The Heart of Cooking-We had a blast at the Baptist Health “Heart of Cooking” event led by the talented Chef Mika at the Real Food Academy. I learned that there are so many ways to create healthy cultural recipes full of flavor. The Baptist Health experts shared their perspectives on healthy eating for a healthy heart. The DJ... Read Post
SFL Mom Bloggers Beach Yoga 2023-Our family has been affected by Breast Cancer on both sides. My Aunt Karen passed away after a 7-year battle with Breast Cancer at the young age of 39. We have lost several friends and family since then. Black women experience higher rates of death from Breast Cancer due to many factors. Some of these... Read Post
Barbie Mania: The Dream Office-If you are anywhere with a television or wifi then you know that everything is Barbie, Barbie, Barbie! The most anticipated movie of the summer has arrived in theaters and we are all excited to live out our Barbie dreams in real life. From hair, nails, decor like those custom rugs, to pop up shops,... Read Post