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What the What?

Filed under: Mom Life · April 20, 2015

Last week I was busy prepping for my daughter’s 9th birthday celebration. I am happy to say it was fun and less stressful than last year. However, I did not know that I said it was a drop off party. I had like 10 girls get dropped off. I am new to the drop off thing. I rarely drop my kids off anywhere but grandma’s house. After 6:30 my emotions came over me. I had like 30 girls running around and parents saying see you at 8. I was so unprepared for that. Thank you to the server that reminded me that it was happy hour until 7 and Pinot Grigio saved the night. A few sips did the trick and watching all of the tweens having a blast made it all worth it. Omg! My baby is 9!

Party Planning

Filed under: Mom Life · April 15, 2015

Last year, we had this huge pool party for my daughter. (Like 80 people.) It was a mess from start to finish and almost turned tragic when my niece grabbed onto the birthday girl after realizing she forgot her water wings and drifted to the deep end. Yeah, it was bad.

So this year, we decided to do something simple—we are going bowling! No cleanup, not inviting everyone and their siblings, just my daughter and a few (okay, 20) of her friends.

With all the chaos after Spring Break—testing, basketball practice, soccer, and playdates—I realized I am way behind on this planning stuff. I have two days to get decorations, cake, and favors! She loves nail polish and glitter, so I turned to Pinterest for inspiration.

That said, if we ever go big again, I’m definitely looking into an obstacle course bouncy castle melbourne—way more fun and way less stress than a pool party!

Here’s what I’m loving so far. What’s your favorite?

Stepping Out

Filed under: Mom Life · April 13, 2015

This has been on my mind for a while now and I am finally putting it into action. I have been hesitant about speaking at events that were not my own. Maybe it was fear or maybe just waiting for the right opportunity. I am happy to say that after my guest panel appearance last month at the Women’s Impact Conference, I realized that it is time to step out and spread the mission of Sporty Mommas. Am I nervous? Heck Yeah! Am I going to back down? Not anymore! It is time to step out on faith and just do it!!!!! Here’s to making it happen one step at a time.

Be YOU, Be GREAT, Be FABULOUS

Spring Break

Filed under: Blog · March 30, 2015

We had a great Spring Break with the kiddos. We enjoyed 4 theme parks, bumped into old friends and got to experience two resorts. The Cabana Bay Beach Resort on Hollywood Studios’ property was really cool. They had a bowling alley, game room and cafeteria on site. It was affordable and very clean. The kids are already planning the next trip. The best part was seeing how happy the kids were. My youngest is finally old enough to ride the real rides lol. Now it’s back to the grind. Only 9 weeks left of the school year and boy I cannot wait until Summer!

Cabana Bay

Animal Kingdom

Epcot

Guess What?

Filed under: Mom Life · March 16, 2015

I have a confession. I do not like working out. Okay I like it, I just don’t make enough time in my schedule to get it done. The other day while trying on clothes in Nordstrom I realized that it is really time to make a serious change. The clothes fit but I know they could fit better. So today I am starting over. I am going to set a new goal and stick with it. If you need a push too, let me know. Operation drop 10 is in effect. Let’s get it!

Happy International Women’s Day

Filed under: Mom Life · March 9, 2015

When I planned our Sporty Mommas Connect meet up, I had no idea it was International Women’s Day until my mom pointed it out. Even though I got sick last night, I knew I had to keep our meet up. I am so glad I did. SM Connect is a small group of Mommas in business that support and learn from each other. We know what it is like to be busy moms with dreams of our own. On this lazy Sunday afternoon we came together to catch up, reflect on our first quarter of 2015 and have a nice time. (Don’t forget the wine) I am so proud of these ladies for all that they have accomplished. I know the best is yet to come!

Be YOU, Be GREAT, Be FABULOUS!

Be YOU, Be Great, Be Fabulous

Filed under: Mom Life · February 18, 2015

The first Sporty Mommas Collection was created with love to inspire women to be ourselves. To embrace all of our imperfections and to learn to rock what we have. We often compare ourselves to other women instead of claiming our own greatness. You will see that the butterfly is used as a symbol of transformation. As women and mothers, we travel through this journey of life (and it is not always easy) striving to be the best we can be. So let your soul rise above all self doubt, trials and tribulations because like the butterfly you were born to rise.

No matter what; Be YOU, Be Great, Be Fabulous!

50 Shades of Blah!

Filed under: Mom Life · February 13, 2015

Yesterday I was so excited to meet up with a few Miami Fems and have a fun girl’s night out. After a long day with the kiddos (H.W. making valentines, shower and dinner) I put on my stilettos and headed out. Scooped up my friend D and we were on our way. It was a serious buzz in the theater’s bar and lounge. Everyone was so pumped up to see this movie. A friend of a friend rented out the theater so imagine 90 ladies at 10 p.m. It was bananas! The lights went out the movie started and well…… about an hour into the movie I nodded off. My friend V was checking her watch every ten minutes. After 2 long hours of sitting in this movie we all came out disappointed. The hype, the actors, the whole movie was just blah. So I know you have to see it for yourself. Besides you read all of the books, you gotta see the movie. Don’t say I didn’t warn you though!

Oh Yeah!

Filed under: Mom Life · February 11, 2015

Yesterday was a little preview of our new Be YOU, Be GREAT, Be FABULOUS collection and I am so happy to share that it was a hit! We spent the afternoon with the lovely ladies of Honey Shine Inc. for their annual Valentine’s Bazaar. This year they had over 10 vendors and treats for members and prospective members to enjoy. I love Honey Shine and all that they do for young girls in S. Florida. To learn more visit honeyshine.org!

Tracy Mourning of Honey Shine and me

Happy February!

Filed under: Mom Life · February 3, 2015

I can ask over and over where is the time going but we all know the answer it is rolling. I am a few weeks away from my Be YOU, Be GREAT, Be FABULOUS launch and I am feeling the crunch. You ever work on something and you want it to be just right? It is definitely consuming my thoughts these days. I really hope you all love and connect with this collection as much as I do. It is truly created with love.
Have a fabulous day!

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@sportymommas on Instagram

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Girls night out is always better with Valentino! Tonight is a Born in Roma kind of night! 

@valentino.beauty #bornInRoma #GiftedbyValentinoBeauty #miami #artweek
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The Diarrablu 2026 Resort collection is available online and in store at Curio. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #artbasel #fashion
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Happy Tuesday!!! Off to get this workout done today!!! 

#momlife #relatable #over40 #goodmorning #miamimoms
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Happy 15th birthday to our beautiful baby girl! I am so proud to be your mom! You are strong, intelligent, creative, talented and wise beyond measure! Keep shining and being your true self! I love you so much 💕 

#happybirthday #birthdaygirl #blessed
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We had a great time kicking off my daughter’s birthday week at The Berry Farm last night! The line dancing was amazing! Each year this farm gets better and better!! If you are in South Florida this is a must visit!!!!
@theberryfarms 

 #birthday #celebrate #theberryfarm #miami #miamimoms
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This was the first Thanksgiving in 6 years that we didn’t host at our home. We headed to West Palm Beach to see my family and we had a blast!! It is always so nice to see how much all of the kids have grown. We even had the chance to spend time with my 96 year old grandmother who is still just as sporty and independent as ever! 

Hope you all have a wonderful weekend! 

#blessed #family #thsnksgiving
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Thankful for the people who fill my heart!!!! Wishing you all a Happy Thanksgiving 🍁 

#blessed #love #tbt #family
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We had a beautiful afternoon with Black Moms Miami for the annual Friendsgiving Brunch at Grown! The food, the community and the vibes were all so amazing! 

Happy Thanksgiving Eve!!! 🍁

 #thanksgiving #friendsgiving #miami 
#RTRMuse #RTRPartner #miami  #Over40
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Grateful, but make it glam! 
Message me if you are interested in 50 percent off your first month of @renttherunway 

#RTRMuse #RTRPartner #miami #nyc #travelblogger #thanksgivingoutfit
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As a woman in her late forties I know how important gut health is. I have had my share of digestive issues and adding Bioma to my daily routine has been a game changer for me. 

Bioma is the first of its kind …. it is a blend of prebiotics, probiotics and postbiotics. It helps improve digestive health, supports weight loss, can help relieve menopause symptoms.  It can also help increase energy levels. 

Save an extra 15% your Bioma purchase using code: sportymommas15 during the Black Friday Sale.

#biomapartner @bioma.health
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Just keep going sis!!!!🦋

#sundaymorning #over40 #momlife #entrepreneur #relatable
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I had a great time @thediarrablu Resort 2026 launch @curiovibe. It was so nice to see some of my favorite content creators and meet Diarra in person. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #curioatfaenabazaar #miamiinfluencer
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All gas, no brakes!!!!! #miami
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We came. We ate. We laughed way too loud. Always a vibe catching up with @dacialea 💕

#Miami #Miamibloggers #Miamimoms #EffortlessStyle #FashionFriday #Fashionista
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Ok y’all now that I have your attention…..it’s time to get those purses out and give back!!! Today is Give Miami Day! It’s a great way to help out local nonprofits in the community. Here are five of my favorite nonprofits but you can visit givemiami.org to see the full list of programs that you can help support! Every dollar counts!!!! #givemiamiday 

1. Honey Shine Mentoring Program 

2. DIBIA Dream

3. Miami Diaper Bank 

4. Breakthrough Miami 

5. LEAP
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Hey y’all! It’s been a while since I did an introduction. My name is Sharonda  aka Sporty Mommas and I am a native Miamian! I have been married for 20 years and we have three beautiful kids that keep us young! In 2009 I created Sporty Mommas, LLC a lifestyle brand that encourages moms to look and feel fabulous at any age. I love motivating and inspiring women. I am a former elementary school teacher, certified Life Coach and blogger who loves to help moms reclaim their lives! My influencer journey really took off during the pandemic. 

Here are a few more fun facts about me! 

1. I loved performing as a kid. One day I hope to return to the stage. 
2. I had scoliosis surgery at age 17 and it changed my life. Get your kids screened early and often.
3. My husband played Major League Baseball for 13 years! 
4. Yes I am a shopaholic!!! My favorite store is Zara but lately  Amazon is my go to! 
5. All of our names start with Sh..... 🤣
6. I have an online boutique @sportymommasboutique
7. In 2010 I self published a cookbook!
8. I listen to Sirius XM fly all day long! The music in the 90’s was just different!
9. I graduated from FAMU in 2000. 
10. I love traveling 🦋

Tell me something about you and do we have anything in common? #relatable #over40 #sportymommas
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Ettika has stunning jewelry and accessories that are perfect for any occasion. I love this gorgeous open circle necklace. It is bold and unique and I love the quality. Head on over and check out what’s new. Use code sportymommas15 and take 15% off your order!!! @ettika 

#ettika #treatyourself #giftideas #fashion #styleinspo #giftedbyettika
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Last week I had the privilege to attend a private influencer demonstration at the Apple Store. The Apple team shared all of the latest tools to help protect our kids online while using apple devices. I was so excited to learn about the safety features that Apple has in place that some of us may not really know about. Like…..how to set up a child account , protection enabled for teens, managing screen time, communication limits, and communication safety that is designed to help protect your child from viewing sensitive photos and videos.

 Apple Watch For Your Kids brings the connectivity, fitness, health, and safety features of Apple Watch to kids who aren’t quite ready for an iPhone! Head over to learn more at apple.com/families to learn more! @apple 

#momlife #miami #miamimoms
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Like can y’all just deliver one fully decorated please? Oh and come back to take it down after Christmas 😆 

#momlife #over40 #christmas #homedecor #macys #momhumor
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Hey YOU! Even when you can’t see it, God is working. Keep moving. 🦋

 #momlife #over40 #goodmorning #relatable #miami #rtrpartner #rtrmuse @renttherunway
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