Sporty Mommas

  • Home
  • About
  • Health + Wellness
  • Fashion + Beauty
  • Lifestyle
  • Shop
  • Momspiration
    • Sporty Momma of the Month
  • News + Events
    • Gallery
  • Give Back
  • Contact
    • Collaborate

What the What?

Filed under: Mom Life · April 20, 2015

Last week I was busy prepping for my daughter’s 9th birthday celebration. I am happy to say it was fun and less stressful than last year. However, I did not know that I said it was a drop off party. I had like 10 girls get dropped off. I am new to the drop off thing. I rarely drop my kids off anywhere but grandma’s house. After 6:30 my emotions came over me. I had like 30 girls running around and parents saying see you at 8. I was so unprepared for that. Thank you to the server that reminded me that it was happy hour until 7 and Pinot Grigio saved the night. A few sips did the trick and watching all of the tweens having a blast made it all worth it. Omg! My baby is 9!

Party Planning

Filed under: Mom Life · April 15, 2015

Last year, we had this huge pool party for my daughter. (Like 80 people.) It was a mess from start to finish and almost turned tragic when my niece grabbed onto the birthday girl after realizing she forgot her water wings and drifted to the deep end. Yeah, it was bad.

So this year, we decided to do something simple—we are going bowling! No cleanup, not inviting everyone and their siblings, just my daughter and a few (okay, 20) of her friends.

With all the chaos after Spring Break—testing, basketball practice, soccer, and playdates—I realized I am way behind on this planning stuff. I have two days to get decorations, cake, and favors! She loves nail polish and glitter, so I turned to Pinterest for inspiration.

That said, if we ever go big again, I’m definitely looking into an obstacle course bouncy castle melbourne—way more fun and way less stress than a pool party!

Here’s what I’m loving so far. What’s your favorite?

Stepping Out

Filed under: Mom Life · April 13, 2015

This has been on my mind for a while now and I am finally putting it into action. I have been hesitant about speaking at events that were not my own. Maybe it was fear or maybe just waiting for the right opportunity. I am happy to say that after my guest panel appearance last month at the Women’s Impact Conference, I realized that it is time to step out and spread the mission of Sporty Mommas. Am I nervous? Heck Yeah! Am I going to back down? Not anymore! It is time to step out on faith and just do it!!!!! Here’s to making it happen one step at a time.

Be YOU, Be GREAT, Be FABULOUS

Spring Break

Filed under: Blog · March 30, 2015

We had a great Spring Break with the kiddos. We enjoyed 4 theme parks, bumped into old friends and got to experience two resorts. The Cabana Bay Beach Resort on Hollywood Studios’ property was really cool. They had a bowling alley, game room and cafeteria on site. It was affordable and very clean. The kids are already planning the next trip. The best part was seeing how happy the kids were. My youngest is finally old enough to ride the real rides lol. Now it’s back to the grind. Only 9 weeks left of the school year and boy I cannot wait until Summer!

Cabana Bay

Animal Kingdom

Epcot

Guess What?

Filed under: Mom Life · March 16, 2015

I have a confession. I do not like working out. Okay I like it, I just don’t make enough time in my schedule to get it done. The other day while trying on clothes in Nordstrom I realized that it is really time to make a serious change. The clothes fit but I know they could fit better. So today I am starting over. I am going to set a new goal and stick with it. If you need a push too, let me know. Operation drop 10 is in effect. Let’s get it!

Happy International Women’s Day

Filed under: Mom Life · March 9, 2015

When I planned our Sporty Mommas Connect meet up, I had no idea it was International Women’s Day until my mom pointed it out. Even though I got sick last night, I knew I had to keep our meet up. I am so glad I did. SM Connect is a small group of Mommas in business that support and learn from each other. We know what it is like to be busy moms with dreams of our own. On this lazy Sunday afternoon we came together to catch up, reflect on our first quarter of 2015 and have a nice time. (Don’t forget the wine) I am so proud of these ladies for all that they have accomplished. I know the best is yet to come!

Be YOU, Be GREAT, Be FABULOUS!

Be YOU, Be Great, Be Fabulous

Filed under: Mom Life · February 18, 2015

The first Sporty Mommas Collection was created with love to inspire women to be ourselves. To embrace all of our imperfections and to learn to rock what we have. We often compare ourselves to other women instead of claiming our own greatness. You will see that the butterfly is used as a symbol of transformation. As women and mothers, we travel through this journey of life (and it is not always easy) striving to be the best we can be. So let your soul rise above all self doubt, trials and tribulations because like the butterfly you were born to rise.

No matter what; Be YOU, Be Great, Be Fabulous!

50 Shades of Blah!

Filed under: Mom Life · February 13, 2015

Yesterday I was so excited to meet up with a few Miami Fems and have a fun girl’s night out. After a long day with the kiddos (H.W. making valentines, shower and dinner) I put on my stilettos and headed out. Scooped up my friend D and we were on our way. It was a serious buzz in the theater’s bar and lounge. Everyone was so pumped up to see this movie. A friend of a friend rented out the theater so imagine 90 ladies at 10 p.m. It was bananas! The lights went out the movie started and well…… about an hour into the movie I nodded off. My friend V was checking her watch every ten minutes. After 2 long hours of sitting in this movie we all came out disappointed. The hype, the actors, the whole movie was just blah. So I know you have to see it for yourself. Besides you read all of the books, you gotta see the movie. Don’t say I didn’t warn you though!

Oh Yeah!

Filed under: Mom Life · February 11, 2015

Yesterday was a little preview of our new Be YOU, Be GREAT, Be FABULOUS collection and I am so happy to share that it was a hit! We spent the afternoon with the lovely ladies of Honey Shine Inc. for their annual Valentine’s Bazaar. This year they had over 10 vendors and treats for members and prospective members to enjoy. I love Honey Shine and all that they do for young girls in S. Florida. To learn more visit honeyshine.org!

Tracy Mourning of Honey Shine and me

Happy February!

Filed under: Mom Life · February 3, 2015

I can ask over and over where is the time going but we all know the answer it is rolling. I am a few weeks away from my Be YOU, Be GREAT, Be FABULOUS launch and I am feeling the crunch. You ever work on something and you want it to be just right? It is definitely consuming my thoughts these days. I really hope you all love and connect with this collection as much as I do. It is truly created with love.
Have a fabulous day!

  • « Previous Page
  • 1
  • …
  • 26
  • 27
  • 28
  • 29
  • 30
  • Next Page »

Follow Along

  • Instagram
  • Facebook
  • Twitter
  • YouTube
  • Pinterest
  • Email

Get updates from Sporty Mommas!

@sportymommas on Instagram

View
Open
What a fun night at the #WDNC Miami book tour! Melani is a true gem!!! I loved seeing all of the ladies come out and share their experiences with perimenopause and menopause unapologetically!! This movement was so needed and I can’t wait to read the book!!!! Congratulations Melani!!! 

#miami #perimenopause #menopause #booksandbooks @justbeingmelani  @booksandbooks
View
Open
Happy Fashionista Friday Friends! Gonna have to add a coat today!!! It’s cold!!! 🥶 Have a great weekend!!!🦋

Outfit: Zara 
Shoes: Sam Edelman 
Bag: Louis Vuitton 

#miami #OOTD #over40 #zaraoutfit 
#monocrome
View
Open
Our 21st anniversary is a testament to the love story that we have written together, page by page, moment by moment. The good the bad and all that is in between. When people ask me what’s the secret to being married for over 20 years I have to say prayer, patience, forgiveness, a sense of humor and never giving up on each other. 

I am so grateful for the life that we have built together and our three beautiful children. Thank you for loving me unconditionally!! Cheers to more adventures and blessings!!!! 

Happy 21st Anniversary my love!!! I love you always and forever @sstew24 #love #happyaniversary #blacklove
View
Open
Here’s your sign to book a facial!!! I had the best collagen boosting and skin firming treatment at Isha’s Spa in the Gables!!! I am definitely going back!!! 

#miami #skincare #redlighttherapy #selfcare #miamimoms
View
Open
I’m obsessed with these new barrel jeans from RUTI! They are so comfortable and I love the material! I’m wearing a size 10!
Top: Zara
Denim: @ruti 
Bag: vintage Celine.  Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5KH4A #ltkdayinmylife #fashionover40 #whatiworetoday #miami #ltkover40
View
Open
Happy Monday my friends!!! 🦋
#NewWeekNewGoals
#mondaymotivation
#miami 
#mindset
#CreateYourLife
View
Open
Finally made it to Daniel’s and it was totally worth the wait!!! We laughed, caught up and enjoyed the beautiful vibes! 

#datenight #danielscoralgables #miami #foodies #thingstodoinmiami
View
Open
Tea Around Town has made it to the Magic City!  Enjoy a whimsical 90-minute luxury tea experience featuring curated teas, indulgent treats, skyline views, and live entertainment as you roll through the heart of Miami.

We had a great time catching up, sipping delicious treats and enjoying the amazing views of Miami! 

🎁 Use Code:  SPORTYMOMMAS5 for 5% off any Tea Around Town experience (valid for one year). Book your tickets today!!!! 

 #TeaAroundTownMiami #tatmiamiheat 
@teaaroundtownnyc
View
Open
I’m at the age where I realized that a one-size-fits-all multivitamin isn’t cutting it anymore. That’s why I’m switching to @newchapterinc! #ad #NewChapter_Partner Their Every Woman’s Daily 40 + Multivitamin has more B12 to support cardio and cognitive health and the Magnesium + Ashwagadha is a 2 in 1 blend that helps you restore and recover. Upgrade your wellness routine TODAY at select Target stores. Buy one, get one 50% off through 1/17!!

 #NCxTargetNYNY2026 #NewChapterVitamins
View
Open
We are back on the greens after a few weeks off!!! And on this week’s episode of the Married Midlife Golfers……😂

 #Golf #over40 #relatable 
#dateideas #marriedlife
View
Open
Get ready for your breakthrough sis 🦋

#mindset #wednesdaywisdom #miamimoms #over40 #womenempowerment
View
Open
Don’t chase the hustle. Create the flow! 🦋

#newyear #miami #miamiinfluencer #miamifashionblogger #over40andfabulous
View
Open
Hey South Florida! 🌴✨
I’m so excited to be teaming up with Stephanie’s Family Kitchen to gift one lucky Miami momma 🎉 6 FREE meals to kick off the new year the delicious way!
To enter:
👉 Follow @sportymommas and @stephaniesfamilykitchen 
👉 Tag your favorite Miami moms for extra entries 👯‍♀️💖
Winner announced on 1/7!!! Good luck, mommas! 🍽️✨

#miami #miamimoms #mealprep #busymomlife #miamimomsblog 
(🎉Must live in Miami for this one)
View
Open
So excited for you! Keep going baby girl!!! 🦋#blessed #model #miamimodel #momlifeisthebestlife
View
Open
Happy Sunday! Keep your head up sis! 

#newyear #sundaymorning #roadtrip #sunset #over40
View
Open
Happy Friday y’all!!!! I’m off to spend these holiday gift cards and exchange a few things!!! 

What are you up to today? 

#weekend #newyear #miamimoms #miamiinfluencer
View
Open
One of my goals for 2025 was to book a commercial!!! Here’s a little behind the scenes for a local commercial and print shoot that I did a few weeks ago.  It was a beautiful reminder that it’s never too late to follow your dreams. Stay tuned!!! 2026 is going to be amazing!!!! 

#commercial #print #model #actor #miami
View
Open
What an amazing year! I will admit there were some tough moments but when I look back all I can say is Thank You Lord!!! Happy New Year to you all!!!! Let’s do this 2026!!!! 

 #blessed #Momlife #miami #happynewyear
View
Open
Closing out 2025 at Epic Universe! This was our first time getting to a park before it opened 😂 but it was Epic! 

#travel #momlife #epicuniverse #familyvacation
View
Open
Ladies if your multivitamin isn’t tailored for your age ….it might be time to switch it out. (#ad #NewChapter_Partner) @newchapterinc Every Woman’s One Day Daily 40 + Multivitamin is made uniquely for us to support bone health, hormones, immune system and more! Plus it has extra B12 for heart & brain support and 20+ essential nutrients our bodies need. Follow Nature’s lead to good health and upgrade your multivitamin on Amazon today. Plus save up to 20% off. 

#NewChapter_Partner #UpgradeYourMulti2025 #NewChapterVitamins
Naturally effective ingredients

Search the Site

Get the Book!

Copyright © 2026 · Sporty Mommas · Site Design by Ready to Blog Designs

Copyright © 2026 · Sporty Mommas on Genesis Framework · WordPress · Log in