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Pinterest Inspired Party Ideas

Filed under: Recipes · July 1, 2016

July is my favorite month! It’s my birth month!!!! I love celebrating the 4th with family and friends.  We usually take a big vacation in July too. This year I am stepping it up a notch and having a birthday party for ME! I have never done that before. When ever I plan something for the kids or a family get together I turn to my crafty friends. They always seem to lead me to Pinterest. Now I am addicted to it.  Since this is 4th of July weekend here are my top 5 Pinterest inspired party ideas. Be sure to follow @SportyMommas on Pinterest! Have a wonderful holiday weekend!

 

25-Ways-To-Have-The-Most-Patriotic-4th-Of-July-Party-Strawberries-Bananas-and-Blueberries-On-A-Stick

Patriotic Fruit Kabobs

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4th of July Oreo Pops

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Jello Stars

 

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Patriotic Chips

25-Ways-To-Have-The-Most-Patriotic-4th-Of-July-Party-Red-White-Blue-Sangria

Sangria

 

 

 

*Pictures via Pinterest

Dinner for Two

Filed under: Mom Life, Recipes · June 26, 2016

Summer is here and for most of us busy mommas that means it is time to relax with kanna edibles from cheefbotanicals and have some fun. I am normally not a big cook. I mean I prepare the average 2-3 meals a week but during the summer I chill. That is why I was so excited when Applebee’s contacted me to try their new wood fired menu items.

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My youngest daughter and I headed to the Cutler Bay location. The managers were awesome and even gave us a tour of the kitchen. (The little one thought we were on a field trip) He showed us how they cut, season and grill fresh meats daily. We also saw the wood soaking and all of the workers preparing for a very busy Friday afternoon.

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After our tour we were really anxious to try the food. I ordered the Southwest Salad with marinated steak which may be just as flavorful as the one on https://makeadish.net/recipe/steak-and-gorgonzola-salad/. The lil one had chicken fingers and fries. Our waitress was very pleasant and took great care of us. The food was delicious!

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Starting this Summer, the Applebee’s menu will include:

  • 8 oz. and 6 oz. Hand-cut USDA Choice Top Sirloin Steaks
  • Hand-cut Bone-in Pork Chops with Honey Apple Chutney
  • Cedar-grilled Salmon with Maple Mustard Glaze
  • Grilled chicken breast

So take a night off from the kitchen and head to your neighborhood Applebee’s. You deserve a break! Oh and did I mention that they have curbside? #kidapproved #win

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Sporty Mommas and Applebee’s® are delighted to be giving away a Dinner for Two gift certificate.  This gift certificate is valid only at Applebee’s locations owned and operated by Doherty Enterprises in Florida and Georgia (See full list of  the 44 restaurant locations below). a Rafflecopter giveaway
Enter here!

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In Florida, Applebee’s® is located in Boynton Beach, Cape Coral, Coral Springs, Cutler Bay, Delray Beach, Doral, Florida City, Estero, Fort Myers, Fort Pierce, Greenacres, Hialeah, Jacksonville, Lake City, Lake Park, Margate, Naples, North Port, Okeechobee, Palm Beach Gardens, Pembroke Pines, Port Charlotte, Port St. Lucie, Punta Gorda, Royal Palm Beach, Sarasota, South West Ranches, St. Augustine, Sunrise, Tamarac, Venice, Vero Beach and West Palm Beach, and in Georgia in Brunswick, Kingsland and Waycross. (NOTE: The Naples Applebee’s location does not currently have the wood-fired grills at this time, but will offer the new hand-cut menu items)

*Sponsored Post

Feeling Fly

Filed under: Fit Moms · June 23, 2016

You know the saying, “hard work pays off”? Well this picture reminds me of that. Here are some pictures from a wedding that I recently attended with my family. If you are looking to lift your seat, flatten those abs and burn some serious calories, check out Pure Barre! My dress can be found at Nordstrom! (And it is on SALE)

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What’s Stopping YOU?

Filed under: Mom Life · June 21, 2016

I was talking to a few girlfriends the other night over drinks and you know how conversations change after the drinks lol. Don’t get the wrong impression we talked about life, how we met each other and well….girl talk. I shared my vision for Sporty Mommas and how much I want to inspire other moms. One of the ladies shared how she wanted to get a new job. Our other friend told about us her new love for vlogging but she was afraid to publish her videos. So I asked her what is stopping you?

 

As she answered with the normal responses (fear, time, not good enough…) I heard a little whisper saying “What is stopping YOU, Sharonda?” I paused and gave some of the same excuses… my kids are young, I don’t have a lot of time, my husband will think I am crazy but the truth is I am stopping me. We all have this fear of failing or not living up to the hype. So how do we get out of our own way? When are we going to live unapologetically and just do the damn thing? How many years before you finish that book? How many years before you go on that diet? How many years before you sell that painting that hundreds of people will love?

 

I truly believe that we all have gifts and those gifts are meant to be shared with the world. I may not reach a hundred thousand women but if I can inspire a few, I will be happy. It is not going to be easy but if it is meant to be and you do the work, you will be successful. As one of my mom’s friends always told me “Nothing beats a failure, but a try” So today I pledge to be ME, unapologetically and well…. I am going for it. Are you?

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Summer Fun at Dolphin Mall

Filed under: Blog, Mom Life · June 15, 2016

Yesterday my kids and I took part in the Dolphin Mall loves Mommies event! This was a day full of food, fun, and yes my favorite…shopping! We met up at Brio for light bites and I must add that Brio is absolutely beautiful. They have an amazing private room for meetings and parties. After a few words from our Dolphin Mall hosts, we were off to enjoy the day.

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We used the open shopping time to shop for Father’s Day gifts. The kids wanted to get Dad something really cool. First stop the Samsung store! They all took turns trying on the new virtual headset! Next we hit up the Miami Heat store. We are huge fans and had to check out the latest gear. You know that I had to go into my favorite stores Bloomingdales and Neiman Marcus outlets. This is when shopping with 3 kids got a little cray cray. I tried to smile and keep my cool as the sales lady glanced over at my 3 dancing in the aisles. Yes #momlife! After purchasing a few things we met up with the group at the next stop.

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Lunchtime was a hit! We love going to Dave and Busters. My husband and I actually had our wedding rehearsal dinner there back in 2005. (Time flies) Yes we loved it before we even had kids. The kids enjoyed mini cheeseburgers, chicken fingers, salad and pigs in a blanket. They were so excited to get to the arcade that they didn’t even want dessert. Dave and Busters has lots of new games, menu items and entertainment for all ages. I know that we will go back before summer is over.

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By 3:00 I was beat and we had an hour to drive home and prepare for swimming lessons. It was a full day but I am so blessed to be able to spend time with my kiddos. If you are looking for something to do with your crew head to Dolphin Mall. There really is something for everyone. There’s the Imax movie theater, Strike bowling alley, Cool de Sac, Brother Jimmy’s, Cinebistro and so many great stores and restaurants. You will definitely get the cool mom award!

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*Sponsored Post

Gifts for the Sporty Dad

Filed under: Blog, Mom Life · June 13, 2016

Father’s Day is right around the corner. (Like in 6 days) I know dads around the world must be tired of getting a shirt and tie every year. I remember buying my Grandpa a tie every year. That’s all  he ever asked for. Let’s do a little better this year. Check out my gift guide for the sporty dad that likes to stay fly just as much as you sporty mommas! Happy shopping! 9031614_fpx

Adidas Superstar Sneakers

 

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Gucci Navigator Sunglasses

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The Art of Shaving Lexington Collection

61w7H6cIV4L._SL1000_Amazon Tap Portable Speaker

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Fitbit Blaze

 

Rueda’s Shrimp Cerviche

Filed under: Recipes · June 8, 2016

Ingredients

2 lbs. large shrimp

1 cup fresh lemon juice

3 cups sour orange juice (or sour orange)

3 tomatoes

2 red onions

1 tablespoon chopped cilantro

Salt

Pepper

Directions

  1. Boil shrimp until they become light red
  2. Remove from heat. Drain and allow them to cool
  3. Cut onions into small slices
  4. Place them in a bowl along with 2 tablespoons of salt for about 10 minutes
  5. Rinse with water
  6. Cut tomatoes in small cubes
  7. In a large bowl mix the onions, tomatoes, sour orange and lemon juice together
  8. Add a tablespoon of cilantro, salt, and pepper. After shrimp cools add to mixture.
  9. Serve chilled

Serves 6

*This recipe and many others can be found in the Sporty Momma’s Cookbook!

 

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Must Have Summer Beauty Products

Filed under: Mom Life · June 3, 2016

Summer is here and I know that you are ready. It is time to relax, travel and unwind from all of the chaos of the school year. I have rounded up a list of my favorite beauty products. I am a product junkie and well …….you probably are too. What are some of your favorite products to use during the summertime?

 

 

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Josie Maran Cleansing Oil

Sephora

 

 

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Fresh Lip Treatment w SPF

Sephora

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Bio-Oil

Target

 

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Nars Creamy Concealer

Sephora

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Oil Free Eye Makeup Remover

Shop

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Beautycounter Face Oil

Shop

V572342

All Over Body Mist

Victoria’s Secret

440882_in_ppDip Brow Pomade

Sephora

 

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Rose Water

Shop

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Smashbox Mascara

Sephora

 

Disney Memorial Day Soccer Shootout

Filed under: Mom Life · May 31, 2016

We had such a fabulous Memorial Day weekend. On Friday we packed up the Caddy and headed to Orlando for the last soccer tournament of the season. Everything about the trip was excellent except that we didn’t make it to the playoffs. The girls didn’t seem to mind. They were to busy playing in the pool, roasting marshmallows and partying.

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The Wyndham Bonnet Creek Resort is such a great place for families. It has 5 pools, two water slides, a lazy river miniature golf, lots of restaurants and amazing views. We were spoiled rotten on this trip and got to stay in a three bedroom Presidential Suite. (Thanks hubby) It was so cool. As a family of 5 we need our space and the suite life was perfect for us. If you are heading to Orlando anytime soon I highly recommend staying here.

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The best part of the weekend was that the parents had a great time too. We got to relax by the pool, eat, talk trash and drink, yes lots of drinks. The frozen strawberry lemonade was on point! The bonding time was priceless and it was a great way to end the season. I will definitely miss this group of moms. Our team will split up and we will be on different teams in the Fall. I pray that they are just as cool as these mommas!

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Memorial Day Weekend Picks

Filed under: Mom Life · May 25, 2016

Where has the time gone? It seems like it was just Christmas break and now Summer is here! I really love this time of year.  First of all my birthday is during the summer. (PARTY) Then there’s the vacations, no homework,  BBQ’s, pool time, no homework, sleeping in, camp, no homework, yes I am really excited about the no homework lol! I know that you sporty mommas feel me!  Here are my Memorial Day weekend picks.  My philosophy is look good without breaking the bank. Cheers to a fabulous and safe holiday weekend!

 

 

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Marc Jacobs Bright Red

Sephora

 

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Dark Horse Cutout

Nordstrom

 

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Quilted Mini Cross body

Zara 

 

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Crepe Jumpsuit

Zara

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Poplin Top

Zara 

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Prada Donna Cork Wedge

Nordstrom

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@sportymommas on Instagram

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What a fun time at the Dadeland Mall Influencer Night! We had the opportunity to network, check out some of the new stores and had dinner at Udon! I really love all of the new additions! 

Be sure to stop by to visit Santa and check out what’s new! Oh and there’s a nightly snowfall in the new wing!!! 

 @themall @shopdadeland #miami #holidays #miamimoms
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Girls night out is always better with Valentino! Tonight is a Born in Roma kind of night! 

@valentino.beauty #bornInRoma #GiftedbyValentinoBeauty #miami #artweek
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The Diarrablu 2026 Resort collection is available online and in store at Curio. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #artbasel #fashion
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Happy Tuesday!!! Off to get this workout done today!!! 

#momlife #relatable #over40 #goodmorning #miamimoms
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Happy 15th birthday to our beautiful baby girl! I am so proud to be your mom! You are strong, intelligent, creative, talented and wise beyond measure! Keep shining and being your true self! I love you so much 💕 

#happybirthday #birthdaygirl #blessed
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We had a great time kicking off my daughter’s birthday week at The Berry Farm last night! The line dancing was amazing! Each year this farm gets better and better!! If you are in South Florida this is a must visit!!!!
@theberryfarms 

 #birthday #celebrate #theberryfarm #miami #miamimoms
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This was the first Thanksgiving in 6 years that we didn’t host at our home. We headed to West Palm Beach to see my family and we had a blast!! It is always so nice to see how much all of the kids have grown. We even had the chance to spend time with my 96 year old grandmother who is still just as sporty and independent as ever! 

Hope you all have a wonderful weekend! 

#blessed #family #thsnksgiving
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Thankful for the people who fill my heart!!!! Wishing you all a Happy Thanksgiving 🍁 

#blessed #love #tbt #family
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We had a beautiful afternoon with Black Moms Miami for the annual Friendsgiving Brunch at Grown! The food, the community and the vibes were all so amazing! 

Happy Thanksgiving Eve!!! 🍁

 #thanksgiving #friendsgiving #miami 
#RTRMuse #RTRPartner #miami  #Over40
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Grateful, but make it glam! 
Message me if you are interested in 50 percent off your first month of @renttherunway 

#RTRMuse #RTRPartner #miami #nyc #travelblogger #thanksgivingoutfit
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As a woman in her late forties I know how important gut health is. I have had my share of digestive issues and adding Bioma to my daily routine has been a game changer for me. 

Bioma is the first of its kind …. it is a blend of prebiotics, probiotics and postbiotics. It helps improve digestive health, supports weight loss, can help relieve menopause symptoms.  It can also help increase energy levels. 

Save an extra 15% your Bioma purchase using code: sportymommas15 during the Black Friday Sale.

#biomapartner @bioma.health
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Just keep going sis!!!!🦋

#sundaymorning #over40 #momlife #entrepreneur #relatable
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I had a great time @thediarrablu Resort 2026 launch @curiovibe. It was so nice to see some of my favorite content creators and meet Diarra in person. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #curioatfaenabazaar #miamiinfluencer
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All gas, no brakes!!!!! #miami
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We came. We ate. We laughed way too loud. Always a vibe catching up with @dacialea 💕

#Miami #Miamibloggers #Miamimoms #EffortlessStyle #FashionFriday #Fashionista
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Ok y’all now that I have your attention…..it’s time to get those purses out and give back!!! Today is Give Miami Day! It’s a great way to help out local nonprofits in the community. Here are five of my favorite nonprofits but you can visit givemiami.org to see the full list of programs that you can help support! Every dollar counts!!!! #givemiamiday 

1. Honey Shine Mentoring Program 

2. DIBIA Dream

3. Miami Diaper Bank 

4. Breakthrough Miami 

5. LEAP
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Hey y’all! It’s been a while since I did an introduction. My name is Sharonda  aka Sporty Mommas and I am a native Miamian! I have been married for 20 years and we have three beautiful kids that keep us young! In 2009 I created Sporty Mommas, LLC a lifestyle brand that encourages moms to look and feel fabulous at any age. I love motivating and inspiring women. I am a former elementary school teacher, certified Life Coach and blogger who loves to help moms reclaim their lives! My influencer journey really took off during the pandemic. 

Here are a few more fun facts about me! 

1. I loved performing as a kid. One day I hope to return to the stage. 
2. I had scoliosis surgery at age 17 and it changed my life. Get your kids screened early and often.
3. My husband played Major League Baseball for 13 years! 
4. Yes I am a shopaholic!!! My favorite store is Zara but lately  Amazon is my go to! 
5. All of our names start with Sh..... 🤣
6. I have an online boutique @sportymommasboutique
7. In 2010 I self published a cookbook!
8. I listen to Sirius XM fly all day long! The music in the 90’s was just different!
9. I graduated from FAMU in 2000. 
10. I love traveling 🦋

Tell me something about you and do we have anything in common? #relatable #over40 #sportymommas
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Ettika has stunning jewelry and accessories that are perfect for any occasion. I love this gorgeous open circle necklace. It is bold and unique and I love the quality. Head on over and check out what’s new. Use code sportymommas15 and take 15% off your order!!! @ettika 

#ettika #treatyourself #giftideas #fashion #styleinspo #giftedbyettika
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Last week I had the privilege to attend a private influencer demonstration at the Apple Store. The Apple team shared all of the latest tools to help protect our kids online while using apple devices. I was so excited to learn about the safety features that Apple has in place that some of us may not really know about. Like…..how to set up a child account , protection enabled for teens, managing screen time, communication limits, and communication safety that is designed to help protect your child from viewing sensitive photos and videos.

 Apple Watch For Your Kids brings the connectivity, fitness, health, and safety features of Apple Watch to kids who aren’t quite ready for an iPhone! Head over to learn more at apple.com/families to learn more! @apple 

#momlife #miami #miamimoms
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Like can y’all just deliver one fully decorated please? Oh and come back to take it down after Christmas 😆 

#momlife #over40 #christmas #homedecor #macys #momhumor
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