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WILW! (What I’m Loving Wednesday)

Filed under: Mom Life · July 22, 2015

Ok it is no secret that I love to shop! I just admitted it on Facebook the other day that I am a shopaholic! Last week I cleaned my closet and took 3 bags full of clothes and shoes to Goodwill. Yes I had to make room for the Nordstrom Anniversary Sale!!!! I am going to try my hardest to only buy the stuff that I really need. One bag, a pair of sneakers, a few tops and bottoms and accessories for the house. Here are a few of my favorite items on sale. Happy Shopping!

Kate Spade Stud $24.90 Reg. price $38.00

Dior Addict Exclusive $33.00

Enzo Angiolini Sandal $64.90 Reg. price $99.95

MAC Travel Brush Set $52.50 ($170 value)

Voluspa Candle Trio $29.95 Reg. price $40.00

Recovering Mode

Filed under: Mom Life · July 17, 2015

We are halfway through the summer and boy am I starting to feel it. I have been blessed to go on two incredible vacations that gave me time to relax with family and friends. But, if you are a mom you know that traveling with 3 kids is exhausting. Even with help, mom still has to do the dirty work and expect to keep a smile on her face. I did figure out if I had a cocktail here and there it took the edge off. So if you are going on vacation with the family it is okay to have a few drinks….daily. Lol! Cheers!

Blue Hawaiian

Don’t you love swimsuit shopping?

Filed under: Mom Life · June 18, 2015

One thing that I find painful is shopping for a swimsuit. It is a reminder of all of the stress my body has been through over the past 10 years. Yes I work out not as often as I should but there is something about the mommy boobs and stretch marks that make shopping for a swimsuit a pain in the butt. I know I am not alone here. Not everyone can afford plastic surgery or even a nice miracle suit (retail over $100). But there is something we can do to look good by the pool. Here are a few tips for the momma that has it going on and may have forgotten.

Tips
1. We are our own worst critic. (nobody really cares they are on vacation too)

2. Spend the extra money on a suit that offers support.

3. Select styles that enhance the goods and cover up the other stuff.

4. Look for SALES. (sometimes those miracle suits get marked down)

5. Rock what you got!

These pieces can be found at swimnsport.com!

Father’s Day Gift Guide

Filed under: Mom Life · June 16, 2015

I know that if you are reading this you are probably a last minute shopper like me. Don’t get me wrong, I love shopping but I find it hard buying gifts for others. Will they like it? Is it gonna fit? Am I spending to much or to little? The easiest thing is to buy a gift card and call it a day but if your hubby or father is a great dad well you gotta get him a great gift. Here are a few gift ideas for the special father in your life. You can never go wrong with a Massage Envy gift certificate either. Shop my Father’s Day picks at neimanmarcus.com!

Beats By Dr. Dre
Urbeats n-Ear Earphones
$100

Mikasa
Cheers 3-Piece Cocktail Set
$45

Gucci Reversible Leather Belt
$345

Salavatore Ferragamo
Two-Tone Stainless Steel Watch
$1395

Creed 120ml
$350

Vacay

Filed under: Mom Life · June 11, 2015

Who was crazy enough to travel to Orlando the day after school let out? We were! It has been a long week and boy am I paying for it. The last week of school was full of parties and my first Femfessionals event as President. I was on a roll until my legs were so sore after spinning that I could barely walk the next day. I pushed through until we got to Islands of Adventure and I had to practice lamaze breathing to get through the pain. After 3 days at 2 theme parks and Aquatica we made it back safely. Now I need a vacay from the vacation. I hope your summer is going well. Here is a pic from the Soul Cycle Event. I really did enjoy the class, I just used some muscles that I didn’t know existed.

Summer Sangria

Filed under: Recipes · May 22, 2015

It is almost summertime and the temperatures are scorching here in the 305. Are you planning on entertaining this Memorial Day weekend? Here is a refreshing recipe for a sweet Strawberry Sangria. Cheers!

Sweet Sangria

Ingredients
• 2 lemons, thinly sliced
• 1 apple, peeled and sliced
• 1 cup strawberries
• 1 bottle white wine ( Chardonnay)
• ½ cup white rum
• 4 cups lemon-lime soda

DIRECTIONS:
1. Add lemon slices, apples and strawberries to a large pitcher.
2. Pour the wine and rum over the top.
3. Cover and place in the refrigerator for 3 – 5 hours.
4. Remove from refrigerator and add soda.

Fashionista Friday

Filed under: Mom Life · May 15, 2015

Here is a little secret. Whenever I have a party or last minute event I head over to Zara’s. I absolutely love Zara’s! You can find something for almost any occasion and most of the time it is under $100. My friends use to ask me, “Where did you find that”, now they just say, “Oh you went to Zara’s”. Here are my top picks at zara.com under $100. Sometimes I can add shoes and accessories and still spend under $200. Don’t even get me started with the kid’s section. Have a great weekend!

$79.99

$79.99

$49.99

$99.99

#WCW

Filed under: Mom Life · May 13, 2015

With all of the craziness going on in the world, I was encouraged today by the FLOTUS! First Lady Michelle Obama is my WCW! The speech that she gave at Tuskegee University was amazing. It gave me chills listening to it because I can relate to all of her words. If you haven’t seen it check it out here. I hope that you have a fabulous week! Be inspired!

One Blessed Mother

Filed under: Mom Life · May 8, 2015

I was riding on a school bus with about 40 screaming first graders yesterday and I had this AHA moment. How blessed am I to be a mom of 3! In the midst of the field trip I said a little prayer of thanks for being in the position I am in. I asked my husband later on that day if he ever imagined ten years ago our life and what it would be like now? (He said no of course) I honestly could not have pictured this. I knew I wanted to be a wife and mom one day but I never quite thought about the journey. It has not always been easy and I do not know what the future holds but I am so grateful and blessed beyond my wildest dreams. I am thankful for my mom who led the way and my grandma for showing her. I am so thankful for my husband that has been the best father and I call him my bff (he thinks it is corny lol). And my three kids that keep me young, laughing and rinsing my grey hair back to black lol. On this Mother’s Day I wish you all love, peace and relaxation. I hope you take a little time to enjoy the moment!

Mother’s Day Gift Guide (Under $100)

Filed under: Mom Life · April 21, 2015

If you are like me then you probably love to shop. It is one thing to shop for yourself, but shopping for other people gets complicated. Here are my top 5 picks for Mother’s Day gifts under $100. These are perfect for moms, daughters, aunts or anyone on your list. Happy shopping!

Kate Spade “One in a Million” necklace $58 @ Nordstrom.com or this very special mothers day necklace from lovesilver.com

Chuck Taylor $49.95 @ Converse.com

Hanae Mori $72-97 @ Nordstrom.com

Sole Society “Tara” $59.95 @ Solesociety.com

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Girls night out is always better with Valentino! Tonight is a Born in Roma kind of night! 

@valentino.beauty #bornInRoma #GiftedbyValentinoBeauty #miami #artweek
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The Diarrablu 2026 Resort collection is available online and in store at Curio. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #artbasel #fashion
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Happy Tuesday!!! Off to get this workout done today!!! 

#momlife #relatable #over40 #goodmorning #miamimoms
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Happy 15th birthday to our beautiful baby girl! I am so proud to be your mom! You are strong, intelligent, creative, talented and wise beyond measure! Keep shining and being your true self! I love you so much 💕 

#happybirthday #birthdaygirl #blessed
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We had a great time kicking off my daughter’s birthday week at The Berry Farm last night! The line dancing was amazing! Each year this farm gets better and better!! If you are in South Florida this is a must visit!!!!
@theberryfarms 

 #birthday #celebrate #theberryfarm #miami #miamimoms
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This was the first Thanksgiving in 6 years that we didn’t host at our home. We headed to West Palm Beach to see my family and we had a blast!! It is always so nice to see how much all of the kids have grown. We even had the chance to spend time with my 96 year old grandmother who is still just as sporty and independent as ever! 

Hope you all have a wonderful weekend! 

#blessed #family #thsnksgiving
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Thankful for the people who fill my heart!!!! Wishing you all a Happy Thanksgiving 🍁 

#blessed #love #tbt #family
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We had a beautiful afternoon with Black Moms Miami for the annual Friendsgiving Brunch at Grown! The food, the community and the vibes were all so amazing! 

Happy Thanksgiving Eve!!! 🍁

 #thanksgiving #friendsgiving #miami 
#RTRMuse #RTRPartner #miami  #Over40
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Grateful, but make it glam! 
Message me if you are interested in 50 percent off your first month of @renttherunway 

#RTRMuse #RTRPartner #miami #nyc #travelblogger #thanksgivingoutfit
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As a woman in her late forties I know how important gut health is. I have had my share of digestive issues and adding Bioma to my daily routine has been a game changer for me. 

Bioma is the first of its kind …. it is a blend of prebiotics, probiotics and postbiotics. It helps improve digestive health, supports weight loss, can help relieve menopause symptoms.  It can also help increase energy levels. 

Save an extra 15% your Bioma purchase using code: sportymommas15 during the Black Friday Sale.

#biomapartner @bioma.health
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Just keep going sis!!!!🦋

#sundaymorning #over40 #momlife #entrepreneur #relatable
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I had a great time @thediarrablu Resort 2026 launch @curiovibe. It was so nice to see some of my favorite content creators and meet Diarra in person. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #curioatfaenabazaar #miamiinfluencer
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All gas, no brakes!!!!! #miami
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We came. We ate. We laughed way too loud. Always a vibe catching up with @dacialea 💕

#Miami #Miamibloggers #Miamimoms #EffortlessStyle #FashionFriday #Fashionista
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Ok y’all now that I have your attention…..it’s time to get those purses out and give back!!! Today is Give Miami Day! It’s a great way to help out local nonprofits in the community. Here are five of my favorite nonprofits but you can visit givemiami.org to see the full list of programs that you can help support! Every dollar counts!!!! #givemiamiday 

1. Honey Shine Mentoring Program 

2. DIBIA Dream

3. Miami Diaper Bank 

4. Breakthrough Miami 

5. LEAP
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Hey y’all! It’s been a while since I did an introduction. My name is Sharonda  aka Sporty Mommas and I am a native Miamian! I have been married for 20 years and we have three beautiful kids that keep us young! In 2009 I created Sporty Mommas, LLC a lifestyle brand that encourages moms to look and feel fabulous at any age. I love motivating and inspiring women. I am a former elementary school teacher, certified Life Coach and blogger who loves to help moms reclaim their lives! My influencer journey really took off during the pandemic. 

Here are a few more fun facts about me! 

1. I loved performing as a kid. One day I hope to return to the stage. 
2. I had scoliosis surgery at age 17 and it changed my life. Get your kids screened early and often.
3. My husband played Major League Baseball for 13 years! 
4. Yes I am a shopaholic!!! My favorite store is Zara but lately  Amazon is my go to! 
5. All of our names start with Sh..... 🤣
6. I have an online boutique @sportymommasboutique
7. In 2010 I self published a cookbook!
8. I listen to Sirius XM fly all day long! The music in the 90’s was just different!
9. I graduated from FAMU in 2000. 
10. I love traveling 🦋

Tell me something about you and do we have anything in common? #relatable #over40 #sportymommas
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Ettika has stunning jewelry and accessories that are perfect for any occasion. I love this gorgeous open circle necklace. It is bold and unique and I love the quality. Head on over and check out what’s new. Use code sportymommas15 and take 15% off your order!!! @ettika 

#ettika #treatyourself #giftideas #fashion #styleinspo #giftedbyettika
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Last week I had the privilege to attend a private influencer demonstration at the Apple Store. The Apple team shared all of the latest tools to help protect our kids online while using apple devices. I was so excited to learn about the safety features that Apple has in place that some of us may not really know about. Like…..how to set up a child account , protection enabled for teens, managing screen time, communication limits, and communication safety that is designed to help protect your child from viewing sensitive photos and videos.

 Apple Watch For Your Kids brings the connectivity, fitness, health, and safety features of Apple Watch to kids who aren’t quite ready for an iPhone! Head over to learn more at apple.com/families to learn more! @apple 

#momlife #miami #miamimoms
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Like can y’all just deliver one fully decorated please? Oh and come back to take it down after Christmas 😆 

#momlife #over40 #christmas #homedecor #macys #momhumor
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Hey YOU! Even when you can’t see it, God is working. Keep moving. 🦋

 #momlife #over40 #goodmorning #relatable #miami #rtrpartner #rtrmuse @renttherunway
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