Sporty Mommas

  • Home
  • About
  • Health + Wellness
  • Fashion + Beauty
  • Lifestyle
  • Shop
  • Momspiration
    • Sporty Momma of the Month
  • News + Events
    • Gallery
  • Give Back
  • Contact
    • Collaborate

Make it Happen Monday!!!!!

Filed under: Uncategorized · July 1, 2013

It is a new month, my birth month and I am so excited! I will be celebrating all month long so get ready for lots of stories. With less than two months until Antigua, I am kicking up my workout routine a notch harder. First step, train four days a week. I must admit that I am starting to love working out and feel better mentally and spiritually. Now it is time to go shopping for some cool sneakers to rock with my Sporty Momma’s athletic tees and pants. It’s my birthday, momma deserves a new pair of shoes!!!

WTF?

Filed under: Uncategorized · June 30, 2013

Today was suppose to be an afternoon of pampering with some girlfriends at a spa in Midtown. I had not had a mani/pedi in about two months so I was really looking forward to meeting the ladies and getting my 4th of July nails ready. As soon as I walked into the location, the mood wasn’t right. It was actually a hair salon and a little congested. I was about ten minutes late because I got lost. I signed in and selected my “forever young” nail polish. About four of the other ladies were already getting pampered, so I joined them. My manicurist was RUDE. She never looked up at me. She did not say hello or nada. She actually spent about 15 minutes on my nails and 8 of those minutes she was on the phone texting. I have been to tons of nail places and never in all of these years experienced something like this. I told the manager I refused to allow her to do my pedicure. Then comes rude lady number two. (She did make eye contact though)I don’t know if they were all upset today or did not like how we looked. They clearly did not want to service us. I did not let them ruin my “mommy break” so I headed to the shops of midtown and did a little window shopping. The other ladies joined me for lunch at Lime which ended up being a blast thanks to the frozen sangria. #turnlemonsintolemonade

Fabulous Friday

Filed under: Uncategorized · June 28, 2013

I can’t believe it is the weekend again. Where is the summer going? It has been a great Friday so far. This morning I attended a workshop that reassured me that I am on the right track in this business world. I wanted to use this summer to reflect on goals for the future and the official launch of Sporty Mommas. One thing that I learned this morning is that “we are in our own way.” You have the power to do what ever your heart desires. You have to make a choice to Just Do It! Have a fabulous Friday!!! The best is yet to come.

#TBT: Family Reunion

Filed under: Uncategorized · June 27, 2013

It is officially one week away from the Greene Family Reunion. I am excited to see my family and friends for a weekend of fun in the sun. (I hope it’s sunny) The last gathering we had was for Grandpa’s funeral and we promised the next time we got together it would be a happy occasion. We are busy making last minute preparations for the big 4th of July celebration at Casa de Stewart and boy do I have my hands full. (Thanks Mom) I know it will be a blast and so worth the hard work. The last time we had a real family reunion I was 16 or 17 so it has been a longgggg time. I know there will be lots of food, laughter and dancing. So the pic of the day is from Madea’s Family Reunion. The Electric Slide never goes out of style and you know we will be getting our groove on by the pool. See you soon Fam!!!!

What I’m Loving Wednesday: Top Shop

Filed under: Uncategorized · June 26, 2013

Since it is the summer and the kids take up most of the cash between camp and entertaining them, I try not to shop to much. A few months ago I saw Brandy wearing a dress from Top Shop. I didn’t really pay to much attention. Last month, I saw a picture of Beyonce wearing a cute two piece from Top Shop for like $86. So I started wondering, what is Top Shop? I did a little research and fell in love. They have really cute affordable items for the fashionista. I had no idea that Nordstrom had a small Top Shop in Dadeland (Dangerous). My first visit was just to check it out but I ended up spending $300 in no time. They have new items every week so brace yourself. Here are some of my favorite casual summer dresses this week. Visit www.us.topshop.com!!!!

The Talk Tuesday: Charlie

Filed under: Uncategorized · June 25, 2013

It was about 6:35 a.m. and I heard this whining coming from downstairs. I thought I was dreaming. I laid there listening a few minutes longer and realized who it was. Charlie (9 month old golden retriever) was whimpering and whining and scratching the crate begging to get out. I rushed to turn the alarm off and hit the garage openers to open the door, and he sprinted out of the door. He was beyond sick. Now it is one thing for the kids to get sick, but when the dog gets sick and you have no idea why…that is a headache. Apparently he ate something in the yard yesterday and it messed him up. He is at the vet today getting a check up and his bi-weekly grooming session. I am praying the bill isn’t to expensive.

Once Charlie is back home, I plan to do a thorough inspection of the yard to remove anything that could be dangerous to him. I’ll also make a mental note to keep a closer eye on him during outdoor playtime. It’s moments like these that make me appreciate his health and energy even more, but I also realize how much work goes into ensuring he stays that way. For now, I’m anxiously waiting for an update from the vet and hoping it’s nothing serious. I could definitely use that nap once everything is sorted.#Ineedanap

Make it Happen Monday

Filed under: Uncategorized · June 24, 2013

Another weekend has come and gone. So by now you know that I am working out with Mike “the trainer” and Mari. Today made week 7 and I am so happy that we are sticking with this program. I am down 4 pounds with 5 more to go. I didn’t start losing weight until I started watching what I ate and taking baltic pharmaceuticals supplements. It is crazy! Now I am really feeling guilty when I eat certain foods or if I think about eating something that I know will set me back. I try to grab something healthier instead. Today I resisted McDonald’s fries. (Everyone knows how hard those are to resist) The weekends are my cheat days. I ate pretty healthy but I craved white chocolate macadamia cheesecake from The Cheesecake Factory. I divided into two servings and had a little on Saturday and a little on Sunday. Maybe one day I will give that up to but a girl has to have a treat every now and then. If you are thinking of starting a workout routine, go ahead and start now. Make it Happen!!!!

TGIF MIAMI!!!!

Filed under: Uncategorized · June 21, 2013

The emotions from this season’s NBA playoffs have been unreal. The way the referees were calling the games, the off and on of our star players, injuries… No one could have scripted what went down in Game 6 that gave us a Game 7 that lead to Back to Back Championships for the Miami Heat. The fans in Miami went buck wild. They were lighting fireworks in my neighborhood and Calle Ocho was off the chain as usual with the pots and pans. Miami will be partying all weekend long. It is great to be a Miami Heat fan!!! The countdown to Football season starts now!!!!!!

Throwback Thursday

Filed under: Uncategorized · June 20, 2013

The only thing that is on my mind is Game 7. I had a busy day today but all I could think about was the Heat. I went to get my driver’s license renewed this morning and every one of the workers was rocking their Miami Heat gear. It is so exciting to see people hyped and supportive. I know the guys are going to pull together and bring another ring to the MIA. I have my Smirnoff frozen lemonade chilling and my white hot bling tee ironed and ready. Get your pots and pans ready! Let’s Go Heat!!!!

What I’m Loving Wednesday: THE MIAMI HEAT

Filed under: Uncategorized · June 19, 2013

OMG! That arena was bananas last night. The game was going okay but the referees were calling it one sided and I was annoyed. Did they know it was the Finals? At halftime I was feeling uneasy and I cannot seem to understand why we never play the first half with a sense of urgency. It has been like that most of the season. We spend the whole second half playing catch up. During the 4th Quarter with 2:00 remaining I could not take it anymore. I already had eaten like all the kid’s leftover candy in my purse. Exit to the restroom. When I walked out, the ushers had already roped off the entrances with tape in preparation for the Celebration. My hubby came running out. With 55 seconds left, we started walking to our car. I know, I know how could I leave? My heart could not take it. So happy they fought until the end. See you at Game 7 baby!!!!!!

  • « Previous Page
  • 1
  • …
  • 53
  • 54
  • 55
  • 56
  • 57
  • …
  • 65
  • Next Page »

Follow Along

  • Instagram
  • Facebook
  • Twitter
  • YouTube
  • Pinterest
  • Email

Get updates from Sporty Mommas!

@sportymommas on Instagram

View
Open
This is for the moms who are doing their best to take care of their children and families! Often times we are barely keeping it together. I see you! I feel you!!! Keep going!!!! 

#sunday #Motherhood #relatable #over40 #motherhoodunplugged
View
Open
My girl did her thing on the catwalk last night at Sew Artsy! Prajje Oscar (Project Runway Allstar Season 20) is so creative and has some incredible designs. What a cool show full of culture, creativity, fashion and art! Thank you to @catwalkpros for this amazing opportunity. We are so very proud of you baby girl!!!
Dress by @prajjeoscar 

 #miami #artweek #artbaselmiami #fashion #projectrunway #miamifashion
View
Open
What a fun time at the Dadeland Mall Influencer Night! We had the opportunity to network, check out some of the new stores and had dinner at Udon! I really love all of the new additions! 

Be sure to stop by to visit Santa and check out what’s new! Oh and there’s a nightly snowfall in the new wing!!! 

 @themall @shopdadeland #miami #holidays #miamimoms
View
Open
Girls night out is always better with Valentino! Tonight is a Born in Roma kind of night! 

@valentino.beauty #bornInRoma #GiftedbyValentinoBeauty #miami #artweek
View
Open
The Diarrablu 2026 Resort collection is available online and in store at Curio. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #artbasel #fashion
View
Open
Happy Tuesday!!! Off to get this workout done today!!! 

#momlife #relatable #over40 #goodmorning #miamimoms
View
Open
Happy 15th birthday to our beautiful baby girl! I am so proud to be your mom! You are strong, intelligent, creative, talented and wise beyond measure! Keep shining and being your true self! I love you so much 💕 

#happybirthday #birthdaygirl #blessed
View
Open
We had a great time kicking off my daughter’s birthday week at The Berry Farm last night! The line dancing was amazing! Each year this farm gets better and better!! If you are in South Florida this is a must visit!!!!
@theberryfarms 

 #birthday #celebrate #theberryfarm #miami #miamimoms
View
Open
This was the first Thanksgiving in 6 years that we didn’t host at our home. We headed to West Palm Beach to see my family and we had a blast!! It is always so nice to see how much all of the kids have grown. We even had the chance to spend time with my 96 year old grandmother who is still just as sporty and independent as ever! 

Hope you all have a wonderful weekend! 

#blessed #family #thsnksgiving
View
Open
Thankful for the people who fill my heart!!!! Wishing you all a Happy Thanksgiving 🍁 

#blessed #love #tbt #family
View
Open
We had a beautiful afternoon with Black Moms Miami for the annual Friendsgiving Brunch at Grown! The food, the community and the vibes were all so amazing! 

Happy Thanksgiving Eve!!! 🍁

 #thanksgiving #friendsgiving #miami 
#RTRMuse #RTRPartner #miami  #Over40
View
Open
Grateful, but make it glam! 
Message me if you are interested in 50 percent off your first month of @renttherunway 

#RTRMuse #RTRPartner #miami #nyc #travelblogger #thanksgivingoutfit
View
Open
As a woman in her late forties I know how important gut health is. I have had my share of digestive issues and adding Bioma to my daily routine has been a game changer for me. 

Bioma is the first of its kind …. it is a blend of prebiotics, probiotics and postbiotics. It helps improve digestive health, supports weight loss, can help relieve menopause symptoms.  It can also help increase energy levels. 

Save an extra 15% your Bioma purchase using code: sportymommas15 during the Black Friday Sale.

#biomapartner @bioma.health
View
Open
Just keep going sis!!!!🦋

#sundaymorning #over40 #momlife #entrepreneur #relatable
View
Open
I had a great time @thediarrablu Resort 2026 launch @curiovibe. It was so nice to see some of my favorite content creators and meet Diarra in person. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #curioatfaenabazaar #miamiinfluencer
View
Open
All gas, no brakes!!!!! #miami
View
Open
We came. We ate. We laughed way too loud. Always a vibe catching up with @dacialea 💕

#Miami #Miamibloggers #Miamimoms #EffortlessStyle #FashionFriday #Fashionista
View
Open
Ok y’all now that I have your attention…..it’s time to get those purses out and give back!!! Today is Give Miami Day! It’s a great way to help out local nonprofits in the community. Here are five of my favorite nonprofits but you can visit givemiami.org to see the full list of programs that you can help support! Every dollar counts!!!! #givemiamiday 

1. Honey Shine Mentoring Program 

2. DIBIA Dream

3. Miami Diaper Bank 

4. Breakthrough Miami 

5. LEAP
View
Open
Hey y’all! It’s been a while since I did an introduction. My name is Sharonda  aka Sporty Mommas and I am a native Miamian! I have been married for 20 years and we have three beautiful kids that keep us young! In 2009 I created Sporty Mommas, LLC a lifestyle brand that encourages moms to look and feel fabulous at any age. I love motivating and inspiring women. I am a former elementary school teacher, certified Life Coach and blogger who loves to help moms reclaim their lives! My influencer journey really took off during the pandemic. 

Here are a few more fun facts about me! 

1. I loved performing as a kid. One day I hope to return to the stage. 
2. I had scoliosis surgery at age 17 and it changed my life. Get your kids screened early and often.
3. My husband played Major League Baseball for 13 years! 
4. Yes I am a shopaholic!!! My favorite store is Zara but lately  Amazon is my go to! 
5. All of our names start with Sh..... 🤣
6. I have an online boutique @sportymommasboutique
7. In 2010 I self published a cookbook!
8. I listen to Sirius XM fly all day long! The music in the 90’s was just different!
9. I graduated from FAMU in 2000. 
10. I love traveling 🦋

Tell me something about you and do we have anything in common? #relatable #over40 #sportymommas
View
Open
Ettika has stunning jewelry and accessories that are perfect for any occasion. I love this gorgeous open circle necklace. It is bold and unique and I love the quality. Head on over and check out what’s new. Use code sportymommas15 and take 15% off your order!!! @ettika 

#ettika #treatyourself #giftideas #fashion #styleinspo #giftedbyettika
Naturally effective ingredients

Search the Site

Get the Book!

Copyright © 2025 · Sporty Mommas · Site Design by Ready to Blog Designs

Copyright © 2025 · Sporty Mommas on Genesis Framework · WordPress · Log in