Try to get 7-9 hours of sleep each night
  4. Eat my veggies
  5. See my primary care physician annually. 

If you don’t have a pediatrician or a family physician, now is the time to find one! Head over to ThePhysicianDecision.com to learn more.

Denny’s Surprise Giveaway

Filed under: Mom Life ·

Last weekend I had the opportunity to work with Denny’s on a very special campaign. As soon as they reached out I was so excited. I must confess that this collaboration was a lot different from the others. I had to travel over an hour, shoot content, edit and post all in the same day. This was definitely out of my comfort zone but I was definitely up for the challenge.

I arrived at the location right on time. The hostesses were waiting for me. I placed my order for the Super Slam that is available this summer for a limited time for only $6.99. After about 45 minutes I captured the guests reactions as they found out that their meals were free. You should have seen the looks on their faces. There were a few elderly couples, a mom and her two kids, big families, little families, even a gentleman sitting alone in his booth. It was so inspiring to see.

The Denny’s Team

It’s beautiful to see Denny’s giving back especially during these trying times. This is one of the reasons why I love Denny’s! I love their food and I absolutely love that they care for their guests. Thank you, Denny’s, for giving America’s wallet a much needed break! Click here to see the video! Thanks for inviting me to join in on the Denny’s Surprise Giveaway!!!

XO,

Sharonda

Babbleboxx Outdoor Adventures Box

Filed under: Mom Life ·

This post is sponsored by Babbleboxx. 

Summertime is a great time for outdoor adventures! From biking to hiking surfing and swimming the possibilities are endless. I am so excited to share the Babbleboxx Outdoor Adventures box to help inspire you to get out and try something new. These products will give you ideas and products to support your wellness adventures. Now let’s dig in! 

The Workout Bucket List 

First we have The Workout Bucket List book that is full of over 300 ideas to get you moving. Especially if you are tired of the same old activities. It will help make exercising more fun and adventurous. Maybe you want to run like Rocky Balboa or complete a meditation path. It is the perfect book to pack in your bags on your next summer vacation. Learn more at Running Press!

CORE Foods 

Next, you are definitely going to need a snack after all of those fun workouts. Try CORE foods wellness bars packed with plant-based organic ingredients and a combination of probiotics and prebiotic fiber. Choose from flavors like Peanut Butter Chocolate, Blueberry Banana Almond, Dark Chocolate Cherry and more. CORE was designed to make your insides happy. You can find CORE Bars in the refrigerated section of grocery stores, CORE Foods or at Amazon. Use code: SUMMER20 for 20% off your order. 

Lily of the Desert

Lily of the Desert has been around for more than 50 years. They are the number one aloe vera product manufacturers. The Aloe Vera Gelly is made with organically grown aloe vera plants that are known to help hydrate, soothe and moisturize your skin. It can also be used as a shaving gel, scalp soother and styling gel. How cool is that? Shop here! 

The EcoDrink Naturals are a great way to stay hydrated on your summer adventures. I love strawberries so the strawberry lemonade is right up my ally. EcoDrinks contains 28 highly absorbable vitamins, minerals and nutrients including key electrolytes to keep your body hydrated. Best part of all it is naturally sweetened, caffeine free, gluten free and made in the USA. The EcoDrink Naturals are in stick form making it easy to take this wherever you go. Learn more here

SOLO

Next, what’s a family gathering without SOLO products? SOLO has been around since 1936! Their 18 oz SOLO printed clear cups help take your outdoor fun to the next level. SOLO Paper Plates are strong and sturdy and make the perfect pair.. I love that I don’t have to do the dishes. Fill your summer with Solo. Food, Family, Friends and Fun is what SOLO and summer are all about!  Let’s get this party started!!!

Staheekum Shoes

Staheekum shoes were created in the heart of the north Cascades. They have been designing shoes with adventure in mind since 1998. I am obsessed with these honey slippers. They are so comfy and cozy that you will never want to take them off. I also love that for every pair of shoes sold on their website, a tree is planted through Trees for the Future. Grab a pair or two here for your next outdoor adventure. Take 10% off with code: BBOXX22

In conclusion, I hope these products featured in the Babbleboxx Outdoor Adventures box get your brains flowing and ready to get out and explore. If you are not the outdoors type that is quite okay too, maybe invite a few friends over and have some fun! Cheers to a great summer of making memories.

XO,

Sharonda

COVID-19: Reflections From a Mom of 3

Filed under: Mom Life ·

This post was developed in collaboration with Thomas Jefferson University and NORC at the University of Chicago as part of a Pfizer-funded research study. All thoughts and opinions are always my own. 

As a wife and mom of three, I am always on the go. I am also always thinking about my family and the best ways to keep them healthy, happy and safe. The past few years have been very challenging but like they say, there is a light at the end of the tunnel. We are so happy to get back to concerts, ball games and playdates. I don’t think I would be as comfortable heading back out if we weren’t vaccinated. 

The COVID-19 vaccine is still our best defense against Covid-19, including the different variants. Getting vaccinated helps prevent severe illness, hospitalization, death and helps reduce the spread of the virus. With summer travel picking up we need all of the protection that we can get. 

As we pass the 2-year anniversary of COVID-19, there are still millions of Americans that have not been vaccinated. I will admit that  I had a lot of questions too but after hearing about members of our community passing away and teachers in the hospital on ventilators, I rolled up my sleeve and got vaccinated. 

The statistics in minority communities are frightening. Did you know that Black Americans are 1.4 times more likely to die from COVID-19? Hispanic Americans are 2 times more likely to be infected and Indigenous people are 3 times more likely to be hospitalized. The disparities are alarming. And more than 14 million children have been infected with the virus. 

Why Should I Vaccinate my child against COVID-19?

*The Pfizer vaccine has been proven safe and effective in children ages 5 and older.

*Getting a COVID-19 vaccine will reduce their chances of getting seriously ill even if they get COVID-19

*Getting vaccinated will reduce the chances of others getting sick

Saying yes to the COVID-19 vaccine was our best chance of moving forward towards a world of hugs, smiles and spending more time with loved ones. The reasons may vary, but the goal is the same, get the vaccine. One of our kids is immunocompromised so as soon as he was eligible we made our appointment. That’s why I am doing all that I can as a mom to protect them. Let’s all do our part and remember that we are stronger together. 

More Resources

American Academy of Pediatrics

Be Ready for Hurricane Season with Publix

Filed under: Mom Life ·

Whether we like it or not, Hurricane Season is rapidly approaching, and now is the time for us to start getting prepared. #ad It is so important to stock up on items that will help keep our families safe and comfortable during this time. Publix has everything that you need to prepare for hurricane season. I always stock up on canned goods, water, non-perishable items, and cleaning supplies. 

As a Floridian, I know that it’s great to start preparing early to beat the rush if a storm heads our way. And as a mom of three, I need items that can be used to make quick snacks and easy meals. Publix has a great Hurricane Preparedness Extra Savings promotion to stock up on  staple products, valid now through 6/17. Take $1 off Campbell’s Condensed Soup 4-pk, or buy one Swanson Premium Chicken and get one free. There’s also great deals on Pace Picante, BodyArmor Sport Water, and many more!

 Product Promotions

●  $1 OFF 1 BodyArmor SportWater 6-pk. 20-oz

●  $.75 OFF Any 1 Bumble Bee Protein on the Run Kit 3.5-oz

●  $.75 OFF Any 1 Bumble Bee Quick Catch Bowl 6-oz●  $1 OFF Any 1 Campbell’s Condensed Soup 4-pk. (excludes microwaveable)

●  Glory Foods Vegetables or Beans 14.5–15.5-oz, your choiceo Sale Price 4/$6
Digital Coupon $1 Off 4
FINAL PRICE WITH MFR DIGITAL COUPON 4/$5

●  2 for $7 Duke’s Mayonnaise 18-oz your choice

●  FREE Buy Any 1 Swanson Premium Chicken 4.5–25-oz and Get 1 FREE (equalor lesser value)

●  FREE Buy Any 1 Pace Salsa or Picante 16-oz or Avocado Salsa 15.7-oz and Get1 FREE

●  2 for $12.99 Jove Deep Skin & Cellular Hydration Water 6-pk. 1-L

Don’t miss out on these great deals. Head on over to Publix today! 

Cabi Fashion Experience

Filed under: Mom Life ·

Last weekend I had the pleasure of attending my first in person Cabi Fashion Experience. Marcy graciously welcomed us into her beautiful home for a fun afternoon of wine, cheese and all things cabi! Our in person experience was curated by Liz who has been a cabi stylist for almost 10 years. I loved actually seeing, touching and trying on the clothes and boy there were lots of clothes to choose from. It was impressive to see all of the different ways to style the pieces. 

The Spring/Summer collection is full of amazing pieces that are great for mixing and matching or even layering. Whether you are going on vacation or need some new trendy pieces for work cabi has got you covered. I can’t wait for my shipment to arrive. So if you love looking good and hanging with your girlfriends, consider scheduling your own cabi Fashion Experience. Trust me you will have a blast and earn perks too! 

Sip and Shop

Cabi has great styling services if you need help selecting pieces. Check out one of their Cabi front row virtual fashion shows. Perhaps try their look book or book a personal one on one styling appointment. I highly suggest that you book your own cabi fashion experience party where you can receive credits for every item someone purchases. It’s a fun way to shop with your friends and party. My daughter and I had so much fun! She even got up and modeled for us! 

Whatever your needs, Cabi has got you covered. Be sure to check back regularly for the latest drops. Oh and I forgot to mention that this is Cabi’s 20th anniversary. They have helped so many women start their own businesses and the Heart of Cabi foundation continues to support women all over the world. This initiative has raised over 63 million dollars for women in need. I always feel good about my Cabi purchases! Happy Spring!!!

SFL Mom Bloggers May Meetup: Moms & Money

Filed under: Mom Life ·

I cannot believe we are half through May. As you may or may not know, I am the current Chapter Officer at the SFL Mom Bloggers. SFL Mom Bloggers is part of the Blogger Union network. I am so excited for our upcoming event on this Saturday, May 21st from 11-1. We can’t wait to celebrate all of our moms at our May meetup. Enjoy networking, delicious refreshments, lite bites, plenty of photo opps and an amazing panel of boss moms at the Doral Yard!

Shani Purse Empowerment Nasima Moody Sharonda Stewart mom bloggers SFLMom Bloggers

Let’s face it, not everyone is great with money. Our panel of experts features Shani of Purse Empowerment as seen on NBC 6, Shani helps her clients build a healthy relationship with money. Nasima Moody is the owner of her own local State Farm branch. This mom panel will be moderated by Sharonda Stewart, SFL Mom Bloggers Chapter Officer, lifestyle blogger and momprenuer.

TICKETS

The best part of all is that you do not have to be a blogger or a mom to enjoy this discussion. We all need tips to get out of debt, earn more and make the best choices with what we already have. So grab your #momsquad and friends and meet us at the Doral Yard for an afternoon of fun. We look forward to seeing you all soon. For more information and tickets click here!

The Functional Chocolate Company

Filed under: Mom Life ·

Hey mommas! Have you heard of the Functional Chocolate Company? “Co-founder and single father, Chris Peruzzi created the first Functional Chocolate products as a fun, enjoyable way to care for his kids’ everyday health realities including his daughter’s PMS symptoms and son’s ability to manage stress.” Functional Chocolate is condition-specific chocolate that can help ease some of our common day to day conditions.

Tired AF?

There’s literally a chocolate bar for every mood y’all. Choose from Carefree chocolate which helps relieve stress and anxiety, Hot Chocolate or Rhythm to help with PMS and menopause. My favorite is the energy chocolate bar which boosts your energy all throughout the day. Full of healthy ingredients like green tea extract, espresso and ashwagahnda, each bar is crafted in the USA and are 100% plant-based, vegan, dairy-free, non-GMO, cholesterol and gluten-free.

the functional chocolate company
Energy Chocolate

Another one of my favorites is the Sleep Bar. Do you struggle with sleep? Or perhaps fall asleep but can’t stay asleep? Maybe the Sleep Chocolate Bar can help. This bar is made with blueberries, lavender and other powerful botanicals. It’s formulated to help you get a restful night of sleep. Did I mention that it tastes so good? I love that my kids can enjoy the Functional Chocolate bars too.

Healthy and Nutritious

Finally, Functional Chocolate Bars can be found in hundreds of stores nationwide. If you are looking for a healthy treat I think you will love the Functional Chocolate Company. Head over to the Functional Chocolate website to learn more and try some of their delicious chocolate bars. They make perfect gifts too! Remember health is wealth!

Babbleboxx: Spring Pet Box

Filed under: Mom Life ·

This post is sponsored by Babbleboxx 

If you have pets like me then you know that they might need a little spring refresh too. This time of year is not only great for cleaning out the closets, it’s a great time for trying new innovative products too. Our fur babies, Kobe and Charlie are very fun and lovable. They also require a lot of TLC.  Ok… they are a little spoiled too. But, we strive to give them the best care and products that they deserve. The Spring Pet Box from Babbleboxx includes some great products that will help your pet flourish this season. Check out all of the great items inside and their benefits. 

Natural Care

Natural Care is a leader in the pet industry. They are on a mission to help pets live a healthy life with great quality ingredients and products. The Natural Care + Odor Neutralizing Activated Charcoal Dog Shampoo is made with their odor eliminating technology that absorbs and removes impurities in the skin and coat while neutralizing hard-to-remove odors leaving your dog feeling clean and smelling fresh. It cleans and detoxifies while aloe vera rehydrates and soothes irritated skin. Since Charlie, the golden retriever is a little older he is trying the Natural Care +Aches PLUS Tasty chewable. These chewable help support muscles and joints and is made with natural active ingredients like Pineapple Bromelain, White Willow Bark and Yucca Root to naturally help ease discomfort caused by exercise. Best of all it is aspirin free. 

Next up we have, Natural Care+ Flea &Tick Wipes for Dogs. These wipes are created from some of nature’s most powerful plant extracts with a unique blend of Certified Natural Peppermint Oil and Eugenol (from Clove plants) that have been carefully formulated to kill fleas and ticks when used correctly. They kill fleas, flea eggs, ticks and mosquitoes by contact. It’s great for dogs who dislike baths and is a quick and easy solution to protect your fur babies from pests. There is also a Natural Care +Flea & Tick Leave-In Foam that’s great too. You can find more about this product here. 

Babbleboxx Spring Pet Box

Do you need a few new ways to keep your pets busy? Check out these fun toys from MultiPet! 

Dog Toys

Multipet International, Inc. is the premier award-winning designer and supplier of pet products throughout the world. Kobe loves the Polka Dot Ball and Charlie loves the Wrinkleez soft and squeaky flushed toy. These toys keep your dog engaged, active and entertained. The ball comes in different colors and the Wrinkleez come in an assortment of animals like a pig, panda, duck, elephant and koala. Grab yours here!

The Pioneer Pet Drinking Fountain is perfect for medium and large sized dogs. It has a built in vortex action that pulls down debris and cleans the bowl. It also adds oxygen into the water providing a cleaner drinking experience. Pioneer also has easy to use unscented pick up bags. Simply put your hand in the bag, pick up waste and pull the string closed. You don’t have to worry about touching any of the mess!  Plus you know that we can never have too many of those. These bags are leak resistant and come in 80 count. 

eufy Pet

Finally, we have the “eufy Pet”! This smart device from Anker Innovations provides a smart and healthy way to care for your pets. You can keep an eye on your pet whether you are away from home or in the next room. It has a 270 degrees rotatable body and an AI Tracking and Smart Alert hat follows your dog and alerts you when they need you. Save with code eufypet30. 

Treat your pet to a spring refresh with these goodies from the Babbleboxx Spring Pet box. I am sure your pet will show you some extra love. Happy Spring my friends.

Cabi: The Athena Dress

Filed under: Mom Life ·

Spring has sprung and all of the flowers are blooming. I love seeing all of the spring fashion trends. Like, There are so many fun and cute dresses, tops, accessories and sandals! Not to mention the vibrant makeup and nail polishes. I am loving blues and greens more than ever this season. In this post I am featuring Cabi: The Athena Dress!

One of my favorites from Cabi this season is the Athena Dress. Let your inner goddess shine in this classic shirtdress. This fun blue and white tropical print will stand out in any crowd. The button-up design lets you style it open like a jacket over jeans and a tee. Or wear it as a fun dress with sneakers. This elegant number features half-length sleeves and elastic at the back waist for ultimate comfort.

The Athena Dress

I love how soft the fabric is and how it flows in the wind. This dress is so comfy that you will not want to take it off. Made with 100% rayon it is the perfect addition to your spring/summer wardrobe. The Athena Dress comes in sizes XS-XL and can be purchased here! Be sure to browse the entire spring collection and treat yourself!

Cabi has great styling services if you need help selecting pieces. Check out one of their Cabi front row virtual fashion shows. Perhaps try their look book or book a personal one on one styling appointment. I highly suggest that you book your own cabi party where you can receive credits for every item someone purchases. It’s a fun way to shop with your friends. I am so excited to attend my first in person Cabi event next month. Stay tuned!

Whatever your needs, Cabi has got you covered. Be sure to check back regularly for the latest drops. Oh and I forgot to mention that the Heart of Cabi foundation continues to support women all over the world. This initiative has raised over 63 million dollars for women in need. I always feel good about my Cabi purchases! Happy Spring!!!

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