Sporty Mommas

  • Home
  • About
  • Health + Wellness
  • Fashion + Beauty
  • Lifestyle
  • Shop
  • Momspiration
    • Sporty Momma of the Month
  • News + Events
    • Gallery
  • Give Back
  • Contact
    • Collaborate

Inauguration Reflections

Filed under: Uncategorized · January 22, 2013

Today was a beautiful day. My family and I enjoyed spending time together watching the Inaugural celebration. My six year old asked, “If Dr. King didn’t get shot, would he still be alive?” I took a breath before responding. I wonder what the world would be like if Dr. King was still here. Our country has come a long way but there is still a LONG way to go. I am thankful for all the sacrifices that Dr. King and other leaders made so that we can live a better life. I hope and pray our children will keep the dream alive.

Blessings and Love

Stage Mom

Filed under: Uncategorized · February 15, 2012

Last week I had my first experience as a stage mom. My oldest was invited to participate in a video promotion for a new sandal coming soon to a store near you. It was an exhausting day full of surprises and RAIN! One thing I learned is it takes a lot of time and energy to do stuff like that. My daughter a long with ten other kids had a great day but by 7:30 the tears started rolling and the smiles turned to frowns. I know it will be worth the long hours and being away from my other two kiddies. I can’t wait to see the final product!!!!

Oh Happy Day

Filed under: Uncategorized · February 3, 2012

As you can see from my lack of posts I have been the normal super busy Sporty Momma! Each day is a blessing and I am so thankful to be alive. Kids are doing great! Hubby is doing great! Life is great!

February starts the busy season for me. Lol!! Ok a busier season. Birthday parties, Honey Shine activities, J and J activities, soccer the list goes on and on. My daughter will get to do her first commercial next week. I’m excited for her. This will give us an idea if we want the kids to model and stuff. It’s a lot of work on me, so I am a little hesitant. Let’s see how it goes.

Well until next time.

Blessings and Love

Happy First Birthday

Filed under: Uncategorized · December 2, 2011

My baby girl turned one today. After running around all day doing the usual drop off, pick up, Bloomingdale’s, Toys R Us…. and making dinner for 15, I now have time to reflect on this precious milestone.

A year ago today my life changed. I held my princess in my arms and instantly knew that night something was wrong. The next morning the nurse came in and said they had to take her. Her levels were too high. The next 9 days would be the hardest of my life. I was strong for all of the kids sake but inside I was slowly breaking down. One thing that I have learned when you are down and no one else seems to understand God will pick you up. His angels have protected me and my babies. I am so glad I know Him.

Shalisa Renee is amazing! She is truly a gift and I will keep doing my best for all three of my angels.

Blessings!!!

Fall

Filed under: Uncategorized · October 25, 2011


I cannot believe it will be Christmas before we know it! The time is flying by. Baby girl is already taking steps. She walks around the playroom like its nothing. She is a little hesitant on the tile, but she is getting it step by step.

On Saturday, we took a trip to the local Pumpkin patch. It was a mission but at least I have a few pics to show.

Happy Fall Ya’ll

Soccer Momma

Filed under: Uncategorized · September 25, 2011

Last season we joined a great soccer team. We thought it was a good way to introduce Shay to sports. She loved it!! When the coach said he wasn’t coming back in the Fall we had to think of something to keep the team together. The best plan was select one of the dads. Of course they choose my hubby who is the most athletic, but has never coached anything.( I hope it helps him and the team.) I told him he would be great he loves sports and helping kids.

Yesterday was the first game and we won!!!! Not that it counts or anything. There were a few minor glitches like the little girl whose shorts were too big and the parent that brought out orange slices for the team before halftime. LOL oh and I can’t forget how the girls ran past the snacks and drinks that the parent of the week brought straight to the snow cone truck! All in all it was a great day.

Proud Soccer Momma

In Remembrance

Filed under: Uncategorized · September 12, 2011

I was teaching my first group of third graders at CRE when the news started going around the building. All I could think of was my future Hubby who was in Baltimore preparing for that evenings ball game. They had to ride the bus back to Toronto that evening. Can’t believe it’s been ten years.
There are only a few days I remember clearly. It brings tears to my eyes when I think of all who lost but it gives me hope that we are still here. Still standing stronger than ever. May God bless and protect us all! We will never forget 9-11

Week 3

Filed under: Uncategorized · September 8, 2011

Today started like most Wednesdays…busy. I made my runs and stopped for coffee. By the time I got home and settled, the school was calling me saying my daughter was sick. Of course, I rush to the school to pick her up and she looks fine to me. Twenty minutes later she is running around the playground with her old classmates from her old school (brother’s new school) So I think to sum it up we got played by a five year old who probably just ate something bad and needed to take a poop!

Back Up Plan

Filed under: Uncategorized · September 2, 2011

It was my normal busy day dropping off at two different schools but today I also had a hair appointment at ten. So I am rushing to make appointment get there a few minutes early and go inside. The receptionist tells me my stylist wasn’t in yet. I waited and waited and after 30 minutes decided to leave. She called but I was over it. Thank God for plan B. One thing that I learned from traveling, you always need a back up stylist. After a quick phone call, two hours later I had fabulous hair!!!!

Sniffles

Filed under: Uncategorized · August 31, 2011

School has been in session for a week and we already have colds. I cannot stop sneezing. Baby was up all night and I know its only a matter of time the others will have it too. It goes with the territory.

On another note, tomorrow we are going to see some houses to help us decide on a kitchen. I am actually looking forward to designing my dream kitchen and bath! Hope it is a successful outing and this cold doesn’t get in the way.

Blessings

  • « Previous Page
  • 1
  • …
  • 59
  • 60
  • 61
  • 62
  • 63
  • …
  • 65
  • Next Page »

Follow Along

  • Instagram
  • Facebook
  • Twitter
  • YouTube
  • Pinterest
  • Email

Get updates from Sporty Mommas!

@sportymommas on Instagram

View
Open
Girls night out is always better with Valentino! Tonight is a Born in Roma kind of night! 

@valentino.beauty #bornInRoma #GiftedbyValentinoBeauty #miami #artweek
View
Open
The Diarrablu 2026 Resort collection is available online and in store at Curio. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #artbasel #fashion
View
Open
Happy Tuesday!!! Off to get this workout done today!!! 

#momlife #relatable #over40 #goodmorning #miamimoms
View
Open
Happy 15th birthday to our beautiful baby girl! I am so proud to be your mom! You are strong, intelligent, creative, talented and wise beyond measure! Keep shining and being your true self! I love you so much 💕 

#happybirthday #birthdaygirl #blessed
View
Open
We had a great time kicking off my daughter’s birthday week at The Berry Farm last night! The line dancing was amazing! Each year this farm gets better and better!! If you are in South Florida this is a must visit!!!!
@theberryfarms 

 #birthday #celebrate #theberryfarm #miami #miamimoms
View
Open
This was the first Thanksgiving in 6 years that we didn’t host at our home. We headed to West Palm Beach to see my family and we had a blast!! It is always so nice to see how much all of the kids have grown. We even had the chance to spend time with my 96 year old grandmother who is still just as sporty and independent as ever! 

Hope you all have a wonderful weekend! 

#blessed #family #thsnksgiving
View
Open
Thankful for the people who fill my heart!!!! Wishing you all a Happy Thanksgiving 🍁 

#blessed #love #tbt #family
View
Open
We had a beautiful afternoon with Black Moms Miami for the annual Friendsgiving Brunch at Grown! The food, the community and the vibes were all so amazing! 

Happy Thanksgiving Eve!!! 🍁

 #thanksgiving #friendsgiving #miami 
#RTRMuse #RTRPartner #miami  #Over40
View
Open
Grateful, but make it glam! 
Message me if you are interested in 50 percent off your first month of @renttherunway 

#RTRMuse #RTRPartner #miami #nyc #travelblogger #thanksgivingoutfit
View
Open
As a woman in her late forties I know how important gut health is. I have had my share of digestive issues and adding Bioma to my daily routine has been a game changer for me. 

Bioma is the first of its kind …. it is a blend of prebiotics, probiotics and postbiotics. It helps improve digestive health, supports weight loss, can help relieve menopause symptoms.  It can also help increase energy levels. 

Save an extra 15% your Bioma purchase using code: sportymommas15 during the Black Friday Sale.

#biomapartner @bioma.health
View
Open
Just keep going sis!!!!🦋

#sundaymorning #over40 #momlife #entrepreneur #relatable
View
Open
I had a great time @thediarrablu Resort 2026 launch @curiovibe. It was so nice to see some of my favorite content creators and meet Diarra in person. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #curioatfaenabazaar #miamiinfluencer
View
Open
All gas, no brakes!!!!! #miami
View
Open
We came. We ate. We laughed way too loud. Always a vibe catching up with @dacialea 💕

#Miami #Miamibloggers #Miamimoms #EffortlessStyle #FashionFriday #Fashionista
View
Open
Ok y’all now that I have your attention…..it’s time to get those purses out and give back!!! Today is Give Miami Day! It’s a great way to help out local nonprofits in the community. Here are five of my favorite nonprofits but you can visit givemiami.org to see the full list of programs that you can help support! Every dollar counts!!!! #givemiamiday 

1. Honey Shine Mentoring Program 

2. DIBIA Dream

3. Miami Diaper Bank 

4. Breakthrough Miami 

5. LEAP
View
Open
Hey y’all! It’s been a while since I did an introduction. My name is Sharonda  aka Sporty Mommas and I am a native Miamian! I have been married for 20 years and we have three beautiful kids that keep us young! In 2009 I created Sporty Mommas, LLC a lifestyle brand that encourages moms to look and feel fabulous at any age. I love motivating and inspiring women. I am a former elementary school teacher, certified Life Coach and blogger who loves to help moms reclaim their lives! My influencer journey really took off during the pandemic. 

Here are a few more fun facts about me! 

1. I loved performing as a kid. One day I hope to return to the stage. 
2. I had scoliosis surgery at age 17 and it changed my life. Get your kids screened early and often.
3. My husband played Major League Baseball for 13 years! 
4. Yes I am a shopaholic!!! My favorite store is Zara but lately  Amazon is my go to! 
5. All of our names start with Sh..... 🤣
6. I have an online boutique @sportymommasboutique
7. In 2010 I self published a cookbook!
8. I listen to Sirius XM fly all day long! The music in the 90’s was just different!
9. I graduated from FAMU in 2000. 
10. I love traveling 🦋

Tell me something about you and do we have anything in common? #relatable #over40 #sportymommas
View
Open
Ettika has stunning jewelry and accessories that are perfect for any occasion. I love this gorgeous open circle necklace. It is bold and unique and I love the quality. Head on over and check out what’s new. Use code sportymommas15 and take 15% off your order!!! @ettika 

#ettika #treatyourself #giftideas #fashion #styleinspo #giftedbyettika
View
Open
Last week I had the privilege to attend a private influencer demonstration at the Apple Store. The Apple team shared all of the latest tools to help protect our kids online while using apple devices. I was so excited to learn about the safety features that Apple has in place that some of us may not really know about. Like…..how to set up a child account , protection enabled for teens, managing screen time, communication limits, and communication safety that is designed to help protect your child from viewing sensitive photos and videos.

 Apple Watch For Your Kids brings the connectivity, fitness, health, and safety features of Apple Watch to kids who aren’t quite ready for an iPhone! Head over to learn more at apple.com/families to learn more! @apple 

#momlife #miami #miamimoms
View
Open
Like can y’all just deliver one fully decorated please? Oh and come back to take it down after Christmas 😆 

#momlife #over40 #christmas #homedecor #macys #momhumor
View
Open
Hey YOU! Even when you can’t see it, God is working. Keep moving. 🦋

 #momlife #over40 #goodmorning #relatable #miami #rtrpartner #rtrmuse @renttherunway
Naturally effective ingredients

Search the Site

Get the Book!

Copyright © 2025 · Sporty Mommas · Site Design by Ready to Blog Designs

Copyright © 2025 · Sporty Mommas on Genesis Framework · WordPress · Log in