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Sweet November

Filed under: Mom Life · November 4, 2014

I absolutely love, love, love this time of year! The weather is fabulous, which means my hair stays fabulous lol and our appreciation for the little things start adding up. It means we are closer to a new year, new beginnings and creating new memories. Football season is in full swing and the Heat is on literally. Oh and I finally get to pull out my boots!!!! I wish you all a fabulous November. Christmas will be here before you know it so take some time out to enjoy the little things.

What do YOU want?

Filed under: Mom Life · October 27, 2014

That was the question that was asked to us over the weekend at Oprah’s “The Life You Want Tour”. It was funny because you think you know what you want until someone asks you and you are like……… After dwelling on it overnight I realized all I ever really wanted was an apology from a few things that happened in the past. I also realized those people that I was waiting on an apology from will never apologize, so I have to apologize to myself and move on. So today I pledge to live in the moment. I already passed my past! What do YOU really want?

Be YOU, Be GREAT, Be FABULOUS

Picture via Pinterest

Back in the Game

Filed under: Mom Life · October 20, 2014

It has been a while since my last post. This blogging thing can get a little bit complicated. Some things came up after the event and I had to take a step back to reflect. The event was great but I had a few let downs. For the most part it was totally out of my control, but when I saw a red flag I should have known better. People will let you down. They will put on an act just to be part of the team, but when it is time to get in the game and contribute they stay on the sidelines watching to see if you are going to fail. Sorry not this time! It’s the fourth quarter and I still have time to meet my annual goals for the business this year. Time to get back in and make it happen!

Be YOU, Be GREAT, Be FABULOUS!

Think PINK

Filed under: Mom Life · October 2, 2014

We just held our 2nd Annual Charity Bowling Bash raising funds for breast cancer research and support. People ask why did you start doing that event. Well breast cancer hit close to home about 14 years ago. My Auntie Karen was diagnosed at 32 years old. She was an amazing wife, mother and friend. She battled cancer for 7 years but in 2003 at the young age of 39, she passed away. She left behind a husband and two young sons. She was a true Sporty Momma. Her smile and kindness would light up a room. It has been a while but her spirit lives on.

In honor of Karen and all of the women battling this horrible disease, I will continue to do my part to help the fight against breast cancer. This month 10% of all sales will go to the Sporty Momma’s Charitable Fund that was created to assist women and children in need. Be sure to check out our pink and limited edition items.

If you would like to contribute to the fund please email donations to

The Sporty Mommas Charitable Fund

6619 S. Dixie Highway, #310

Miami, FL 33143

Party All the Time

Filed under: Mom Life · August 24, 2014

This weekend was busy. Ok who am I kidding every weekend with a hubby, 3 kids and a dog is busy but I have been running nonstop! On Friday we enjoyed celebrating our friend’s 40th birthday party on the rooftop at the SOHO Beach House. It was so nice and even though it is quite warm right now in the 305, the ocean breeze kept us comfortable. The next day running off of 5 hours of sleep, I rushed to a 6 hour meeting with a mommy group planning the upcoming year and made it to my childhood BFF’s baby shower. It was great seeing old friends and their moms after all these years. Crazy how time flies. Here is a peek at my weekend style.

Be YOU, Be GREAT, Be FABULOUS

Don’t Quit

Filed under: Mom Life · August 22, 2014

I was talking with another mom this afternoon and asked her how did she do it. She is a wife, mom of three and successful business owner and somehow seems to always have it all together. She told me it was hard. She has her moments. I felt so much better. This first week of school has been an adjustment. I have to retrain my brain to juggle wifey duties, mommy duties, business duties all off of 6 hours of sleep lol. My old teacher told me this morning, “You gotta do what you gotta do”. Some days are better than others but you just have to keep swimming as Cora says in Finding Nemo.

Be You, Be Great, Be Fabulous

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Girls night out is always better with Valentino! Tonight is a Born in Roma kind of night! 

@valentino.beauty #bornInRoma #GiftedbyValentinoBeauty #miami #artweek
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The Diarrablu 2026 Resort collection is available online and in store at Curio. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #artbasel #fashion
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Happy Tuesday!!! Off to get this workout done today!!! 

#momlife #relatable #over40 #goodmorning #miamimoms
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Happy 15th birthday to our beautiful baby girl! I am so proud to be your mom! You are strong, intelligent, creative, talented and wise beyond measure! Keep shining and being your true self! I love you so much 💕 

#happybirthday #birthdaygirl #blessed
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We had a great time kicking off my daughter’s birthday week at The Berry Farm last night! The line dancing was amazing! Each year this farm gets better and better!! If you are in South Florida this is a must visit!!!!
@theberryfarms 

 #birthday #celebrate #theberryfarm #miami #miamimoms
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This was the first Thanksgiving in 6 years that we didn’t host at our home. We headed to West Palm Beach to see my family and we had a blast!! It is always so nice to see how much all of the kids have grown. We even had the chance to spend time with my 96 year old grandmother who is still just as sporty and independent as ever! 

Hope you all have a wonderful weekend! 

#blessed #family #thsnksgiving
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Thankful for the people who fill my heart!!!! Wishing you all a Happy Thanksgiving 🍁 

#blessed #love #tbt #family
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We had a beautiful afternoon with Black Moms Miami for the annual Friendsgiving Brunch at Grown! The food, the community and the vibes were all so amazing! 

Happy Thanksgiving Eve!!! 🍁

 #thanksgiving #friendsgiving #miami 
#RTRMuse #RTRPartner #miami  #Over40
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Grateful, but make it glam! 
Message me if you are interested in 50 percent off your first month of @renttherunway 

#RTRMuse #RTRPartner #miami #nyc #travelblogger #thanksgivingoutfit
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As a woman in her late forties I know how important gut health is. I have had my share of digestive issues and adding Bioma to my daily routine has been a game changer for me. 

Bioma is the first of its kind …. it is a blend of prebiotics, probiotics and postbiotics. It helps improve digestive health, supports weight loss, can help relieve menopause symptoms.  It can also help increase energy levels. 

Save an extra 15% your Bioma purchase using code: sportymommas15 during the Black Friday Sale.

#biomapartner @bioma.health
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Just keep going sis!!!!🦋

#sundaymorning #over40 #momlife #entrepreneur #relatable
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I had a great time @thediarrablu Resort 2026 launch @curiovibe. It was so nice to see some of my favorite content creators and meet Diarra in person. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #curioatfaenabazaar #miamiinfluencer
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All gas, no brakes!!!!! #miami
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We came. We ate. We laughed way too loud. Always a vibe catching up with @dacialea 💕

#Miami #Miamibloggers #Miamimoms #EffortlessStyle #FashionFriday #Fashionista
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Ok y’all now that I have your attention…..it’s time to get those purses out and give back!!! Today is Give Miami Day! It’s a great way to help out local nonprofits in the community. Here are five of my favorite nonprofits but you can visit givemiami.org to see the full list of programs that you can help support! Every dollar counts!!!! #givemiamiday 

1. Honey Shine Mentoring Program 

2. DIBIA Dream

3. Miami Diaper Bank 

4. Breakthrough Miami 

5. LEAP
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Hey y’all! It’s been a while since I did an introduction. My name is Sharonda  aka Sporty Mommas and I am a native Miamian! I have been married for 20 years and we have three beautiful kids that keep us young! In 2009 I created Sporty Mommas, LLC a lifestyle brand that encourages moms to look and feel fabulous at any age. I love motivating and inspiring women. I am a former elementary school teacher, certified Life Coach and blogger who loves to help moms reclaim their lives! My influencer journey really took off during the pandemic. 

Here are a few more fun facts about me! 

1. I loved performing as a kid. One day I hope to return to the stage. 
2. I had scoliosis surgery at age 17 and it changed my life. Get your kids screened early and often.
3. My husband played Major League Baseball for 13 years! 
4. Yes I am a shopaholic!!! My favorite store is Zara but lately  Amazon is my go to! 
5. All of our names start with Sh..... 🤣
6. I have an online boutique @sportymommasboutique
7. In 2010 I self published a cookbook!
8. I listen to Sirius XM fly all day long! The music in the 90’s was just different!
9. I graduated from FAMU in 2000. 
10. I love traveling 🦋

Tell me something about you and do we have anything in common? #relatable #over40 #sportymommas
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Ettika has stunning jewelry and accessories that are perfect for any occasion. I love this gorgeous open circle necklace. It is bold and unique and I love the quality. Head on over and check out what’s new. Use code sportymommas15 and take 15% off your order!!! @ettika 

#ettika #treatyourself #giftideas #fashion #styleinspo #giftedbyettika
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Last week I had the privilege to attend a private influencer demonstration at the Apple Store. The Apple team shared all of the latest tools to help protect our kids online while using apple devices. I was so excited to learn about the safety features that Apple has in place that some of us may not really know about. Like…..how to set up a child account , protection enabled for teens, managing screen time, communication limits, and communication safety that is designed to help protect your child from viewing sensitive photos and videos.

 Apple Watch For Your Kids brings the connectivity, fitness, health, and safety features of Apple Watch to kids who aren’t quite ready for an iPhone! Head over to learn more at apple.com/families to learn more! @apple 

#momlife #miami #miamimoms
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Like can y’all just deliver one fully decorated please? Oh and come back to take it down after Christmas 😆 

#momlife #over40 #christmas #homedecor #macys #momhumor
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Hey YOU! Even when you can’t see it, God is working. Keep moving. 🦋

 #momlife #over40 #goodmorning #relatable #miami #rtrpartner #rtrmuse @renttherunway
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