Sporty Mommas

  • Home
  • About
  • Health + Wellness
  • Fashion + Beauty
  • Lifestyle
  • Shop
  • Momspiration
    • Sporty Momma of the Month
  • News + Events
    • Gallery
  • Give Back
  • Contact
    • Collaborate

How to De-stress during the Holidays!

Filed under: Mom Life · December 13, 2018

I have been running around like a chicken with my head cut off for quite sometime now (#momof3) but with the holidays here it has been multiplied times 5. I was ripping and running and actually making myself sick. I started feeling super irritated, anxious, tired and quite frankly just bothered. My husband and I went to dinner with one of our favorite couples and the wife expressed to me how hard it was for her when their kids were young. She said that she was always moody and tired and didn’t want to be bothered half of the time. Now that they are all grown up she can relax a little and do what she wants to do. The fun never stops when you play at betflix. (When the grandkids aren’t around lol) I know you Mommas can relate!

After we dropped them off at their hotel, I realized that I had a gift card to the Mandarin Oriental Spa from Mother’s Day that I had not used. It was just sitting in my wallet for like 5 months. That is how hectic things have been. As soon as I woke up on Monday morning I called the Spa and set up my appointment for the next day. I knew that if I pushed it to the following week something would come up and I would have to postpone it cause thats what moms do. Am I right?

I made my appointment during school hours of course. I planned the day perfectly. If I dropped the kids off at 8:30, I could be to the Spa by 9:30 and be out by 1:30. Well things were going as planned when I got a call from my daughter begging me to bring her timeline that she left in the office. So my relaxing day turned into rushing from one school to another then sitting in traffic to get to Brickell. But, once I arrived at the hotel at 9:45 the ambiance took over and I felt a sense of peace all over me. This was my day and for the next 5 hours I was going to chill. Yes, I was there for 5 hours. I had a 90 minute massage, facials winnipeg, manicure and pedicure and it was amazing. The hotel staff made my day. So if you are a little burnt out and looking for a little me time here are a few ideas to destress during the holidays. Cause if Momma ain’t happy, nobody is happy. You can find a variety of options at a 24/7 dispensary toronto to help you unwind and enjoy some well-deserved me time.

10 Ways to De-stress 

  1. Spa Day
  2. 24 hour Staycation at your favorite hotel
  3. Dinner for 1 at your favorite restaurant
  4. Get a massage or relax with some fun games on mrbetcanada.ca
  5. Buy yourself something that you usually wouldn’t buy (Tom Ford, lol)
  6. Go for a long walk
  7. Candle lit bubble bath
  8. Go to a yoga/meditation class
  9. Dance
  10. Volunteer

XO,

Sharonda

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Follow Along

  • Instagram
  • Facebook
  • Twitter
  • YouTube
  • Pinterest
  • Email

Get updates from Sporty Mommas!

@sportymommas on Instagram

View
Open
Happy Monday my friends! Let’s do this!!! 

#goodmorning #momsofig #affirmations #mondaymotivation #positiveaffirmations
View
Open
I had to head over and check out the hottest Matcha spot in Miami . Honey Veil just opened in South Miami and the line was out of the door!!!

I tried the Miso Caramel Latte and got my daughter the classic Honey Veil Matcha! Oh and the Matcha Loaf is so yummy! Have you tried it yet? 

 #matcha #honeyveil #miami #honeyveilmatcha #miamimoms
View
Open
Hey YOU!!! It’s been a wild year but you are still standing! Remember that you have everything that you need to succeed!!! The best is yet to come!

#goodmorning #fashionfriday #miami #womenempowerment #naturalhair #naturalmakeup 
#over40 #sportymommas
View
Open
Here’s your reminder to treat yourself this holiday season! Luli Fama has some great pieces for your next beach vacation!!! 

 @TheMall @shopdadeland #miami #holidays #tbt #miamimoms #lulifama
View
Open
Okay ladies there’s only 16 days til Christmas!!! Tell me what you really want for Christmas in the comments below??????

I will start with a trip to Italy 🇮🇹 😂 

#goodmorning #motherhood #happyholidays #christmastime #relatable
View
Open
Last Friday, I had the most beautiful morning with FemCity Miami! This group of women is truly special—they inspire me in countless ways and remind me that we are always stronger together. 
Our philanthropic chair, Robin, partnered with Chapman to create holiday gift bags for the women in our local homeless shelter, and it was such a meaningful way to kick off the season.
There are so many ways to give back during the holidays. Please consider volunteering or donating to your local charities—you can make a real difference!

@femcitymiami 

#femcity #femcitymiami #miami #womensupportingwomen
View
Open
In this week’s episode of the adventures of the married midlifers….. 😂 

#over40 #over50 #marriedlife #momhumour #miami
View
Open
This is for the moms who are doing their best to take care of their children and families! Often times we are barely keeping it together. I see you! I feel you!!! Keep going!!!! 

#sunday #Motherhood #relatable #over40 #motherhoodunplugged
View
Open
My girl did her thing on the catwalk last night at Sew Artsy! Prajje Oscar (Project Runway Allstar Season 20) is so creative and has some incredible designs. What a cool show full of culture, creativity, fashion and art! Thank you to @catwalkpros for this amazing opportunity. We are so very proud of you baby girl!!!
Dress by @prajjeoscar 

 #miami #artweek #artbaselmiami #fashion #projectrunway #miamifashion
View
Open
What a fun time at the Dadeland Mall Influencer Night! We had the opportunity to network, check out some of the new stores and had dinner at Udon! I really love all of the new additions! 

Be sure to stop by to visit Santa and check out what’s new! Oh and there’s a nightly snowfall in the new wing!!! 

 @themall @shopdadeland #miami #holidays #miamimoms
View
Open
Girls night out is always better with Valentino! Tonight is a Born in Roma kind of night! 

@valentino.beauty #bornInRoma #GiftedbyValentinoBeauty #miami #artweek
View
Open
The Diarrablu 2026 Resort collection is available online and in store at Curio. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #artbasel #fashion
View
Open
Happy Tuesday!!! Off to get this workout done today!!! 

#momlife #relatable #over40 #goodmorning #miamimoms
View
Open
Happy 15th birthday to our beautiful baby girl! I am so proud to be your mom! You are strong, intelligent, creative, talented and wise beyond measure! Keep shining and being your true self! I love you so much 💕 

#happybirthday #birthdaygirl #blessed
View
Open
We had a great time kicking off my daughter’s birthday week at The Berry Farm last night! The line dancing was amazing! Each year this farm gets better and better!! If you are in South Florida this is a must visit!!!!
@theberryfarms 

 #birthday #celebrate #theberryfarm #miami #miamimoms
View
Open
This was the first Thanksgiving in 6 years that we didn’t host at our home. We headed to West Palm Beach to see my family and we had a blast!! It is always so nice to see how much all of the kids have grown. We even had the chance to spend time with my 96 year old grandmother who is still just as sporty and independent as ever! 

Hope you all have a wonderful weekend! 

#blessed #family #thsnksgiving
View
Open
Thankful for the people who fill my heart!!!! Wishing you all a Happy Thanksgiving 🍁 

#blessed #love #tbt #family
View
Open
We had a beautiful afternoon with Black Moms Miami for the annual Friendsgiving Brunch at Grown! The food, the community and the vibes were all so amazing! 

Happy Thanksgiving Eve!!! 🍁

 #thanksgiving #friendsgiving #miami 
#RTRMuse #RTRPartner #miami  #Over40
View
Open
Grateful, but make it glam! 
Message me if you are interested in 50 percent off your first month of @renttherunway 

#RTRMuse #RTRPartner #miami #nyc #travelblogger #thanksgivingoutfit
View
Open
As a woman in her late forties I know how important gut health is. I have had my share of digestive issues and adding Bioma to my daily routine has been a game changer for me. 

Bioma is the first of its kind …. it is a blend of prebiotics, probiotics and postbiotics. It helps improve digestive health, supports weight loss, can help relieve menopause symptoms.  It can also help increase energy levels. 

Save an extra 15% your Bioma purchase using code: sportymommas15 during the Black Friday Sale.

#biomapartner @bioma.health
Naturally effective ingredients

Search the Site

Get the Book!

Copyright © 2025 · Sporty Mommas · Site Design by Ready to Blog Designs

Copyright © 2025 · Sporty Mommas on Genesis Framework · WordPress · Log in