News & Events – Page 28

Aisha’s Spinach Casserole

Filed under: Recipes · April 2, 2016

Ingredients:

6 – 10 oz. packages of frozen spinach 3 cloves of garlic minced

1 – 8oz. fat free sour cream 1/4 cup of lemon juice

4 cups of mozzarella cheese 2 teaspoons black pepper

1 chopped onion 1 cup of bread crumbs

Directions:

Cook and drain spinach
Saute’ garlic and chopped onions
Mix all ingredients except bread crumbs together in a large bowl
Grease a 9×9 baking pan
Spoon the mixture into the pan
Sprinkle bread crumbs on top
Bake at 375 degrees fahrenheit for 30 minutes

Serve with warm tortilla chips or bread

Serves 4-6

*This recipe was contributed to the Sporty Momma’s Cookbook by Dr. Aisha Tucker Brown (Wife, Sporty Momma of two, and Behavioral Scientist)

“Are you getting enough cardio?” That’s what my doctor asked at my last checkup. “I guess”, I said I run around all day long from school, to the store to barre and all their after school activities. But maybe not as much as I should. It is recommended that we get at least 30 minutes of cardio a day. Now thanks to my Apple watch I am reminded of that lol. So, I decided to head back to the tennis court to get my extra cardio in. I am no where near ready to play a full game but my coach keeps me moving. Are you looking for ways to get your cardio done? Try something fun like Zumba, Spinning or Tennis! Whatever you choose make sure you enjoy it so it won’t feel like work!

It’s A Denim Thing!

Filed under: Mom Life · March 13, 2016

It’s all about Denim in Spring 2016! The runways, magazines and Instagram are overflowing with denim this season. From stilettos to bikinis, patched, whitewashed, distressed, shorts, bags, you name it. Mix your old favorites with a new pair of sneakers or perhaps a Valentino handbag. Whatever you decide, rock it with pride! Here are a few of our denim faves from Neiman Marcus! Shop

Theory Mavin Denim dress: $325

Micheal Kors Ollie denim sneaker: $195

Co Denim Top and Bottom: $$$$

Valentino Rockstud Butterfly denim bag: $1745

Louboutin Denim sandal: $795

Deja Blue Swimsuit Separates from $122

BeautyCounter

Filed under: Mom Life · March 8, 2016

When a friend of mine called and shared her passion for Beauty Counter I was blown away. I was already on my clean out everything from the kitchen to the bathroom sink so her timing was perfect. The mission of providing safer skincare products for the whole family is one that I can stand behind. I had no idea that 60% of what we put on our skin is absorbed into our bodies. I also had no idea that there were no laws regulating the use of chemicals in skincare products since 1938. CRAZY! The effects of what we put on our bodies is just as bad as what we directly put in. As mothers we want the very best for our families. It’s time to make a change and the time is now. Check out http://www.beautycounter.com/sharondabutler-stewart/ and learn more. Perhaps even join our team!

Grandma’s 5 Cup Salad

Filed under: Recipes · February 29, 2016

Ingredients:

2 cups sour cream

1 cup pineapple tidbits

1 cup mandarin oranges

1 cup fine coconut

1 cup miniature marshmallows

Directions:

Combine all ingredients in a large serving bowl and refrigerate.

*Add pecans (optional)

Serves 5

Find this and other quick recipes in the Sporty Momma’s Cookbook.

Super Bowl = Party Time!!!!

Filed under: Mom Life · January 22, 2016

It’s the NFL playoffs, which can be wagered on 벳엔드 사이트, and with all of the excitement and buzz around the games, it won’t be too long before the thought pops into your head , “Should I have a Super Bowl party!”! As you smile at your subconscious, instantly you frown- A Super Bowl party? Where do I start? How many people? I don’t want to cook for all of those people, and let’s not forget – the clean up… Who’s going to do that? As quickly as the idea popped into your head, you try to forget it and continue drinking your caramel macchiato.

Here at “Out of Box” no challenge is too great, and we’ve simplified the process into six steps for you to have a successful football party.

Six Steps to Having a Successful Super Bowl Party

1. Decide on a Budget – Decide on what is most important to you: decorations, specialty beers, having a catered party or all of the above.

2. Create a Guest List– Invite a few extra friends over, just in case a few people cancel.

3. Decide on your Decorations (this is the fun part) – There are so many options and themes, they’re… endless! For example, have fun with your tables and menus. Create– a color scheme based on the teams that are playing or your favorite team.

4. Menu Selection – Is anyone a vegetarian, is there anyone allergic to nuts – etc? Does everyone drink beer? Having, a few bottles of wine or cocktails available would allow for good alternative options for the few that may want something else. Hiring a coffee cart hire Sydney is smart because some of the guests would like a non-alcoholic beverage option.

5. Designated Drivers – With everyone having a great time, it’s important that safety is always remembered. – A suggested tip is to have a cappuccino, espresso or coffee station for your guests as the party begins to wind down. Keep an eye on those that may have had one too many, and if possible, make space on the couch for overnighters. And remember, accidents can happen, so it’s wise to keep the number of car accident lawyers handy just in case. If you are seeking legal representation for a car accident, Columbia, SC personal injury lawyers can provide the expertise and support needed to pursue your case effectively. Save Car’s Cash For Junk Clunkers at 260 Mary Dunn Way, Hyannis, MA 02601 (833) 659-3693 to your contacts in case you need cash for cars that are damaged.

6. Plan a Half–Time Activity: Plan a short activity for your guests .Fun games such as, super bowl trivia, darts, or touch football usually win the crowd over.
There’s nothing like a great party with a central theme – In this case football. With all of the game excitement and friendly competition, it’s great to share these moments and joys of this football season with friends and family members. Happy Planning!

Cemone Glinton – Out of Box Events and Weddings (Owner/ Operator)

Certified Events and Weddings Coordinator

Follow @outofboxwedding

The Soccer Mom Life

Filed under: Mom Life · January 21, 2016

By now you probably know that I am a pretty busy momma. It sorta comes with the territory. (A hubby, three kids, a dog and a business lol) Last year my oldest daughter decided she wanted to try out for the travel soccer team. At first I was like no way, not with three kids but my husband convinced me to let her try out. Of course she made the team!

At the team meeting they informed us that we would stay local and attend 2-3 out of town tournaments a year. Back then (May) January 15th seemed far away. Here we are in January and we just returned from the Kelme Cup. I must admit it was pretty awesome. Okay take away the tornado warning going to Naples on Friday, the tornado that hit close to Naples on Sunday and staying in the Hampton Inn. Oh and I forgot to mention it was our wedding anniversary. Cheers!

The bonding between the team and parents was incredible and we came home with a trophy so it was totally worth it. I won’t complain about the hotel, the kids almost getting kicked out of the lobby and my son’s sudden stomach bug as we were heading back to Miami that made us stay another night. I will remember my daughter playing her butt off while taking a beaten on the field. I will remember the team celebrating after she kicked a goal from mid field. I will remember them walking across the stage receiving their first soccer tournament trophy. That was pretty damn awesome!

Turn Lemons into Lemonade!

Filed under: Mom Life · January 14, 2016

The vision board party was planned a while back. Last year we did one for Femfessionals and it was a no brainer to do one in 2016. As President of a networking group and have my own stuff between Sporty Mommas and the 3 Stews, my plate is FULL! I booked a speaker a month ago for the luncheon because I wanted to step it up a little from last year. We had a phone conference on the 5th of January and everything was a go. Then on the 11th (3 days before the event), I got a message saying that they were unable to speak. WTH? Flyers have been circulating for 3 weeks. Arrangements were made. The guest list was growing and no speaker. Yeah!

After discussing it with my hubby, he said, “why don’t you just do it”? I said “yeah, you are right”. So today I stepped out of my comfort zone and led my first vision board workshop. It wasn’t scripted. I just spoke from my heart and kept it short and simple. The lesson learned from all of this, don’t get upset over stuff that you really have no control over. Take a leap of faith and keep it moving! Yes, I could have cancelled or called and complained to the speaker but I just let things go the way they were supposed to go. Everything happens for a reason and I look forward to perfecting my vision board workshop for the next one!

Be YOU, Be GREAT, Be FABULOUS!

Sharonda

Center Dump Peach Cobbler

Filed under: Recipes · January 5, 2016

Ingredients:

1 cup self rising flour

1 cup milk

2 teaspoons baking powder

1-29 oz. can of sliced peaches in light syrup

3/4 stick of butter

1 cup of sugar

Aluminum cake pan

Directions:

Preheat oven to 400 degrees fahrenheit
Open can of peaches and pour 1/3 cup of sugar into peaches, stir, and let sit.
Place 3/4 stick of butter into cake pan. Place in the oven until butter has melted.
Mix remaining sugar, flour, baking powder and milk in a mixing bowl until smooth. If batter is too loose, you may add more flour. If it is too thick, add milk. Batter should not be watery.
In the cake pan, pour batter into the center of the pan. Do not stir.
Pour peaches into the center of the batter. Do not stir.
Place cobbler in the oven for 45 minutes to one hour or until crust is golden brown.

Serve warm with your favorite vanilla ice cream.

Serves 6

*This recipe is from Keisa Hudson, Sporty Momma of 3, business owner and philanthropist from Darlington, South Carolina. Find this and other great recipes in the Sporty Momma’s Cookbook!

Happy New Year

Filed under: Mom Life · January 1, 2016

Hello 2016! I am so excited to see what is in store this year. Last year was pretty damn good and I know 2016 will be even better. I was talking to my husband and oldest daughter last night as we waited for the countdown and asked them if they had any new year’s resolutions. Both replied no, lol. It made me think of mine and if I should even have any. I decided to have a few personal goals but mainly to step back and enjoy everything that is in my life. The good and the bad. There really isn’t any bad, it is how we handle things when they don’t go our way. I read that life is 10% of what happens to you and 90% of how you react to it. This year and moving forward I am going to be more aware of how I handle things. Cheers to new beginnings and going with the flow! (most of the time) Do you have any resolutions for 2016?