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WILW! (What I’m Loving Wednesday)

Filed under: Mom Life · July 22, 2015

Ok it is no secret that I love to shop! I just admitted it on Facebook the other day that I am a shopaholic! Last week I cleaned my closet and took 3 bags full of clothes and shoes to Goodwill. Yes I had to make room for the Nordstrom Anniversary Sale!!!! I am going to try my hardest to only buy the stuff that I really need. One bag, a pair of sneakers, a few tops and bottoms and accessories for the house. Here are a few of my favorite items on sale. Happy Shopping!

Kate Spade Stud $24.90 Reg. price $38.00

Dior Addict Exclusive $33.00

Enzo Angiolini Sandal $64.90 Reg. price $99.95

MAC Travel Brush Set $52.50 ($170 value)

Voluspa Candle Trio $29.95 Reg. price $40.00

Recovering Mode

Filed under: Mom Life · July 17, 2015

We are halfway through the summer and boy am I starting to feel it. I have been blessed to go on two incredible vacations that gave me time to relax with family and friends. But, if you are a mom you know that traveling with 3 kids is exhausting. Even with help, mom still has to do the dirty work and expect to keep a smile on her face. I did figure out if I had a cocktail here and there it took the edge off. So if you are going on vacation with the family it is okay to have a few drinks….daily. Lol! Cheers!

Blue Hawaiian

Don’t you love swimsuit shopping?

Filed under: Mom Life · June 18, 2015

One thing that I find painful is shopping for a swimsuit. It is a reminder of all of the stress my body has been through over the past 10 years. Yes I work out not as often as I should but there is something about the mommy boobs and stretch marks that make shopping for a swimsuit a pain in the butt. I know I am not alone here. Not everyone can afford plastic surgery or even a nice miracle suit (retail over $100). But there is something we can do to look good by the pool. Here are a few tips for the momma that has it going on and may have forgotten.

Tips
1. We are our own worst critic. (nobody really cares they are on vacation too)

2. Spend the extra money on a suit that offers support.

3. Select styles that enhance the goods and cover up the other stuff.

4. Look for SALES. (sometimes those miracle suits get marked down)

5. Rock what you got!

These pieces can be found at swimnsport.com!

Father’s Day Gift Guide

Filed under: Mom Life · June 16, 2015

I know that if you are reading this you are probably a last minute shopper like me. Don’t get me wrong, I love shopping but I find it hard buying gifts for others. Will they like it? Is it gonna fit? Am I spending to much or to little? The easiest thing is to buy a gift card and call it a day but if your hubby or father is a great dad well you gotta get him a great gift. Here are a few gift ideas for the special father in your life. You can never go wrong with a Massage Envy gift certificate either. Shop my Father’s Day picks at neimanmarcus.com!

Beats By Dr. Dre
Urbeats n-Ear Earphones
$100

Mikasa
Cheers 3-Piece Cocktail Set
$45

Gucci Reversible Leather Belt
$345

Salavatore Ferragamo
Two-Tone Stainless Steel Watch
$1395

Creed 120ml
$350

Vacay

Filed under: Mom Life · June 11, 2015

Who was crazy enough to travel to Orlando the day after school let out? We were! It has been a long week and boy am I paying for it. The last week of school was full of parties and my first Femfessionals event as President. I was on a roll until my legs were so sore after spinning that I could barely walk the next day. I pushed through until we got to Islands of Adventure and I had to practice lamaze breathing to get through the pain. After 3 days at 2 theme parks and Aquatica we made it back safely. Now I need a vacay from the vacation. I hope your summer is going well. Here is a pic from the Soul Cycle Event. I really did enjoy the class, I just used some muscles that I didn’t know existed.

Summer Sangria

Filed under: Recipes · May 22, 2015

It is almost summertime and the temperatures are scorching here in the 305. Are you planning on entertaining this Memorial Day weekend? Here is a refreshing recipe for a sweet Strawberry Sangria. Cheers!

Sweet Sangria

Ingredients
• 2 lemons, thinly sliced
• 1 apple, peeled and sliced
• 1 cup strawberries
• 1 bottle white wine ( Chardonnay)
• ½ cup white rum
• 4 cups lemon-lime soda

DIRECTIONS:
1. Add lemon slices, apples and strawberries to a large pitcher.
2. Pour the wine and rum over the top.
3. Cover and place in the refrigerator for 3 – 5 hours.
4. Remove from refrigerator and add soda.

Fashionista Friday

Filed under: Mom Life · May 15, 2015

Here is a little secret. Whenever I have a party or last minute event I head over to Zara’s. I absolutely love Zara’s! You can find something for almost any occasion and most of the time it is under $100. My friends use to ask me, “Where did you find that”, now they just say, “Oh you went to Zara’s”. Here are my top picks at zara.com under $100. Sometimes I can add shoes and accessories and still spend under $200. Don’t even get me started with the kid’s section. Have a great weekend!

$79.99

$79.99

$49.99

$99.99

#WCW

Filed under: Mom Life · May 13, 2015

With all of the craziness going on in the world, I was encouraged today by the FLOTUS! First Lady Michelle Obama is my WCW! The speech that she gave at Tuskegee University was amazing. It gave me chills listening to it because I can relate to all of her words. If you haven’t seen it check it out here. I hope that you have a fabulous week! Be inspired!

One Blessed Mother

Filed under: Mom Life · May 8, 2015

I was riding on a school bus with about 40 screaming first graders yesterday and I had this AHA moment. How blessed am I to be a mom of 3! In the midst of the field trip I said a little prayer of thanks for being in the position I am in. I asked my husband later on that day if he ever imagined ten years ago our life and what it would be like now? (He said no of course) I honestly could not have pictured this. I knew I wanted to be a wife and mom one day but I never quite thought about the journey. It has not always been easy and I do not know what the future holds but I am so grateful and blessed beyond my wildest dreams. I am thankful for my mom who led the way and my grandma for showing her. I am so thankful for my husband that has been the best father and I call him my bff (he thinks it is corny lol). And my three kids that keep me young, laughing and rinsing my grey hair back to black lol. On this Mother’s Day I wish you all love, peace and relaxation. I hope you take a little time to enjoy the moment!

Mother’s Day Gift Guide (Under $100)

Filed under: Mom Life · April 21, 2015

If you are like me then you probably love to shop. It is one thing to shop for yourself, but shopping for other people gets complicated. Here are my top 5 picks for Mother’s Day gifts under $100. These are perfect for moms, daughters, aunts or anyone on your list. Happy shopping!

Kate Spade “One in a Million” necklace $58 @ Nordstrom.com or this very special mothers day necklace from lovesilver.com

Chuck Taylor $49.95 @ Converse.com

Hanae Mori $72-97 @ Nordstrom.com

Sole Society “Tara” $59.95 @ Solesociety.com

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Miami Moms be turnt up on the way to school like…. #miami #momlifebelike
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You have two choices, evolve or repeat!! 

#goodmorning  #miami #wcw #womensupportingwomen #wednesdaymotivation #fortysomething
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That mood when your workouts are paying off and you really love your outfit!!!!!

Body by Figurella 
Outfit by Especially Yours 

#miami #fashioninspo #miamimoms #miamiblogger #momsofig  #tuesdaymotivation #fallfashion #allblackeverything
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Entertain in style this holiday season with these amazing pieces from Especially Yours! @especially.yours new Holiday Collection has everything that you need to stand out in the crowd!!!! So tell me what look is your favorite?

Look 1: Velvet Overlay Jumpsuit 
Look 2: Very Velvet Maxi in Dark Green 
Look 3: Glam Made Easy Caftan 

P.S. Use my code SBS25 at especiallyyours.com to shop their new Collection and get 25%off your entire order! 

#especiallyyours #especiallyyourspartner #ad
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This is the soul of an Angel reinvented. An angel you don’t expect. A pure elixir that expresses the heightened femininity of today’s fearless superwomen. Innocent but powerful. Down to earth, but unusual. Ultra-sharp yet enveloping. With Angel Elixir, a new star is born. The holidays are coming!!!! Are you ready? 

@muglerofficial #giftedbymugler #mugler #aliengoddess #newfragrance
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Repeat after me: It’s already mine and I am ready to receive it! 🦋 #goodmorning #saturdayvibes #affirmations #miami
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Never apologize for being who YOU are!!!!! Happy Friday my friends 🦋 #fridaymood #fashionistafriday #miami
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#ad - @resersfinefoods is the proud sponsor of meal must-haves, and that’s why I decided to have some family fun with our Sunday dinner. I mean, what’s game day without a bit of friendly competition, right? Our family voted on their favorite Reser’s sides, and here are the results! 🌟 If you’re looking to spice up your side dish competition even more, check out your local grocer’s deli department for Reser’s Deli Salads. Don’t forget to add ready-to-heat-and-serve Mashed Potatoes or Macaroni & Cheese to the nightly lineup. Mix it up across the Reser’s line – hot or cold, you’ve got options! 🍲

Discover Reser’s Deli Sides at your local grocer’s deli department (link in my stories). And hey, while you’re there, be sure to spot Reser’s Deli Salads too! 🛒#ResersPartner #ResersFineFoods
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Well Hello November!!!! This is my favorite time of the year! It’s time to party!!! With all of the events, parties and social gatherings it can take a toll on your wallet. Want to know my secret to amazing fashion without breaking the bank? Rent the Runway! I love the variety of styles from high end designers and that I can swap items for new pieces monthly. 

Rent the Runway has hundreds of designers to choose from. I love that I can swap out pieces twice a month. I never have to worry about what to wear. Use my code  RTRCUR12BCBF and get 30% off your first month of a 10-item subscription. @renttherunway 

#goodmorning #hellonovember #rtrcurators #howyourunway #fallfashion #highlowfashion
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Happy Halloween 🎃 It’s been years since we all dressed up for Halloween but here are some of my favorites! Have a Boo-tiful Day!!!! #momlife #happyhalloween #miami
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Our family has been affected by Breast Cancer on both sides.

My Aunt Karen passed away after a 7-year battle with Breast Cancer at the young age of 39. We have lost several friends and family since then. Black women experience higher rates of death from Breast Cancer due to many factors. Some of these include lack of quality health care, late diagnosis, and the aggressive nature of certain types of breast cancer. 

After watching Baptist Health's YouTube video Breaking Barriers: Empowering Black Women in the Fight Against Breast Cancer,  I learned that there are several ways that we can be proactive in the fight against breast cancer, including being our own advocate!!!! Here are a few other tips.

1. Monthly Self Breast Exams
2. Maintaining a healthy weight
3. Attend and follow up with routine screenings, exams, and treatment plans
4. Limit alcohol intake
5. No Smoking

This video was full of great resources and advice. Please head over to Baptist Health's YouTube page and watch the short video. 

P.S. Don’t forget to encourage your family and friends to schedule those mammograms!!!! 

@baptisthealthcancercare
@baptisthealthsf
#BreastCancerxBaptistHealth
#BaptistHealthCancerCare
#BreastCancerBaptistHealth
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Happy Saturday!!!! #weekendvibes
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Calling all fashionistas!!!! This vibrant mix and mesh duster is great for layering! I love the pop of color! Use my code SBS25 at especiallyyours.com and shop the new Fall Collection! @especially.yours 

#especiallyyours #especiallyyourspartner  #fashioninspo #fallfashion
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It is so important that we moms take care of ourselves. This includes keeping up with our annual appointments and monthly breast exams. Did you know that while Black women and White women get breast cancer at about the same rate, Black women are 40% more likely to die from the disease? Remember, ladies, that early detection saves lives. Please encourage the women in your life to schedule those mammograms! You can learn more baptistHealth.net/Mammo!

@baptisthealthcancercare 
@baptisthealthsf
#BreastCancerxBaptistHealth  #BaptistHealthCancerCare
 #BreastCancerBaptistHealth
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I’m back with your Wednesday reminder that someone is going to Disney!!!!! As a way to say thank you for being here, my girlfriends and I want to send one of you (& your family) on an all expenses paid Disney adventure! (Unable to travel? You can pick the $$ option instead!) 

Entering is super simple... 
  
HERE’S HOW TO W•I•N   
1️⃣ Like & Save this post!   
2️⃣ Click over to @chicksthatgift and follow the instructions on the most recent Disney picture!  
  
❣️It’s THAT easy!! GOODLUCK!

👉🏼Let’s talk BONUS ENTRIES!👈🏼

⚡️⚡️For additional entries, you can re-tag as many friends as you want here on this post! (Each tag on my post is an additional entry!)
⚡️Follow the hosts on Tiktok & LTK! Click the link in the @chicksthatgift bio for links. Once complete, DM @chicksthatgift a screenshot of your “following.” 1️⃣0️⃣ BONUS entries for following everyone on LIKE to KNOW it && 1️⃣0️⃣ BONUS entries for following everyone on TikTok! 

‼️WE WILL ONLY ANNOUNCE THE WINNER FROM THE @chicksthatgift PAGE. DO NOT FALL FOR SCAMMERS PRETENDING TO BE US OR THE @chicksthatgift ACCOUNT.   
  
‼️ We will NEVER ask you to click on a link or give us CC info! 🚫  
  

✨ One winner will be randomly selected/announced on the evening of 10/27. Winner will have 48 hours to claim their prize.❤️

*This opportunity is not sponsored or associated with Instagram and is open worldwide, 18+ years of age only. ✨
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South Florida bloggers annual beach yoga for Breast Cancer Awareness was a great reminder that when women support each other there is nothing we can’t do!!! We truly had a beautiful day! If you haven’t scheduled your annual mammogram this is your reminder!!!! #wellnesswednesday #breastcancerawarenessmonth #BreastCancerAwareness #miami #yoga #womenempowerment
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Turn heads all season long in these fabulous pieces from Especially Yours!
Use my code SBS25 to take 25% off your entire purchase at especiallyyours.com. I know you ladies are going to love the new collection! @especially.yours 

#especiallyyours #especiallyyourspartner #ad #fallfashion
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Who wants to go to Disney?! I am so excited to announce that as a way to say thank you for being here, my girlfriends and I have come together to send one of y’all on a once in a lifetime family trip to the happiest place on Earth! This Disney vacation includes a 3 day, 2 night stay at a Disney resort AND 3 days of park tickets for you and your lucky guests! Not wanting to travel or aren’t a Disney fan? You can pick the 💰💵 instead! 

Entering is super simple... 
  
HERE’S HOW TO W•I•N   
1️⃣ Like this post!   
2️⃣ Click over to @chicksthatgift and follow the instructions on the most recent Disney picture!  
  
❣️It’s THAT easy!! GOODLUCK!

👉🏼Let’s talk BONUS ENTRIES!👈🏼

⚡️⚡️For additional entries, you can re-tag as many friends as you want here on this post! (Each tag on my post is an additional entry!)

⚡️⚡️Follow the hosts on Tiktok & LTK! Click the link in the @chicksthatgift bio for links. Once complete, DM @chicksthatgift a screenshot of your “following.” 1️⃣0️⃣ BONUS entries for following everyone on LIKE to KNOW it && 1️⃣0️⃣ BONUS entries for following everyone on TikTok! 

‼️WE WILL ONLY ANNOUNCE THE WINNER FROM THE @chicksthatgift PAGE. DO NOT FALL FOR SCAMMERS PRETENDING TO BE US OR THE @chicksthatgift ACCOUNT.   
  
‼️ We will NEVER ask you to click on a link or give us CC info! 🚫  
 

✨ 1 winner will be randomly selected/announced the evening of 10/27. Winner will have 48 hours to claim their prize.❤️

-Gift valued at $1800. If you prefer, prize can be awarded in the form of a $1800 Visa gift card. This opportunity is not sponsored or associated with Instagram and is open worldwide, 18+ years of age only
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Happy Monday friends! Remember that YOU already have what it takes to succeed!!! Wishing you all a beautiful week!!!! 

 #mondaymotivation #goodmorning  #miami #womensupportingwomen 
#dreambig  #lifestyleblogger
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My heart is full of gratitude and my arms a little sore @sweatmoveyoga 😂 from our beautiful beach yoga event yesterday. The weather was amazing and it was so nice to come together and share our stories with everyone. A very special thank you to @baptisthealthsf @purezealphotography and @sweatmoveyoga for making this a great event! @coralgableslove and I couldn’t have done it without you!!!!

Remember that early detection is key! Don’t forget to schedule your mammograms!!!! 💕

 
#goodmorning #momlife #miami  #momspiration #sundayvibes  #breastcancerawareness
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