Sporty MommasLife in Motion

Wellness. Style. Confidence.

Your best years aren’t behind you.

They’re yours to create.

Welcome to Sporty Mommas—a lifestyle destination for women who are ready to move, explore, take care of themselves and continue becoming the women they want to be.

Explore Sporty Mommas
Sharonda smiling in a crisp white shirt and denim

Move

Fitness • Golf • Active Living

Well

Wellness • Nutrition • Self-Care

Style

Fashion • Beauty • Favorites

Live

Travel • Relationships • Motherhood • Personal Growth

Sharonda relaxing with her feet up, smiling

Hi, I’m Sharonda.

Sporty Mommas started with a love of sports and an active lifestyle, but over the years, I’ve realized that being a Sporty Momma means so much more.

It’s about evolving. It’s about taking care of yourself while taking care of the people you love. It’s about trying something new—even when you’re nervous. It’s about rediscovering parts of yourself you may have put aside. And it’s about realizing that there is no expiration date on your dreams.

I’m still learning, growing and figuring things out, too. Sporty Mommas is where I’m sharing that journey—and hopefully encouraging another woman to keep going after hers.

More About Me

Life in
Motion

  • Real Conversations
  • Practical Tips
  • Honest Experiences
  • A More Confident You

From
Life’s Journal

Wellness, style, travel and everything in between.

Read the Blog

A little motivation for your inbox.

Join the Sporty Mommas community for wellness finds, new adventures, favorite products, style inspiration and reminders that it’s never too late to try something new.