Sporty Mommas

  • Home
  • About
  • Health + Wellness
  • Fashion + Beauty
  • Lifestyle
  • Shop
  • Momspiration
    • Sporty Momma of the Month
  • News + Events
    • Gallery
  • Give Back
  • Contact
    • Collaborate

South Florida Mom Bloggers Meetup

Filed under: Mom Life · September 22, 2021

If you guys have been following along then you know that I am the new Chapter Officer of the South Florida Mom Bloggers. This is a role that I do not take likely. I have always loved inspiring, connecting and working with other moms. That is part of the mission of Sporty Mommas so when this role was presented to me it was a natural fit. After months of anticipation, we were finally able to reconnect, making it the perfect occasion to elevate the gathering with a top-notch bartending service Greensboro.

The September South Florida Mom Bloggers meetup was a huge success and I could not have been more pleased or inspired from the event. Whenever you plan an event you have a vision of how you want it to be. However, you never really know what is going to happen. This event was perfect from the venue, beautifully curated charcuterie boards, cocktails and the amazing women who came out. For future events, considering Singapore executive protection can ensure everything runs smoothly and securely, adding an extra layer of professionalism and safety. And when you’re looking for a new way to entertain at home, consider booking a session with Clifton Cocktail Club. They bring the art of cocktail making to your living room, where you can learn to make your favorite drinks in a private and comfortable setting. Shannon Allen, owner of Grown Miami, really laid out the perfect brunch for us.

Grown Miami

Working with brands in 2021 was our topic and boy was it a good one. Jasmine from (@Adventuresoflawyermom) and Joceline from (@araadstory) along with myself discussed the process of working with brands, building your network, collaborating and goal setting. It was a great afternoon full of inspiration and laughter. Stay tuned for our next meetup that is scheduled for October 16th.

Our event was captured by my favorite photographer and friend Priscilla Gomez from @purezealphotography. She did an amazing job catching every detail and the contagious energy that filled the air. It was so much fun and set the tone for an amazing rest of the year. Priscilla is available for all types of photoshoots from wedding, maternity, holidays to influencer branding. You may also consider hiring Debbie Eko Photography, a wedding photographer Richmond. If you’re looking for a maternity photographer Sacramento, call Tsaiti Babella Photography to help you.

Learn More

To learn more about the South Florida Mom Bloggers head on over to their website or follow on social media platforms @sflmombloggers! Oh and Happy Fall Y’all!!!

XO,

Sharonda

Work From Home: Ten ways Moms can make money from Home!

Filed under: Blog, Mom Life · October 26, 2020

It’s no secret that this year has been one like no other. With the pandemic, businesses and schools closing, plus distance learning, moms are taking on more and more roles in 2020. Perhaps you had to quit your job or change your work schedule to be home with the kids. You may be wondering, how can I make some extra cash without leaving the house? Well, thanks to the internet and social media there has never been an easier time to make some extra money honey. Social Media Daily guides influencers on boosting their YouTube views and engagement.

Prior to Covid a lot of moms turned to direct sales and other home-based businesses to make extra money for their household. These are great ways to make some cash at your own pace and on your own schedule. Take advantage of the crypto coin presales to grow your money online. I know some moms that just do it around the holidays to earn some extra spending money. Then I have also found that virtual offices are particularly beneficial in the flexibility that they offer, in terms of business expansion. There’s no need to relocate or invest in new property when your business grows. You can simply update your virtual office plan to suit your evolving needs. For more details on how this works, especially in a city like London, visit https://virtually-there.net/virtual-offices/london/ for an in-depth look at the options available. If you have a home office, consider adding a mat from Matshop for comfort and to keep your floors clean. With the increase in online shopping and high demand for convenience, consumers are looking for just about everything. If you are looking for a new way to earn income here are the top 10 ways that moms can earn extra cash from home. 

Read more of my latest post at the Miami Mom Collective!

MLB Opening Day 2020

Filed under: Mom Life · July 18, 2020

Have you all heard that Major League Baseball’s Opening Day is right around the corner? As a matter of fact, save the date, July 23rd!  Most of the teams have already reported back to camp and are fighting for a spot in the starting lineup.

This season will look totally different due to COVID-19 but we are still looking forward to America’s favorite pastime.  Some of you reading this might be wondering, “What is Opening Day?” Well, this is like Christmas morning for most baseball fans! Baseball enthusiasts of all ages have been anxiously waiting for months to see their favorite players back in action. We may not be able to attend games in person this season, but we can still celebrate and cheer our teams on. So get your jerseys, popcorn, and peanuts ready!    

A Wife’s Perspective 

First, of all I have had my share of Opening Days as the wife of a former MLB player. Opening Day means a lot for different people. The fans and players can’t wait to get the season started. However, the wives and family members sometimes see Opening Day a little differently.

Read more HERE

Meet Sharonda Stewart

Filed under: Mom Life · July 9, 2019

I have some very exciting news to share with you all. My first post went live this week over at Miami Moms Blog. I am thrilled because it is my birthday week. I know that this year is going to bring bigger, better and bolder things for me and Sporty Mommas. Miami Moms Blog is a community that provides resources and fun events for moms all across Miami. It is part of a bigger unit called City Moms Blog. There are currently 92 cities affiliated with City Moms.  I am so blessed to join the team of fabulous Miami mommy blog contributors. Check out my post here! 

 

XO,

Sharonda

Summer Beauty Faves

Filed under: Fashion · June 27, 2019

The summer is officially here and boy is it hot. Last week the heat index was 108 degrees in Miami. When the weather is this warm nobody wants to put on tons of heavy makeup. So I thought I would share some of my favorite beauty products that help me look great during these hot summer days. These products are great for beach days too. Most of them are waterproof. FYI: I completed my look below in under 5 minutes while on vacation in Turks. You ladies know that we barely have time to get dressed so we need all of the hacks that we can get, lol. Also, exploring Pico Laser Benefits for achieving flawless skin without the hassle of extensive downtime has captured my attention recently.

Phase 1:

The first step is cleansing with charcoal soap.

Moisturizing is a must I use Josie Maran whipped butter and add a few drops of face oil 1 from Beautycounter

SuperGoop Sunscreen is fantastic. It can be used as a primer and sunscreen. Since I turned 40 last year I have made more of an effort to use sunscreen daily. Do you apply sunscreen before your makeup?

Phase 2: 

Becca Blur Foundation in Sienna

Anastasia Brow Filler

Fenty kilawatt bronzer

Fenty Glass bomb in shimmering rose nude

Makeup setting Spray– All Nighter by Urban Decay

P.S. If you are feeling a little sassy add a red lipstick. That will take your glow to a whole different level!

XO,

Sharonda

January Lovin’

Filed under: Mom Life · January 25, 2019

Can you believe that January is almost over? It seems like every time that I blink it is Friday. But hey I am not complaining at all. This year is off to a very hectic start and to be honest with you all I am just trying to keep my sh%t together. I have been decorating part of our home for almost a year now but you can’t really tell. Everything is moving so slow. I have window treatments up in one room, missing in another, the bar cabinets are missing and well there’s stuff everywhere.  I have hired two interior designers since March and well things just never seem to go as planned. But I guess that is how life goes. I am learning to be patient and to trust my gut. (Side bar: I should have ordered the sofa back in September lol) I also want to have a flyscreens ballarat in my window to enhance its look and provide additional protection.

On a happier note, I have decided to read a book a month and I am proud to say that I am on my second book of 2019 already! I am currently reading “The Subtle Art of Not Giving a f$ck by Mark Manson. It is not exactly how it sounds and even though I am only on Chapter 3, I highly recommend it.  I also challenged myself to try one new thing every few months and this month I took a boxing class at Sucker Punch Gym. The boxing and fitness studio is fairly new and located near the Falls. They offer personal training, boxing, spinning, yoga and there is a fully equipped gym located next door. It was so much better than I thought it would be and I must admit that I felt a huge sense of freedom punching the hell out of the bag. Have you ever tried boxing?

I hope that your week was amazing and I want to encourage you to do something for yourself this weekend.  Maybe book a spa day, take a class or buy yourself a new pair of undies cause I know we mommas are always looking out for everyone else. (You deserve new undies too) Here are a few other things that I am loving this month. Let me know if you have tried any of them.  Have a fabulous weekend!!!!

Must Have Makeup:  Becca Ultimate Concealer

Favorite Scent: Louis Vuitton Attrape-Reves

Designer: Marchesa’s designs have caught my eye over the past month. I love the bright colors, lace and flair these days. Normally I would never wear something like this but this is the year of trying new things!!!!

XO,

Sharonda

How to De-stress during the Holidays!

Filed under: Mom Life · December 13, 2018

I have been running around like a chicken with my head cut off for quite sometime now (#momof3) but with the holidays here it has been multiplied times 5. I was ripping and running and actually making myself sick. I started feeling super irritated, anxious, tired and quite frankly just bothered. My husband and I went to dinner with one of our favorite couples and the wife expressed to me how hard it was for her when their kids were young. She said that she was always moody and tired and didn’t want to be bothered half of the time. Now that they are all grown up she can relax a little and do what she wants to do. (When the grandkids aren’t around lol) I know you Mommas can relate!

After we dropped them off at their hotel, I realized that I had a gift card to the Mandarin Oriental Spa from Mother’s Day that I had not used. It was just sitting in my wallet for like 5 months. That is how hectic things have been. As soon as I woke up on Monday morning I called the Spa and set up my appointment for the next day. I knew that if I pushed it to the following week something would come up and I would have to postpone it cause thats what moms do. Am I right?

I made my appointment during school hours of course. I planned the day perfectly. If I dropped the kids off at 8:30, I could be to the Spa by 9:30 and be out by 1:30. Well things were going as planned when I got a call from my daughter begging me to bring her timeline that she left in the office. So my relaxing day turned into rushing from one school to another then sitting in traffic to get to Brickell. But, once I arrived at the hotel at 9:45 the ambiance took over and I felt a sense of peace all over me. This was my day and for the next 5 hours I was going to chill. Yes, I was there for 5 hours. I had a 90 minute massage, facials winnipeg, manicure and pedicure and it was amazing. The hotel staff made my day. So if you are a little burnt out and looking for a little me time here are a few ideas to destress during the holidays. Cause if Momma ain’t happy, nobody is happy. You can find a variety of options at a 24/7 dispensary toronto to help you unwind and enjoy some well-deserved me time.

10 Ways to De-stress 

  1. Spa Day
  2. 24 hour Staycation at your favorite hotel
  3. Dinner for 1 at your favorite restaurant
  4. Get a massage
  5. Buy yourself something that you usually wouldn’t buy (Tom Ford, lol)
  6. Go for a long walk
  7. Candle lit bubble bath
  8. Go to a yoga/meditation class
  9. Dance
  10. Volunteer

XO,

Sharonda

Follow Along

  • Instagram
  • Facebook
  • Twitter
  • YouTube
  • Pinterest
  • Email

Get updates from Sporty Mommas!

@sportymommas on Instagram

View
Open
Miami Moms be turnt up on the way to school like…. #miami #momlifebelike
View
Open
You have two choices, evolve or repeat!! 

#goodmorning  #miami #wcw #womensupportingwomen #wednesdaymotivation #fortysomething
View
Open
That mood when your workouts are paying off and you really love your outfit!!!!!

Body by Figurella 
Outfit by Especially Yours 

#miami #fashioninspo #miamimoms #miamiblogger #momsofig  #tuesdaymotivation #fallfashion #allblackeverything
View
Open
Entertain in style this holiday season with these amazing pieces from Especially Yours! @especially.yours new Holiday Collection has everything that you need to stand out in the crowd!!!! So tell me what look is your favorite?

Look 1: Velvet Overlay Jumpsuit 
Look 2: Very Velvet Maxi in Dark Green 
Look 3: Glam Made Easy Caftan 

P.S. Use my code SBS25 at especiallyyours.com to shop their new Collection and get 25%off your entire order! 

#especiallyyours #especiallyyourspartner #ad
View
Open
This is the soul of an Angel reinvented. An angel you don’t expect. A pure elixir that expresses the heightened femininity of today’s fearless superwomen. Innocent but powerful. Down to earth, but unusual. Ultra-sharp yet enveloping. With Angel Elixir, a new star is born. The holidays are coming!!!! Are you ready? 

@muglerofficial #giftedbymugler #mugler #aliengoddess #newfragrance
View
Open
Repeat after me: It’s already mine and I am ready to receive it! 🦋 #goodmorning #saturdayvibes #affirmations #miami
View
Open
Never apologize for being who YOU are!!!!! Happy Friday my friends 🦋 #fridaymood #fashionistafriday #miami
View
Open
#ad - @resersfinefoods is the proud sponsor of meal must-haves, and that’s why I decided to have some family fun with our Sunday dinner. I mean, what’s game day without a bit of friendly competition, right? Our family voted on their favorite Reser’s sides, and here are the results! 🌟 If you’re looking to spice up your side dish competition even more, check out your local grocer’s deli department for Reser’s Deli Salads. Don’t forget to add ready-to-heat-and-serve Mashed Potatoes or Macaroni & Cheese to the nightly lineup. Mix it up across the Reser’s line – hot or cold, you’ve got options! 🍲

Discover Reser’s Deli Sides at your local grocer’s deli department (link in my stories). And hey, while you’re there, be sure to spot Reser’s Deli Salads too! 🛒#ResersPartner #ResersFineFoods
View
Open
Well Hello November!!!! This is my favorite time of the year! It’s time to party!!! With all of the events, parties and social gatherings it can take a toll on your wallet. Want to know my secret to amazing fashion without breaking the bank? Rent the Runway! I love the variety of styles from high end designers and that I can swap items for new pieces monthly. 

Rent the Runway has hundreds of designers to choose from. I love that I can swap out pieces twice a month. I never have to worry about what to wear. Use my code  RTRCUR12BCBF and get 30% off your first month of a 10-item subscription. @renttherunway 

#goodmorning #hellonovember #rtrcurators #howyourunway #fallfashion #highlowfashion
View
Open
Happy Halloween 🎃 It’s been years since we all dressed up for Halloween but here are some of my favorites! Have a Boo-tiful Day!!!! #momlife #happyhalloween #miami
View
Open
Our family has been affected by Breast Cancer on both sides.

My Aunt Karen passed away after a 7-year battle with Breast Cancer at the young age of 39. We have lost several friends and family since then. Black women experience higher rates of death from Breast Cancer due to many factors. Some of these include lack of quality health care, late diagnosis, and the aggressive nature of certain types of breast cancer. 

After watching Baptist Health's YouTube video Breaking Barriers: Empowering Black Women in the Fight Against Breast Cancer,  I learned that there are several ways that we can be proactive in the fight against breast cancer, including being our own advocate!!!! Here are a few other tips.

1. Monthly Self Breast Exams
2. Maintaining a healthy weight
3. Attend and follow up with routine screenings, exams, and treatment plans
4. Limit alcohol intake
5. No Smoking

This video was full of great resources and advice. Please head over to Baptist Health's YouTube page and watch the short video. 

P.S. Don’t forget to encourage your family and friends to schedule those mammograms!!!! 

@baptisthealthcancercare
@baptisthealthsf
#BreastCancerxBaptistHealth
#BaptistHealthCancerCare
#BreastCancerBaptistHealth
View
Open
Happy Saturday!!!! #weekendvibes
View
Open
Calling all fashionistas!!!! This vibrant mix and mesh duster is great for layering! I love the pop of color! Use my code SBS25 at especiallyyours.com and shop the new Fall Collection! @especially.yours 

#especiallyyours #especiallyyourspartner  #fashioninspo #fallfashion
View
Open
It is so important that we moms take care of ourselves. This includes keeping up with our annual appointments and monthly breast exams. Did you know that while Black women and White women get breast cancer at about the same rate, Black women are 40% more likely to die from the disease? Remember, ladies, that early detection saves lives. Please encourage the women in your life to schedule those mammograms! You can learn more baptistHealth.net/Mammo!

@baptisthealthcancercare 
@baptisthealthsf
#BreastCancerxBaptistHealth  #BaptistHealthCancerCare
 #BreastCancerBaptistHealth
View
Open
I’m back with your Wednesday reminder that someone is going to Disney!!!!! As a way to say thank you for being here, my girlfriends and I want to send one of you (& your family) on an all expenses paid Disney adventure! (Unable to travel? You can pick the $$ option instead!) 

Entering is super simple... 
  
HERE’S HOW TO W•I•N   
1️⃣ Like & Save this post!   
2️⃣ Click over to @chicksthatgift and follow the instructions on the most recent Disney picture!  
  
❣️It’s THAT easy!! GOODLUCK!

👉🏼Let’s talk BONUS ENTRIES!👈🏼

⚡️⚡️For additional entries, you can re-tag as many friends as you want here on this post! (Each tag on my post is an additional entry!)
⚡️Follow the hosts on Tiktok & LTK! Click the link in the @chicksthatgift bio for links. Once complete, DM @chicksthatgift a screenshot of your “following.” 1️⃣0️⃣ BONUS entries for following everyone on LIKE to KNOW it && 1️⃣0️⃣ BONUS entries for following everyone on TikTok! 

‼️WE WILL ONLY ANNOUNCE THE WINNER FROM THE @chicksthatgift PAGE. DO NOT FALL FOR SCAMMERS PRETENDING TO BE US OR THE @chicksthatgift ACCOUNT.   
  
‼️ We will NEVER ask you to click on a link or give us CC info! 🚫  
  

✨ One winner will be randomly selected/announced on the evening of 10/27. Winner will have 48 hours to claim their prize.❤️

*This opportunity is not sponsored or associated with Instagram and is open worldwide, 18+ years of age only. ✨
View
Open
South Florida bloggers annual beach yoga for Breast Cancer Awareness was a great reminder that when women support each other there is nothing we can’t do!!! We truly had a beautiful day! If you haven’t scheduled your annual mammogram this is your reminder!!!! #wellnesswednesday #breastcancerawarenessmonth #BreastCancerAwareness #miami #yoga #womenempowerment
View
Open
Turn heads all season long in these fabulous pieces from Especially Yours!
Use my code SBS25 to take 25% off your entire purchase at especiallyyours.com. I know you ladies are going to love the new collection! @especially.yours 

#especiallyyours #especiallyyourspartner #ad #fallfashion
View
Open
Who wants to go to Disney?! I am so excited to announce that as a way to say thank you for being here, my girlfriends and I have come together to send one of y’all on a once in a lifetime family trip to the happiest place on Earth! This Disney vacation includes a 3 day, 2 night stay at a Disney resort AND 3 days of park tickets for you and your lucky guests! Not wanting to travel or aren’t a Disney fan? You can pick the 💰💵 instead! 

Entering is super simple... 
  
HERE’S HOW TO W•I•N   
1️⃣ Like this post!   
2️⃣ Click over to @chicksthatgift and follow the instructions on the most recent Disney picture!  
  
❣️It’s THAT easy!! GOODLUCK!

👉🏼Let’s talk BONUS ENTRIES!👈🏼

⚡️⚡️For additional entries, you can re-tag as many friends as you want here on this post! (Each tag on my post is an additional entry!)

⚡️⚡️Follow the hosts on Tiktok & LTK! Click the link in the @chicksthatgift bio for links. Once complete, DM @chicksthatgift a screenshot of your “following.” 1️⃣0️⃣ BONUS entries for following everyone on LIKE to KNOW it && 1️⃣0️⃣ BONUS entries for following everyone on TikTok! 

‼️WE WILL ONLY ANNOUNCE THE WINNER FROM THE @chicksthatgift PAGE. DO NOT FALL FOR SCAMMERS PRETENDING TO BE US OR THE @chicksthatgift ACCOUNT.   
  
‼️ We will NEVER ask you to click on a link or give us CC info! 🚫  
 

✨ 1 winner will be randomly selected/announced the evening of 10/27. Winner will have 48 hours to claim their prize.❤️

-Gift valued at $1800. If you prefer, prize can be awarded in the form of a $1800 Visa gift card. This opportunity is not sponsored or associated with Instagram and is open worldwide, 18+ years of age only
View
Open
Happy Monday friends! Remember that YOU already have what it takes to succeed!!! Wishing you all a beautiful week!!!! 

 #mondaymotivation #goodmorning  #miami #womensupportingwomen 
#dreambig  #lifestyleblogger
View
Open
My heart is full of gratitude and my arms a little sore @sweatmoveyoga 😂 from our beautiful beach yoga event yesterday. The weather was amazing and it was so nice to come together and share our stories with everyone. A very special thank you to @baptisthealthsf @purezealphotography and @sweatmoveyoga for making this a great event! @coralgableslove and I couldn’t have done it without you!!!!

Remember that early detection is key! Don’t forget to schedule your mammograms!!!! 💕

 
#goodmorning #momlife #miami  #momspiration #sundayvibes  #breastcancerawareness
Naturally effective ingredients

Search the Site

Get the Book!

Copyright © 2025 · Sporty Mommas · Site Design by Ready to Blog Designs

Copyright © 2025 · Sporty Mommas on Genesis Framework · WordPress · Log in

Previous Slide

Next Slide

Lightbox image placeholder
Share

FacebookTwitterLinkedinPinterestEmail

Instagram
Hide photo (admin)

Add ID to the Hide Specific Photos setting: