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10 Things you might not…..

Filed under: Mom Life · November 19, 2018

Happy Monday Mommas! I hope that you all had an amazing weekend. I thought it would be fun to share 10 things that you probably don’t know about me. I mean who is this Sporty Momma? Ok here we go…

  1. I am an over thinker.
  2. Even though I have a southern accent (this was pointed out to me in high school, thanks Christina), I was born and raised in Miami, FL.
  3. I love seafood. I can live off of shrimp and salmon and water.
  4. I used to be on a dance drill team called Gablettes in high school.
  5. Even though I have had a t-shirt line for 8 years, I hate selling. So please buy a tee!
  6. If I could live any place in the world it would be Hawaii.
  7. My dream job is to work in television one day.
  8. I can watch the movie Brown Sugar over and over and over again.
  9. My current musical obsession is Ella Mai.
  10. I have loved being on both sides of the camera since I was 10 years old. I still have pictures in the old disposable Kodak cameras under my bed at my mom’s house. LOL! But I guess that may explain my love for IG. Sidebar follow me @SportyMommas

 

And there you have it. A little more insight on who I am and what I love. Did any of these surprise you? I hope that you have a fabulous week.

 

XO,

Sharonda

 

 

How I Styled My Definition Tee

Filed under: Fashion · November 11, 2018

Hey Sporty Mommas and friends!!! I have been getting some great feedback on the Definition of a Sporty Mommas tee, but some ladies asked how to style it!!! So here is a great example. On Saturday I had a super busy day as usual. The kids had basketball practice at the same time and I was trying to get to the “Werk it Moms” Momprenuer breakfast in the Gables. Yes all three things were happening at the same time. #busymomma

 

So I grabbed my “limited edition” metallic gold definition tee, my favorite camo jacket, black Nike sneakers and dashed out the door. One thing about graphic tees is they go with just about anything. Jeans, skirts, shorts, heels, flats or sneakers you can pair it with whatever makes you feel fabulous! I went with black on black because the gold would pop a little more. I was cute and so comfy that I wore the same outfit to the Miami Heat game later that night.

 

 

The best advice is to be comfortable. That is why I created this line. Busy mommas have enough on their plate and often don’t have time to get themselves all dolled up everyday. Sporty Mommas tees are fun, cute, comfy and make looking fabulous easy.  Add your favorite handbag and a pop of color (I love red lipstick but I went with a frosted orange) and just rock it!!!! Take advantage of our free shipping going on all month with code BOSSMOM at checkout. Don’t forget to tag #sportymommas to be featured on our page.

 

 

XO,

Sharonda

Fashionista Friday: Definition of a Sporty Momma

Filed under: Fashion · November 1, 2018

Everyone always asks me what is Sporty Mommas! Most of you guys that have been following me for years know that it is my passion. But you may not know where it came from. When my husband retired earlier than we expected our world quickly changed. We went from a routine life full of travels using our private jet card from Jettly, games, unpacking and packing to what’s next. He was in a tough place and honestly so was I. So I began journaling and creating stuff. LIV Jewelers jewelry, t-shirts, whatever I could find from Michael’s… I was experimenting. Then one night I dreamt of my grandma and I was reminded of her strength during well everything. No matter how tough the situation was she put on that wig, her favorite outfit and that red lipstick. Do ya’ll know what I’m talking about? She and so many women in my life were Sporty Mommas.  Our moms, grandmas, aunts, godmothers, teachers. They were hardworking, no nonsense, stylish, dedicated, sophisticated mommas that simply got shit done!!!! The definition of a Sporty Momma shirt sums it all up. It is for all of you Supermoms that handle your business, run businesses, raise kids, cook, clean, shop, care for others, volunteer and love to look good while doing it. If your business needs professional uniforms, contact an expert from Total Image Group for assistance. You may also check out these company polos you’ll surely love.

We are Sporty Mommas! Did you know that you can take $5 off your Definition of a Sporty Momma tee with code BOSSMOM?


XO,

Sharonda

Fabulous Fashion on a Budget!

Filed under: Fashion, Mom Life · April 12, 2018

Happy Friday Sporty Mommas! Earlier this week I got tons of compliments on this two piece set that I wore to a luncheon. Guess what?  An outfit under $100 can still be a huge hit! I bet you would have never thought that it was $50 because I paired it with my Tory Burch sandals and a Gucci bag. I have learned over the past few years that high-low fashion is here to stay. Most celebrities mix and match all of the time. Just look at Instagram and see Beyonce in Top Shop or Cardi B in Fashion Nova! I haven’t worn a coordinated set in years but this color was screaming my name as I walked by the rack. The best thing is it doesn’t need to be ironed!!!!! So here are the details on my look. And by now if you know me, you know I got it from my favorite store Zara! Happy Shopping!!!!

 

 

 

 

XO,

Sharonda

Athleisure

Filed under: Fit Moms · November 8, 2016

I absolutely love athleisure wear and I love that a lot of the designers are creating pieces that can be worn in the gym or at the mall. The other day while shopping in Bloomingdales, I noticed that they changed a whole section to just activewear. I think that it is great that so many people are working out hard and want to look good doing it. Here are my favorite pieces from Beyonce’s Ivy Park Fall 2016 collection! I am obsessed with the denim jumpsuit. What’s your favorite? Shop 

 

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Fall Fashion Faves

Filed under: Mom Life · October 6, 2016

Fall is here and that means we get to change it up a little in the MIA! It isn’t as cool yet but that doesn’t mean that we can’t start mixing the Fall trends with our South Florida weather. Here are a few of my must have Fall pieces that will keep you looking and feeling fly! (minus  the cool temperatures)

 

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Zara Bomber

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Gucci Boots755450_in_pp

Prada Tote

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Miu Miu 

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Victoria Beckham

Gifts for the Sporty Dad

Filed under: Blog, Mom Life · June 13, 2016

Father’s Day is right around the corner. (Like in 6 days) I know dads around the world must be tired of getting a shirt and tie every year. I remember buying my Grandpa a tie every year. That’s all  he ever asked for. Let’s do a little better this year. Check out my gift guide for the sporty dad that likes to stay fly just as much as you sporty mommas! Happy shopping! 9031614_fpx

Adidas Superstar Sneakers

 

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Gucci Navigator Sunglasses

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The Art of Shaving Lexington Collection

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Fitbit Blaze

 

Fashionista Friday

Filed under: Mom Life · May 21, 2016

Yesterday was our May Connection Luncheon for Femfessionals. As the President of the Miami Chapter, I spend a lot of time on my feet greeting guests and facilitating the event. That means that I need to not only look great but be comfortable as well. I got tons of compliments on my denim shirt dress from Zara. It was very comfy and I love the details on the back of the neck! I love shopping at Zara! Their prices are amazing and they are constantly receiving new merchandise, which means I shop there quite frequently. The best part about this look is that it is under $100!  Shop the look!  

 

 

 

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Fab 5: One Piece Swimsuits

Filed under: Mom Life · May 11, 2016

Do you remember those days when all of the one piece swimsuits were ……. boring? Not anymore. One celebrity stylist said that every woman no matter her shape or size can look fabulous in a one piece. What’s in this summer? High neck tops, botanical prints, and color blocking. What’s out? Cutouts, ruffles, and heavy embellishments. Today while shopping with a girlfriend she said you almost have to look extra fit to rock a one piece nowadays. Boy is she right. But you sporty mommas don’t have to worry about that cause you have been working out hard preparing for Summer 16! I have gathered up my 5 favorite one pieces from Neiman Marcus. There is a variety of styles because all body types are unique. Happy Shopping!!!!

 

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Tori Burch Acoma Multi Print $215

 

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6 Shore Road by Pooja

Contadora Cutout $152

 

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Magic Suit Tar High-Neck Draped One piece $162

 

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Norma Kamali

Bishop Nude Insert One Piece $245

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Carmen Marc Valvo High Neck $122

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@sportymommas on Instagram

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Miami Moms be turnt up on the way to school like…. #miami #momlifebelike
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You have two choices, evolve or repeat!! 

#goodmorning  #miami #wcw #womensupportingwomen #wednesdaymotivation #fortysomething
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That mood when your workouts are paying off and you really love your outfit!!!!!

Body by Figurella 
Outfit by Especially Yours 

#miami #fashioninspo #miamimoms #miamiblogger #momsofig  #tuesdaymotivation #fallfashion #allblackeverything
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Entertain in style this holiday season with these amazing pieces from Especially Yours! @especially.yours new Holiday Collection has everything that you need to stand out in the crowd!!!! So tell me what look is your favorite?

Look 1: Velvet Overlay Jumpsuit 
Look 2: Very Velvet Maxi in Dark Green 
Look 3: Glam Made Easy Caftan 

P.S. Use my code SBS25 at especiallyyours.com to shop their new Collection and get 25%off your entire order! 

#especiallyyours #especiallyyourspartner #ad
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This is the soul of an Angel reinvented. An angel you don’t expect. A pure elixir that expresses the heightened femininity of today’s fearless superwomen. Innocent but powerful. Down to earth, but unusual. Ultra-sharp yet enveloping. With Angel Elixir, a new star is born. The holidays are coming!!!! Are you ready? 

@muglerofficial #giftedbymugler #mugler #aliengoddess #newfragrance
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Repeat after me: It’s already mine and I am ready to receive it! 🦋 #goodmorning #saturdayvibes #affirmations #miami
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Never apologize for being who YOU are!!!!! Happy Friday my friends 🦋 #fridaymood #fashionistafriday #miami
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#ad - @resersfinefoods is the proud sponsor of meal must-haves, and that’s why I decided to have some family fun with our Sunday dinner. I mean, what’s game day without a bit of friendly competition, right? Our family voted on their favorite Reser’s sides, and here are the results! 🌟 If you’re looking to spice up your side dish competition even more, check out your local grocer’s deli department for Reser’s Deli Salads. Don’t forget to add ready-to-heat-and-serve Mashed Potatoes or Macaroni & Cheese to the nightly lineup. Mix it up across the Reser’s line – hot or cold, you’ve got options! 🍲

Discover Reser’s Deli Sides at your local grocer’s deli department (link in my stories). And hey, while you’re there, be sure to spot Reser’s Deli Salads too! 🛒#ResersPartner #ResersFineFoods
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Well Hello November!!!! This is my favorite time of the year! It’s time to party!!! With all of the events, parties and social gatherings it can take a toll on your wallet. Want to know my secret to amazing fashion without breaking the bank? Rent the Runway! I love the variety of styles from high end designers and that I can swap items for new pieces monthly. 

Rent the Runway has hundreds of designers to choose from. I love that I can swap out pieces twice a month. I never have to worry about what to wear. Use my code  RTRCUR12BCBF and get 30% off your first month of a 10-item subscription. @renttherunway 

#goodmorning #hellonovember #rtrcurators #howyourunway #fallfashion #highlowfashion
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Happy Halloween 🎃 It’s been years since we all dressed up for Halloween but here are some of my favorites! Have a Boo-tiful Day!!!! #momlife #happyhalloween #miami
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Our family has been affected by Breast Cancer on both sides.

My Aunt Karen passed away after a 7-year battle with Breast Cancer at the young age of 39. We have lost several friends and family since then. Black women experience higher rates of death from Breast Cancer due to many factors. Some of these include lack of quality health care, late diagnosis, and the aggressive nature of certain types of breast cancer. 

After watching Baptist Health's YouTube video Breaking Barriers: Empowering Black Women in the Fight Against Breast Cancer,  I learned that there are several ways that we can be proactive in the fight against breast cancer, including being our own advocate!!!! Here are a few other tips.

1. Monthly Self Breast Exams
2. Maintaining a healthy weight
3. Attend and follow up with routine screenings, exams, and treatment plans
4. Limit alcohol intake
5. No Smoking

This video was full of great resources and advice. Please head over to Baptist Health's YouTube page and watch the short video. 

P.S. Don’t forget to encourage your family and friends to schedule those mammograms!!!! 

@baptisthealthcancercare
@baptisthealthsf
#BreastCancerxBaptistHealth
#BaptistHealthCancerCare
#BreastCancerBaptistHealth
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Happy Saturday!!!! #weekendvibes
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Calling all fashionistas!!!! This vibrant mix and mesh duster is great for layering! I love the pop of color! Use my code SBS25 at especiallyyours.com and shop the new Fall Collection! @especially.yours 

#especiallyyours #especiallyyourspartner  #fashioninspo #fallfashion
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It is so important that we moms take care of ourselves. This includes keeping up with our annual appointments and monthly breast exams. Did you know that while Black women and White women get breast cancer at about the same rate, Black women are 40% more likely to die from the disease? Remember, ladies, that early detection saves lives. Please encourage the women in your life to schedule those mammograms! You can learn more baptistHealth.net/Mammo!

@baptisthealthcancercare 
@baptisthealthsf
#BreastCancerxBaptistHealth  #BaptistHealthCancerCare
 #BreastCancerBaptistHealth
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I’m back with your Wednesday reminder that someone is going to Disney!!!!! As a way to say thank you for being here, my girlfriends and I want to send one of you (& your family) on an all expenses paid Disney adventure! (Unable to travel? You can pick the $$ option instead!) 

Entering is super simple... 
  
HERE’S HOW TO W•I•N   
1️⃣ Like & Save this post!   
2️⃣ Click over to @chicksthatgift and follow the instructions on the most recent Disney picture!  
  
❣️It’s THAT easy!! GOODLUCK!

👉🏼Let’s talk BONUS ENTRIES!👈🏼

⚡️⚡️For additional entries, you can re-tag as many friends as you want here on this post! (Each tag on my post is an additional entry!)
⚡️Follow the hosts on Tiktok & LTK! Click the link in the @chicksthatgift bio for links. Once complete, DM @chicksthatgift a screenshot of your “following.” 1️⃣0️⃣ BONUS entries for following everyone on LIKE to KNOW it && 1️⃣0️⃣ BONUS entries for following everyone on TikTok! 

‼️WE WILL ONLY ANNOUNCE THE WINNER FROM THE @chicksthatgift PAGE. DO NOT FALL FOR SCAMMERS PRETENDING TO BE US OR THE @chicksthatgift ACCOUNT.   
  
‼️ We will NEVER ask you to click on a link or give us CC info! 🚫  
  

✨ One winner will be randomly selected/announced on the evening of 10/27. Winner will have 48 hours to claim their prize.❤️

*This opportunity is not sponsored or associated with Instagram and is open worldwide, 18+ years of age only. ✨
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South Florida bloggers annual beach yoga for Breast Cancer Awareness was a great reminder that when women support each other there is nothing we can’t do!!! We truly had a beautiful day! If you haven’t scheduled your annual mammogram this is your reminder!!!! #wellnesswednesday #breastcancerawarenessmonth #BreastCancerAwareness #miami #yoga #womenempowerment
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Turn heads all season long in these fabulous pieces from Especially Yours!
Use my code SBS25 to take 25% off your entire purchase at especiallyyours.com. I know you ladies are going to love the new collection! @especially.yours 

#especiallyyours #especiallyyourspartner #ad #fallfashion
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Who wants to go to Disney?! I am so excited to announce that as a way to say thank you for being here, my girlfriends and I have come together to send one of y’all on a once in a lifetime family trip to the happiest place on Earth! This Disney vacation includes a 3 day, 2 night stay at a Disney resort AND 3 days of park tickets for you and your lucky guests! Not wanting to travel or aren’t a Disney fan? You can pick the 💰💵 instead! 

Entering is super simple... 
  
HERE’S HOW TO W•I•N   
1️⃣ Like this post!   
2️⃣ Click over to @chicksthatgift and follow the instructions on the most recent Disney picture!  
  
❣️It’s THAT easy!! GOODLUCK!

👉🏼Let’s talk BONUS ENTRIES!👈🏼

⚡️⚡️For additional entries, you can re-tag as many friends as you want here on this post! (Each tag on my post is an additional entry!)

⚡️⚡️Follow the hosts on Tiktok & LTK! Click the link in the @chicksthatgift bio for links. Once complete, DM @chicksthatgift a screenshot of your “following.” 1️⃣0️⃣ BONUS entries for following everyone on LIKE to KNOW it && 1️⃣0️⃣ BONUS entries for following everyone on TikTok! 

‼️WE WILL ONLY ANNOUNCE THE WINNER FROM THE @chicksthatgift PAGE. DO NOT FALL FOR SCAMMERS PRETENDING TO BE US OR THE @chicksthatgift ACCOUNT.   
  
‼️ We will NEVER ask you to click on a link or give us CC info! 🚫  
 

✨ 1 winner will be randomly selected/announced the evening of 10/27. Winner will have 48 hours to claim their prize.❤️

-Gift valued at $1800. If you prefer, prize can be awarded in the form of a $1800 Visa gift card. This opportunity is not sponsored or associated with Instagram and is open worldwide, 18+ years of age only
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Happy Monday friends! Remember that YOU already have what it takes to succeed!!! Wishing you all a beautiful week!!!! 

 #mondaymotivation #goodmorning  #miami #womensupportingwomen 
#dreambig  #lifestyleblogger
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My heart is full of gratitude and my arms a little sore @sweatmoveyoga 😂 from our beautiful beach yoga event yesterday. The weather was amazing and it was so nice to come together and share our stories with everyone. A very special thank you to @baptisthealthsf @purezealphotography and @sweatmoveyoga for making this a great event! @coralgableslove and I couldn’t have done it without you!!!!

Remember that early detection is key! Don’t forget to schedule your mammograms!!!! 💕

 
#goodmorning #momlife #miami  #momspiration #sundayvibes  #breastcancerawareness
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