Sporty Mommas

A day in the life of a Sporty Momma

Filed under: Mom Life ·

If you follow me on social media you already know that I am always on the go. But I think that is the case of most moms of multiple kids. Visit this site to download the best TikToks I’ve posted. My friend Stephanie always jokes with me telling me that I need to get my own reality T.V. show…. Not quite sure about T.V. but I decided to share with you guys what my normal routine is like on most days of the week.

A day in the life of a Sporty Momma

6:45 a.m. First alarm goes off

7:00 Alarm number 2 goes off, guess I better get moving

7-7:25 Get myself dressed

7:30  Comb kid number 1 hair and send her off to school. Wake up kids 2 and 3

7:45-8:15 Prepare breakfast, listen to kids argue over what to watch on T.V. while eating breakfast and packing lunches.

8:20 rush to school to get them inside before the bell. Pray that there is no traffic or that the crossing guard doesn’t hold up the flow

8:45-9 Sit outside in my car and read a page of You are A Badass Every Damn Day

9-10 Hit the gym (most days I listen to Billboard’s Top 100 on Tidal) Side note: Ariana Grande is killing it 

10:15-10:45 Mail off Sporty Mommas packages to my favorite customers and grab breakfast.   (Yes I know I should have eaten something by now) 

11:00-11:30 Shower and get dressed again

11:30 -12:30 Complete daily tasks of emails, social media updates, searching the web for ideas and inspiration

12:30-1:30 Complete a session from B-School. (It is an online coaching program that helps me create a better business but today I am feeling like WTF) 

1:30 I need a nap but time to pick up the kiddos

2:00 Get the kids lunch cause they eat too early at school and I need food too. Thank God for the Panera App our food is already on the shelf waiting for us.

3:00 Pick up kid 1 

3:30 head to a doctors appointment for kid 2 and don’t forget the book bag to do homework while we wait cause it is always a long wait

4-6 We are at the doctors office trying to stay calm and positive but at least we did our homework and got a good report from the doctor. 

6-7 Complete homework with other kiddos and throw dinner in the oven. Tonight it is herb roasted chicken, baked potatoes and green beans. (I only cook 1-2 times a week)

7:30 finally sit down, eat dinner and watch the Heat game

8:30 Iron clothes for tomorrow while listening to Michelle Obama’s book, Becoming on my audiobook app

9 p.m.  I am exhausted but everyone is healthy and happy so I won’t complain. Damn I forgot to give him the probiotics. 

**This was actually a calm day because there was no practice or tutoring today lol.

XO,

Sharonda

Fashionista Friday: Sporty Chic Inspiration

Filed under: Fashion, Mom Life ·

Can you believe that it is March already? I can’t. The only thing that I can say is that I am super excited about Spring Break. But other than that the days are going by a little too fast for me. Well March is Women’s History month so I wanted to kick off the month with a few of my favorite quotes from a few of my favorite badass women entrepreneurs. Did you know that Women’s History month traces all the way back to the first International Women’s Day in 1911? In 1978, the school district of Sonoma, California participated in Women’s History Week but it wasn’t until 1987 that congress designated the month of March as Women’s History Month. Salute to all of the amazing women that came before us and let’s continue to uplift and support the amazing women in our lives. What are some of your favorite quotes?

 

 

“Nothing beats a failure but a try”

Rosemary J.

 

 

“You get in life what you have the courage to ask for”

Oprah Winfrey

 

 

“Beauty begins the moment you decide to be yourself”

Co Co Chanel

 

XOXO,

Sharonda

Rocksbox It!

Filed under: Fashion ·

Hello beautiful! Now you all know that I love dressing up and I love jewelry but being a busy momma of three can make accessorizing kinda difficult. With limited amount of time to get four other humans dressed I barely have time to put on my makeup let alone try to search through my old jewelry stash looking for the perfect piece. As a result, most days I just wear my same old jewelry. So I was thrilled when Rocksbox reached out and gifted me with a complimentary three month membership to share with you Sporty Mommas just how this subscription works.

 

 

Rocksbox is an amazing premium monthly jewelry service that allows users to try out gorgeous designer jewelry to spice up their wardrobe. With over 30 top jewelry designers like Kendra Scott, House of Harlow 1960, Kate Spade and my favorite Alex and Ani, there’s sure to be something for every jewelry lover!

 

 

In case you’re wondering exactly how it works, check out the process below:

  1. Sign up for a Rocksbox account (Use my promo code sportymommasxoxo for 1 FREE month)
  2. Fill out an easy style profile survey to let your stylist know what your preferences are (i.e. Do you prefer gold or silver jewelry, what style necklaces/earrings you do you like, what types of jewelry do you mostly wear etc.)
  3. Create a jewelry wishlist of 15-30 items. 
  4. Within a week or so you will receive your first box with 3 jewelry items that your stylist hand-picked for you, according to your style profile and wishlist. Each box will contain at least 1 wishlist item in it.
  5. Once received, enjoy wearing your jewelry for as long as you like and when you’re ready, either purchase items or send them back in the provided envelope for a new box.
  6. Provide feedback on the items in each box, so that your stylist will continue to choose great pieces catered to your preferences in your boxes.
  7. If you want to continue after the initial FREE month, for a $21 monthly fee, you get to enjoy these pieces AS LONG AS you wish on loan. You can try different styles with no commitment. It’s like having an unlimited jewelry box always filled with new goodies.
  8. You also have the option of purchasing the pieces you receive with a discount off of retail price, if you are like me and just gotta have it.

 

And that’s it! It is so quick and easy and I must confess I love getting my pretty little box in the mail full of surprise pieces. We moms deserve something for us too! If you have any questions, feel free to leave them in the comments below. Happy shopping!

 

XO,

Sharonda

 

***This post was sponsored by Rocksbox.

Valentines Gift Guide

Filed under: Mom Life ·

Hey Sporty Mommas!!! Are you looking for the perfect Valentines gift for your significant other? I know shopping for Valentines Day may not be that fun and it is just one more thing to add to our long to do lists. In my case I always struggle with finding a cool gift because Christmas, our Anniversary, Valentines Day and his birthday are right after each other. Most of the time I am like… hey Valentines Day is supposed to be for the ladies anyways right, lol! But I know that guys like to be acknowledged and spoiled too.  I recently read an article where relationship experts say that couples who take time off to appreciate and celebrate each other, stay together. If you don’t have a Valentine date yet, I suggest you read this reddit sexting info. So I guess we better get to shopping. The fun thing about this gift guide is that I found things that both of you can enjoy. Happy Shopping!!!!

Did you know that Tom Ford Black Orchid is unisex?

Concert or sports tickets!

Andrea Bocelli is actually in town on Valentines Day


A couples Spa Day is a win win for both. I love the Mandarin Oriental!!!

Don’t want to splurge, try a couples massage instead. 

Dinner for two at Fiola Miami

The hottest spot in D.C. just opened in Miami a few moths ago.

A boudoir photo shoot. Pics for him and for you!!! Check out Serendipity.

XO,

Sharonda

Give yourself a break

Filed under: Mom Life ·

The other day I was speaking with one of my mom friends just chatting it up about life. You know how the conversation goes…how are you, how are the kids, what are you up to these days. Same ole, same ole. But after talking for a few minutes, she noticed that I seemed somewhat frustrated. She was right. So once I started sharing my true feelings and let it all out she made me feel so much better by saying that she could relate to what I was going through.

Most of you may not know that I was a teacher before getting married and having a family. When I went off to college I had already buried my dream of being an actress. (That’s another blog post) I decided that I could be a pediatrician and help save children. Then, I wanted to be a pediatric pharmacist.  However, after failing organic chemistry twice, I decided to teach cause I could still help save kids and not have to take out anymore student loans, lol. The message is that I never planned on being a SAHM! I am sure most of you SAHM didn’t either. Don’t get me wrong, I love it. It is a blessing to be able to be home with them and attend every possible activity in my power. But what happens when the kids get older and don’t need you as much? Then what? It’s something that I think more and more women are discussing these days. I think it was Glenn Close’s Golden Globes speech that really struck a nerve. She shared the story of how her mom at 80 felt like she hadn’t accomplished anything in life even though she kept up her home, raised amazing kids, grandchildren and supported her husband. She felt empty.

What I learned from that was that it is never too late to start to follow your dreams and do the things that you love. You may miss a game or two. You may not be able to host parent meetings at your house or attend every field trip but it is okay. You have to find personal fulfillment and follow your own dreams too. So, if you are beating yourself up over not being where you want to be… give yourself a break. You are doing an amazing job and the kids will one day appreciate that you did your own thing too. Take small steps towards your dreams but just keep stepping. I am writing these words to you guys but also to myself. For years I have suffered from severe mommy guilt. Fear of missing my daughter’s  first 20 point game or my son’s game winning shot. Not being there when they call home sick or so busy that I can’t be there for homework, activities or doctors appointments. But, I am learning each day to give myself a break and I hope that you will too. Here are three of my favorite affirmations to remind you of your greatness and if you want something, go for it! YOLO! (You only live once). And when you need a lighthearted break, slot gacor mpo888 can add a little fun and relaxation to your journey.

XO,

Sharonda

January Lovin’

Filed under: Mom Life ·

Can you believe that January is almost over? It seems like every time that I blink it is Friday. But hey I am not complaining at all. This year is off to a very hectic start and to be honest with you all I am just trying to keep my sh%t together. I have been decorating part of our home for almost a year now but you can’t really tell. Everything is moving so slow. I have window treatments up in one room, missing in another, the bar cabinets are missing and well there’s stuff everywhere.  I have hired two interior designers since March and well things just never seem to go as planned. But I guess that is how life goes. I am learning to be patient and to trust my gut. (Side bar: I should have ordered the sofa back in September lol) I also want to have a flyscreens ballarat in my window to enhance its look and provide additional protection.

On a happier note, I have decided to read a book a month and I am proud to say that I am on my second book of 2019 already! I am currently reading “The Subtle Art of Not Giving a f$ck by Mark Manson. It is not exactly how it sounds and even though I am only on Chapter 3, I highly recommend it.  I also challenged myself to try one new thing every few months and this month I took a boxing class at Sucker Punch Gym. The boxing and fitness studio is fairly new and located near the Falls. They offer personal training, boxing, spinning, yoga and there is a fully equipped gym located next door. It was so much better than I thought it would be and I must admit that I felt a huge sense of freedom punching the hell out of the bag. Have you ever tried boxing?

I hope that your week was amazing and I want to encourage you to do something for yourself this weekend.  Maybe book a spa day, take a class or buy yourself a new pair of undies cause I know we mommas are always looking out for everyone else. (You deserve new undies too) Here are a few other things that I am loving this month. Let me know if you have tried any of them.  Have a fabulous weekend!!!!

Must Have Makeup:  Becca Ultimate Concealer

Favorite Scent: Louis Vuitton Attrape-Reves

Designer: Marchesa’s designs have caught my eye over the past month. I love the bright colors, lace and flair these days. Normally I would never wear something like this but this is the year of trying new things!!!!

XO,

Sharonda

Shake it Off

Filed under: Fit Moms, Mom Life, Recipes ·

Happy Friday beautiful people! I have been slowly working on my vision board. When I see something that pops off of a page I cut it and save it into my “vision” folder. Hopefully by the end of the month it will all come together. One thing that has been on my list for the past few years is Health and Wellness. I must confess that I have picked up a few more pounds than I wanted to and now I need to find a way to shake them off because bikini season is right around the corner. Do you feel me?

After talking to my friends and reading up on a few different products I decided to go with 22 Days Nutrition to help me reach my goal of losing five pounds ASAP! Two weeks ago I purchased the 22 Days Plant Based Protein Powder in Vanilla and a box of Carmel protein bars. Thanks to our best friend Amazon Prime it was here next day and I got started right away. So far I am loving the taste of the products and I have dropped 2 pounds. I must add that eating out over the weekend did not helped me lol but I jumped right back on the program Monday morning.

I know that the key to this wellness journey is finding balance between diet, mindfulness and to incorporate exercise daily. It is true what they say about your metabolism slowing down the older you get and well for the first time in my life I really feel like I have to work to lose this weight. Consider trying Down to Earth Organics for low-calorie snacking options—they’re great for supporting weight loss while satisfying cravings guilt-free. So if you are struggling too, don’t feel bad. Grab your headphones turn on your favorite playlist and let’s shake this off. Below is one my favorite smoothie recipes!

Acai Smoothie

  1. 1 cup Malk Milk Vanilla
  2. 1 scoop 22 Days Nutrition Vanilla Protein Powder
  3. 1 cup 365 Frozen Tropical Fruit Mix
  4. 1 pack Sambazon Acai pouch
  5. Blend and enjoy

XO,

Sharonda

Change of plans 2019

Filed under: Mom Life ·

Happy New Year ladies!!!! I hope that your 2019 is off to a great start. Did you write down your goals, make a vision board, or sign up for a new gym membership yet? That is what we tend to do every year. On January 1st we come out swinging ready to take on the world. And there’s nothing stopping us, right? Until about two weeks later we realized that those excuses that we thought we buried are still nagging us telling us that we can’t do it. 

 

So this year I decided to try something new. I am not making any goals… yet. I am going to rest and give myself time to recover from the kids being home for 2 weeks. I am going to declutter my closet, clean out my makeup drawer, wallet, the locker room (aka the trunk of my car) and just chill. Because the truth is I am exhausted and I need more time to get my shit together. My mom says that I always had a plan growing up. Well ladies, I have no plan. I am just looking forward to getting back on a real schedule.

 

 

I have started my list of must read books for 2019. Over the break I purchased Jen Sincero: You are a Badass Every Day. It is a daily motivation book to remind you of your bad ass self! When I mentioned it on Facebook a friend told me to get the green book. So I decided to get the audio copy of You are a Badass at Making Money. The audio is working out pretty good for me. I realized that since I spend so much time in my car I can probably finish it in less than a week. (I’m already on Chapter 4) Now that I am thinking about it I should have gotten Michelle Obama’s book on audio too cause I have been stuck on page 101 for a month. #momlife 

So please don’t feel bad if you haven’t set goals or made a vision board yet, just do it when you are ready. Well that’s it for now. I am going to chill, sip on some Kombucha and finish listening to Jen tell me that I am a badass so I can keep creating badass stuff and make some money in 2019. 

 

XO,

Sharonda 

 

P.S.

Amazon has a free 14 day trial of Audible if you want to give Audio books a try. : )

Fashionista Friday: NYE

Filed under: Fashion ·

Happy Friday Sporty Mommas and friends. I hope that you all had a beautiful Christmas with your loved ones. I know that I did. After all of the weeks of shopping and looking for the perfect gifts, trying to make everyone happy…I realized on Christmas Day that none of that even mattered. The kids enjoyed their gifts but what they enjoyed the most was playing with their cousins, eating and laughing at old family stories. That’s what its all about… quality time with the family. 

 

Now that Christmas has come and gone it is time to prepare for New Years Eve! For the past few years we have enjoyed NYE at home with the kids. I feel safer just chilling at home with a bottle of champagne and our favorite snacks. I usually buy the NYE party box for 10 from Party City and we just sit around watching movies until it is time for the ball to drop. I guess I am getting old for real lol. 

 

 

Even though I don’t have any big plans as of this minute, I am looking for something to wear just in case the hubby says lets go. I want to be cute and comfy so I  currently have a few jumpsuits in my online shopping cart from Nordstrom. I will share my faves tomorrow on Facebook and Instastories. I just love the in store pickup option at Nordstrom, don’t you? This black dress I am wearing below is from Zara. I think that it makes a great NYE outfit if you want to be a little sassy! I saw it in the window while I was desperately trying to pull off styling our family photo shoot in 36 hours. I think I did a pretty good job getting all 5 of us ready and on location by 11 a.m…. right? #momlife

 

 

XO,

Sharonda

 

P.S. What are your plans for New Years Eve? 

 

Champagne Jello Shots

Filed under: Recipes ·

If you are staying in this New Years Eve like me then it is time to get our menus together. I know I will have my favorite assorted cupcakes from Nothing Bundt Cakes, a frozen lasagna (Ana Capris) lol, garlic bread and some Sparkling Apple Cider for the kiddos to ring in the new year. I have been searching Pinterest for the perfect festive drink and these jello shots jumped off the page like try me ASAP! I can’t wait to try them on Monday night with Le Marc Prosecco.  Check out the recipe for Champagne Jello Squares via the celebrationsathomeblog.com she has some great ideas. Cheers to 2019!!!!! And thank God for Pinterest. 

CHAMPAGNE JELLO SQUARES RECIPE

  • 1 box plain gelatin {4 packets} + 2 cups water
  • 1 1/4 cups sugar
  • 2 1/2 cups Brut sparkling wine, Champagne, Cava, or Prosecco
  • 1 cup club soda
  • 3 Tablespoons Chambord liqueur
  • Package of fresh strawberries

Prepare gelatin according to package directions, using the 2 cups of water. Pour mixture into a mixing bowl, over sugar, stirring to dissolve sugar.

Let cool until warm to touch, and add sparkling wine, club soda, and liqueur; stir to combine.

Pour mixture into an 11 x 13 inch baking dish. Cover and refrigerate for several hours or over night, until set.

Once set, cut jello into bite-sized squares and serve. Add strawberries to rim of glass.

TIP: Use a small spatula to help lift jello off the bottom of the baking dish, gently.

 

XO,

Sharonda

 

***Repost from Pinterest via Celebrationsathome!