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Crunch Time

Filed under: Uncategorized · September 23, 2013

It has been an amazing week. I have met so many cool people and I am inspired to keep hustling. The B4B event is just 3 days away and I am so excited. It is awesome to see friends and family step up and participate in this event for a great cause. I went from having 2 reserved lanes to 7 in one week. It is amazing what can happen when you step out on faith and just do it. Today I am going to be on Own Your Power Radio discussing “your personal brand”. Who would have ever thought I would be asked to come on a radio show? One thing I can say in this short amount of time is when you pursue your passion and stay true to yourself, the right doors will open. That is my testimony. This is only the beginning through this brand Sporty Mommas, we will inspire women all over the world to pursue their passion, look fabulous and be a Sporty Momma!!!!!

Be YOU, Be GREAT

Picture via Pinterest

Cheers

Filed under: Uncategorized · September 20, 2013

It has been an amazing week! I have so much to share with you all in the next few weeks. The only thing I want to say today is pursue your passion, never give up on your dreams and think BIG!!!!!! Cheers to a fabulous weekend full of laughter, friends and family!!!!!

Be YOU, Be GREAT!!!!

Thankful Thursday

Filed under: Uncategorized · September 19, 2013

We are officially one week away from our first charity event Bowling 4 Boobies! I am so excited about bringing people together for a great cause. My aunt was diagnosed with breast cancer at 32 years old so this really hits home for me. I will tell you more about that next week. I am so thankful for all of the support I have received on this event. Today I have three meetings and I am just overwhelmed with joy. I hope you all take a few moments today to reflect on things that you are thankful for.

Be YOU, Be GREAT

A Busy Momma Must Have…..

Filed under: Uncategorized · September 18, 2013

If you are like most moms, the time to be fashionable is limited with kids. Between drop off, errands, PTA meetings, pick up, soccer, dance, tennis….it never ends. I mean sometimes you want to get all dolled up, but just don’t have the time. If you have at least one great fitting pair of jeans, a hot bag, and a pair of boots you can mix and match to create great outfits. Here are a few Fall ensembles that I thought would help the busy momma stay “sporty”. Be you, be GREAT!!!!

XO,

Pictures via Pinterest

Tee Shirt Tuesday!!!

Filed under: Uncategorized · September 17, 2013

You know what day it is!!!!! It is T-shirt Tuesday. Today’s tee shirt comes from the Sporty Momma’s collection. We are always creating cool tees for our busy mommas. Since it is football season, we chose our new Football Moms Rock tee! This tee is perfect for the games, practice, running errands and even working out. This cotton tee comes in black or white. It can be purchased at sportymommas.com! Be you, be great!

XO,

$15 sportymommas.com

Make it Happen Monday!!!

Filed under: Uncategorized · September 16, 2013

On Friday evening I attended Legacy Magazine’s (an affiliate of the Miami Herald), award ceremony for the 25 Most Influential Black Women in South Florida. It was amazing to see these successful women from all industries and ages. I was encouraged and motivated by their stories and accomplishments. Sometimes the journey gets rough but that just makes the victory that much sweeter. This is the day to go after what ever it is you want to do. Make it Happen!!!!!!!!

Award recipient Christina McKinnon, Esq and Sharonda Stewart

It’s Friday!!!!

Filed under: Uncategorized · September 13, 2013

I hope you all had a fabulous week. Mine was a little stressful, but hey sometimes it’s like that. We pick up the pieces and keep it rolling. If you are looking for new drink recipes to try, I discovered www.thebar.com. They have drinks for any occasion from tailgating to bachelor parties to girl’s night out. Since I am working out hard three days a week, I am looking for low calorie drinks. Here are three of my low calorie finds.

1.5 oz. Stirrings Red Sangria Cocktail Mixer
1.5 oz. Champagne
1 slice Orange(s)

1.5 oz. Smirnoff Lime Flavored Vodka
2.5 oz. diet cranberry juice
*166 calories

1.5 oz. Ciroc Vodka
4 oz. diet cranberry juice
0.5 oz light ruby red grapefruit juice
*166 calories

Pictures via www.Thebar.com

Thankful Thursday

Filed under: Uncategorized · September 12, 2013

I must admit, I have been a little stressed out this week. It is easy to get down when things start piling up on you. That is when I have to take a step back and remember this too shall pass. So if you are going through a little turbulence, remember it will pass. Be thankful for another chance to get it right.

Xo,

What I’m Loving Wednesday: Nurses

Filed under: Uncategorized · September 11, 2013

Yesterday I received a call from my daughter’s school saying that she fell and hit her head in the bathroom. I rushed over to check on her and she was having concussion like symptoms. I nervously rushed her to the ER. Our nurse “Jenny” was amazing. She was so warm and kind and she kept me calm. We talked about her three month old baby and I shared stories about my munchkins. We spent 7 hours waiting for a CT scan and results. Do you know how hard it is to get a toddler to sit on the bed of a CT machine? I love how God places people in my life to get me through the tough times. This post is dedicated to all of the nurses that do the “dirty” work but make half of the money that doctors make. Thank you nurse Jenny!

XO,

Picture via Pinterest

The Perfect Tee

Filed under: Uncategorized · September 10, 2013

Everyone needs the perfect tee or shall we say tees in your closet. Most days of the week when I am running around ,dropping off the kids, attending meetings or running errands, I end up throwing on a cute tee and some jeans or leggings. When I am not rocking Sporty Mommas Apparel I have a few go to designers that I love. Here are a few of my favorite tees by Rachel Roy. I love her style, use of colors and the price is just right. Shop www.rachelroy.com for these Hot Tees!

India Rockeer Tee $39

Eye of Providence $49

Granado $19

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@sportymommas on Instagram

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What a fun time at the Dadeland Mall Influencer Night! We had the opportunity to network, check out some of the new stores and had dinner at Udon! I really love all of the new additions! 

Be sure to stop by to visit Santa and check out what’s new! Oh and there’s a nightly snowfall in the new wing!!! 

 @themall @shopdadeland #miami #holidays #miamimoms
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Girls night out is always better with Valentino! Tonight is a Born in Roma kind of night! 

@valentino.beauty #bornInRoma #GiftedbyValentinoBeauty #miami #artweek
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The Diarrablu 2026 Resort collection is available online and in store at Curio. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #artbasel #fashion
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Happy Tuesday!!! Off to get this workout done today!!! 

#momlife #relatable #over40 #goodmorning #miamimoms
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Happy 15th birthday to our beautiful baby girl! I am so proud to be your mom! You are strong, intelligent, creative, talented and wise beyond measure! Keep shining and being your true self! I love you so much 💕 

#happybirthday #birthdaygirl #blessed
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We had a great time kicking off my daughter’s birthday week at The Berry Farm last night! The line dancing was amazing! Each year this farm gets better and better!! If you are in South Florida this is a must visit!!!!
@theberryfarms 

 #birthday #celebrate #theberryfarm #miami #miamimoms
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This was the first Thanksgiving in 6 years that we didn’t host at our home. We headed to West Palm Beach to see my family and we had a blast!! It is always so nice to see how much all of the kids have grown. We even had the chance to spend time with my 96 year old grandmother who is still just as sporty and independent as ever! 

Hope you all have a wonderful weekend! 

#blessed #family #thsnksgiving
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Thankful for the people who fill my heart!!!! Wishing you all a Happy Thanksgiving 🍁 

#blessed #love #tbt #family
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We had a beautiful afternoon with Black Moms Miami for the annual Friendsgiving Brunch at Grown! The food, the community and the vibes were all so amazing! 

Happy Thanksgiving Eve!!! 🍁

 #thanksgiving #friendsgiving #miami 
#RTRMuse #RTRPartner #miami  #Over40
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Grateful, but make it glam! 
Message me if you are interested in 50 percent off your first month of @renttherunway 

#RTRMuse #RTRPartner #miami #nyc #travelblogger #thanksgivingoutfit
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As a woman in her late forties I know how important gut health is. I have had my share of digestive issues and adding Bioma to my daily routine has been a game changer for me. 

Bioma is the first of its kind …. it is a blend of prebiotics, probiotics and postbiotics. It helps improve digestive health, supports weight loss, can help relieve menopause symptoms.  It can also help increase energy levels. 

Save an extra 15% your Bioma purchase using code: sportymommas15 during the Black Friday Sale.

#biomapartner @bioma.health
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Just keep going sis!!!!🦋

#sundaymorning #over40 #momlife #entrepreneur #relatable
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I had a great time @thediarrablu Resort 2026 launch @curiovibe. It was so nice to see some of my favorite content creators and meet Diarra in person. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #curioatfaenabazaar #miamiinfluencer
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All gas, no brakes!!!!! #miami
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We came. We ate. We laughed way too loud. Always a vibe catching up with @dacialea 💕

#Miami #Miamibloggers #Miamimoms #EffortlessStyle #FashionFriday #Fashionista
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Ok y’all now that I have your attention…..it’s time to get those purses out and give back!!! Today is Give Miami Day! It’s a great way to help out local nonprofits in the community. Here are five of my favorite nonprofits but you can visit givemiami.org to see the full list of programs that you can help support! Every dollar counts!!!! #givemiamiday 

1. Honey Shine Mentoring Program 

2. DIBIA Dream

3. Miami Diaper Bank 

4. Breakthrough Miami 

5. LEAP
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Hey y’all! It’s been a while since I did an introduction. My name is Sharonda  aka Sporty Mommas and I am a native Miamian! I have been married for 20 years and we have three beautiful kids that keep us young! In 2009 I created Sporty Mommas, LLC a lifestyle brand that encourages moms to look and feel fabulous at any age. I love motivating and inspiring women. I am a former elementary school teacher, certified Life Coach and blogger who loves to help moms reclaim their lives! My influencer journey really took off during the pandemic. 

Here are a few more fun facts about me! 

1. I loved performing as a kid. One day I hope to return to the stage. 
2. I had scoliosis surgery at age 17 and it changed my life. Get your kids screened early and often.
3. My husband played Major League Baseball for 13 years! 
4. Yes I am a shopaholic!!! My favorite store is Zara but lately  Amazon is my go to! 
5. All of our names start with Sh..... 🤣
6. I have an online boutique @sportymommasboutique
7. In 2010 I self published a cookbook!
8. I listen to Sirius XM fly all day long! The music in the 90’s was just different!
9. I graduated from FAMU in 2000. 
10. I love traveling 🦋

Tell me something about you and do we have anything in common? #relatable #over40 #sportymommas
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Ettika has stunning jewelry and accessories that are perfect for any occasion. I love this gorgeous open circle necklace. It is bold and unique and I love the quality. Head on over and check out what’s new. Use code sportymommas15 and take 15% off your order!!! @ettika 

#ettika #treatyourself #giftideas #fashion #styleinspo #giftedbyettika
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Last week I had the privilege to attend a private influencer demonstration at the Apple Store. The Apple team shared all of the latest tools to help protect our kids online while using apple devices. I was so excited to learn about the safety features that Apple has in place that some of us may not really know about. Like…..how to set up a child account , protection enabled for teens, managing screen time, communication limits, and communication safety that is designed to help protect your child from viewing sensitive photos and videos.

 Apple Watch For Your Kids brings the connectivity, fitness, health, and safety features of Apple Watch to kids who aren’t quite ready for an iPhone! Head over to learn more at apple.com/families to learn more! @apple 

#momlife #miami #miamimoms
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Like can y’all just deliver one fully decorated please? Oh and come back to take it down after Christmas 😆 

#momlife #over40 #christmas #homedecor #macys #momhumor
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