Sporty Mommas

Summer Bum Bum

Filed under: Fashion ·

Have you ever browsed through a magazine and thought to yourself hey maybe I should try that? Yeah, of course, you have. That’s why they sell magazines. Well, last week, I was looking through InStyle and saw some of the celebrities favorite summer items and I saw the Brazilian Bum Bum Cream. It looked familiar but I never had much interest in it. The packaging, which you can learn more here, was bright and eye-catching and she raved about it so I took a mental note of it. (Especially planning for my next beach vacay.) Hey, at 40, I am willing to try anything to smooth out this skin. And if you have a skin condition like eczema, high quality products from Soteri Skin may relieve the symptoms.

A few days later I stopped by Sephora to pick up some lipgloss and a facial mask.  You know how they have all of those travel size items in the line looping around until you reach the cash register? They really know what they are doing cause nine times out of ten I usually buy something that I wasn’t looking for. As I was patiently waiting in line I saw a travel size Bum Bum cream!!! Ok it’s a sign, I have to try it! Ok, I didn’t have to buy it but it was calling my name.

When I got home I decided to look more into it before I used it on my bum. I realized that this famous skin tightener has been around for a few years and gets great reviews. I opened the jar and it smelled amazing. Like Jamaica in a bottle. So far I have only been using it for three days. I love the way my skin feels right after I apply Batanabio products. It gives it a sun kissed glow. I am not sure what my personal results will be but I will definitely keep you ladies posted. I know one thing I will be using it daily for the next 30 days praying for a miracle. So, have you ever tried it? What did you think?

XO,

Sharonda

Freshly Picked

Filed under: Mom Life ·

I absolutely love flowers. You probably know this by now if you are following me on Instagram. When I was a kid I use to pick the little yellow weeds from the yard and make tiny arrangements. I had no idea that they were weeds lol! I love the colors and how they can uplift the spirit as soon as you look at them. I use to spend a lot of money buying flowers to decorate our home until I started going to Trader Joe’s. I found out that I can get the same dozen roses that I normally got at Whole Foods for half the price. Yep! I’m excited to place the roses in my new blue and white ceramic vase. So if you love fresh flowers and want to save some cash or buy more flowers for less I highly recommend Trader Joe’s floral department. What’s your favorite flower?


XO,

Sharonda

Sporty 40

Filed under: Mom Life ·

Well, it has been about three weeks since my 40th birthday, and let me tell you it has been quite busy. The weeks leading up to the big 40 were filled with questions, anxiety, and a lot of uneasiness. OMG! I was a mess. Am I where I should be by 40? Did I make the right decisions? Should I have done more? Have more friends? Went back to college by now? Do I need to workout harder? Why are all of these damn gray hairs popping up? And now, on top of all that, I discovered delta 9 disposables. Yes, all of these questions were driving me crazy.

Two days before the big day, my husband surprised me with an intimate birthday dinner at Prime 112. I really thought it was just going to be the two of us at Komodo’s so I was delighted to see a few of our good friends come out to celebrate ME. We ate and drank so much. Some strangers even sent me a shot of tequila. Their food is outstanding. The colossal shrimp cocktail were huge. My favorite appetizer was the ceviche. It was amazing. After dinner we indulged in an assortment of desserts but my absolute favorite was the deep fried Oreos with vanilla ice cream. If you go to Prime 112 you have to try them. After posing for pictures we headed back to the Fountainbleu for drinks and dancing. By the time I looked at the alarm clock and climbed into bed it was 4 a.m. Yes, we had a ball!

After brunch the hubby and I relaxed by the ocean and it hit me, this is 40. I am here. I made it. Some people didn’t get to see 40. So even if I am not exactly where I thought that I would be, I am exactly where I am meant to be. I have an amazing husband, three beautiful kids, a warm home, loving family, I am healthy, happy and able to do whatever I choose to do and that right there is enough. I am enough! This year I pledge to take it easy on me. To live lighter and free and spread more love.

XO,

Sharonda

Summer Fun at Dolphin Mall

Filed under: Mom Life ·

Happy July!!!!! Summer is officially in full swing and if your kids are going stir crazy in the house like mine, you should consider heading to Dolphin Mall.  Dolphin Mall is Miami’s largest indoor outlet center featuring over 240 stores and theme entertainment. Dolphin Mall is celebrating summer with tons of great promotions and activities for kids. The Stew Crew was super excited when I told them that we were heading to the Dolphin Mall Mommy Blogger event. This event gave us a preview of all of the amazing things that Dolphin Mall has to offer.

Our first stop was Dave and Busters! This summer they are open early at 10 a.m. This was their absolute favorite part of the day. What kid doesn’t love to play video games, like 벳위즈, all day?

There is an exciting new Jurassic Park 3D ride that came out just in time for the movie release. They also added new basketball games similar to those on Ladbrokes Near Me, food items and more ways to win those prizes!!!! We played skee ball, table hockey, Mario Brothers, and shot lots of hoops. On Wednesdays, Dave and Busters will offer half price games all day long. Sounds like the perfect place for a play date, right?

Next we had about an hour to shop. I really wanted to go to IKEA but everyone knows that you need more than an hour at IKEA.  We strolled through the mall and almost every store had some kind of huge sale going on. It was a shopaholics dream come true. Some of my favorite stores there are True Religion, Neiman Marcus and the Saks outlets. It is not easy shopping with 3 kids so I just window shopped that day. We grabbed a little snack from Starbucks and headed to Cinebistro.

Have you ever been to Cinebistro? It is where dinner and a movie really mean just that. They have an amazing menu full of gourmet dishes and delicious desserts. You can get your traditional movie snacks like candy, popcorn and nachos but you can also have fettuccini Alfredo, cheesecake  and a martini. The comfy plush seats and extra room made my kids feel right at home. We enjoyed watching the Incredibles 2 with all of the other families. Cinebistro is kid friendly until 6 p.m.

The next time we go back I promised to take them to Bowlero. On Mondays they have $14.19 unlimited bowling and shoe rental. Bowlero is really cool too because they have laser tag. Cobb theaters will offer free admission to kids every Tuesday, Wednesday and Thursday at 10 a.m. so you definitely should check that out. The Stew Crew had a blast and can’t wait till we plan our next Dolphin Mall outing. For more information you can visit www.shopdolphinmall.com!!!

XO,

Sharonda

*Sponsored post

The Bikini Slump

Filed under: Mom Life ·

I have a confession to make. I have been slipping a bit since Mother’s Day weekend. I have been skipping out on my workouts. I mean I did a barre class here and there. Had a weekly private yoga class and even made it to the track a few times but I haven’t been working out or eating like I should. I know most of you are probably like oh please you are small, you don’t have to worry about your weight but yes I do and so should you.

For I while I let myself go. I could blame it on the busy May schedule and end of the school year  activities or the basketball tournaments and party planning. But, the truth is, I really didn’t feel like working out. Every day I would say I will go tomorrow. It’s not a big deal. But I was eating more carbs than usual and hitting the Starbucks drive thru daily. Pound after pound and week after week it was becoming a big deal and then it slapped me in the face.

I went to the mall last week with the family to have dinner. Our wait time for a table was around 45 minutes so I figured that I would walk around and look for a new swimsuit for our upcoming vacation. I went to a few stores before actually trying on a swimsuit because I honestly wasn’t ready. I knew what was coming. I even bumped into my mommy friend Jess as I browsed through Everything But Water. She too complained about not being the size that she wanted for bikini season. We laughed and just encouraged each other to just enjoy life and embrace our “2018” summer bodies. Then I proceeded into the fitting room with 4 swimsuits.

 

 

As I undressed I already knew what was going to happen. I saw the extra jiggle in the mirror. I was honestly so disappointed at first. The hot pink suit that I loved didn’t have enough support up top and my second favorite suit called for a larger size bottom. At least they had it in stock right? I even jokingly said to myself “Hey don’t worry, big booties are in these days. People are paying to have a bigger ass. You better work with whatcha got”! So I purchased a swimsuit in a larger size and said the heck with it.

 

But the truth is that it was a painful reminder that I have been slipping and deep down inside I don’t really like it. I have to take action and do something about it real fast. So if you find yourself in my situation don’t beat yourself up over it. Buy the larger suit but don’t just settle there. Acknowledge that you may have fallen off the plan and do whatever it takes to get back on it. This month I pledge to do better. I pledge to say no to the junk food cravings and the tall white mochas from Starbucks. I pledge to get my butt on the elliptical machine because it is to freaking hot to walk the track. I pledge to drop 5 pounds by August first. Are you in a bikini slump? What is your pledge?

 

XO,

Sharonda

Kid Approved Father’s Day Fun

Filed under: Mom Life ·

Are you ready for Father’s Day? To be honest with you, I am not. I always wait until the last minute because well lately that is just how it goes. Between running errands, planning vacations, and the normal day to day tasks, Father’s Day always sneaks up on me.  My husband is an amazing father and we really want to make sure that he knows how much we appreciate him. So this week we are trying to plan something really fun for him. Last week I asked my kids what are some of their favorite things to do with Dad and this is what they came up with. 

 

Top 10 ways to spend Father’s Day 

 

  1. Playing basketball
  2. Going to Disney World
  3. Top Golf Miami is a blast
  4. Bowling at King’s Bowl Doral
  5. Dinner at Aoki (They want to eat there every week)
  6. Riding the slides at Volcano Bay
  7. Movies at Brickell City Center
  8. Going to a ballgame
  9. Walking the Dogs (yep, they love walking with him)
  10. Playing Catch

 

XO,

Sharonda

 

 

Ballin’

Filed under: Mom Life ·

Being a mom of three is so much fun but a lot of work. I find myself always trying to make sure that all three feel equally loved, special …..and you know all of that mom stuff. Am I spending enough time with them? Do they need anything that I am not providing? Do they feel left out? Well my son is the middle child and most moms or middle children know how that goes. I am the oldest so I had no clue. Not only is he the middle child, he has a late summer birthday so that means that he rarely gets to celebrate with his friends. Most of them travel or go to sleep away camp so his parties consisted of family gatherings and trips to Disney World.

Well this year he turns 10 (yes double digits) and we wanted to celebrate him. He is an amazing kid with a huge heart. He loves basketball, video games and MJ (that’s Michael Jackson btw) He never really asks for much but I thought it would be awesome if we went all out for him. And boy did we!!!  There was a video game truck, 2 cakes, 36 cupcakes, chicken kitchen build your own chop, pizza, popscicles, candy, popcorn, hover boards, football, basketball games and about 25 boys running around. There was so much food leftover because the boys just wanted to play. It was so great to see him having fun with all of his friends.

@soler_lina

 

Since everyone loved the custom basketball table that my friend Monica Pardo suggested that I rent, I figured that I would share the details on it. Monica helped me as a favor with locating all of the decorations and extras but I highly recommend that you hire a party planner. I ran around so much the day of the party that by 6 p.m. I had a headache and literally thought that I was going to pass out. If you can’t hire a planner, Pinterest and google are your best friends. I saw so many cute ideas once I plugged in the basketball theme. Oh and don’t be afraid to ask a friend to help you. Usually my mom is around to help me set up but she was out of town all week. I begged one of my mommy friends to come help me set the tables.  Thanks Cheri!! And a special shout out to my hubby who let me do my thing and did all of the heavy lifting!!!

Go Mobile Games

 

 

 

XO,

Sharonda

 

 

 

 

Summer Self Care

Filed under: Mom Life ·

Yayyy! Summer is like really here!  Well not officially according to the calendar but most of our kids will be out of school soon and that means that we don’t have to wake up as early to rush to school but we do have to find ways to keep them busy. For SAHM summer can be really challenging. You don’t get your usual free time to workout, or time to clean and do chores without yelling “stop that” every ten minutes. Between camps, vacations, play dates and all of the down time, we moms will probably work harder in the summer than during the school year. It is still extremely important that we make some time for ourselves to de-stress and stay sane over the next 10 weeks.  As June approaches, I wanted to share a few self care tips for the summer. And for the record I am not just preaching to the choir, I have to remind myself of this too.

Top 5 Tips

 

  1. Power walking: It helps release stress and burns calories
  2. Meditation a few minutes a day preferably in the morning to set the tone for the day. Evenings are great too. I find that it helps me settle down before bedtime. There are some great guided meditations on YOUTube. I personally like Gabby Bernstein or Headspace
  3. Take a yoga class or self practice with Yoga with Adrienne on YouTube! She has a lot of 21 day challenges and you pick your level.
  4. Mom’s Night Out. Call up your mom squad and schedule a happy hour. Town and House have great ladies night specials on Monday and Tuesday nights.
  5. Stay-Cation!!! Squeeze in a quick overnight trip to your favorite hotel in your city and just enjoy the quiet time. If you can’t stay the night, just spend the day and enjoy the spa and relax by the pool. Trust me you will feel refreshed. I highly recommend the Mandarin Oriental. The spa is amazing!!!!!

 

I hope that these tips help you to keep calm and have a magical summer. The most important thing is to remember it is okay to take a break, you deserve it!!!!

 

XO,

Sharonda

Champagne Floats

Filed under: Recipes ·

Memorial Day weekend is almost here and that means PARTY TIME! Well Pinterest is my go to place for cool, fun, and festive…..everything. If you are entertaining this summer here is a cool and refreshing treat that is super easy to make and very Pretty!!! Follow me on Pinterest to see what else I am loving!!! @SportyMommas

 

 

Ingredients:

3 scoops of sherbet

Champagne or sparkling wine

 

 

*Picture via Pinterest

Find Your Happy

Filed under: Mom Life ·

My daughter asked me the other day when was I going to be the real me? At first I got a little offended. I was like what do you mean? She was talking about my hair. I have been wearing hair extensions off and on since my twenties. I explained to her that most of the women around her like her aunts, grandmas and their friends wear wigs or extensions when they get older. Some due to health issues, hair loss and some are lazy like me. I don’t have a lot of time to do my natural hair and my daughters hair too. Been there done that. But I heard a deeper question. When are you going to be the real you?

 

 

The real me is exhausted from the trials of life. The real me has been faking it till you make it for years. Not just in business, but in life. I settle sometimes because well it is just easier. The real me has been trying to fix things and people for so long that I really have no control over. All I can do is pray and ask God to fix it. When I was a little girl growing up, all I wanted to do was to get married and have kids. I really didn’t plan or see anything else. I went to college and got a degree in education because I loved kids. I was a natural born leader and nurturer. Besides,  that’s what all of the women in my family did. We became teachers. I mean I dreamt of acting in plays and modeling but I always thought I was too short or blamed my scoliosis for not dancing more and doing the stuff that I really loved. But where did I get that from?

 

The question lingered in my mind for days. When are you going to be the real you? This struck a nerve because it had come up before during yoga and meditation. So I asked myself out loud who is the real you? The real me loves butterflies, the beach and nature walks. I love dance, yoga, corny jokes, lasagna and corn on the Cobb (btw, I haven’t had any in years because I heard that it wasn’t good for you) The real me is a little goofy and avoids large crowds most of the time. The real me has been playing it small out of fear. Fear that I may disappoint those around me or fail and have to start over again. The real me has been a people pleaser all of her life. I was watching a video training by Gabby Bernstein and she said that when we live authentically we will find our tribe. I immediately thought that maybe that is why my tribe comes and goes, it is a reflection of me. Sometimes I let people in but never get to close out of fear. Fear of abandonment.

 

I was very hesitant about sharing this post. I didn’t want to disappoint my following. But the truth is I think we all get a little comfortable behind the mask. Well, I am hear to tell you that it is okay to embrace your imperfections and even share them if you like but the most important thing is to acknowledge them and make the effort to be happy. Whatever that means to you. If it means taking a dance class, buying a wig, auditioning for a role that you might or might not get, journaling, or finding a more fulfilling job. Do it!! Find what makes you happy! But don’t just find it. Do it. Every single day. Be YOU, do YOU, for YOU because in the end that is all you got!!!!

 

Xo,

Sharonda