Sporty Mommas

  • Home
  • About
  • Health + Wellness
  • Fashion + Beauty
  • Lifestyle
  • Shop
  • Momspiration
    • Sporty Momma of the Month
  • News + Events
    • Gallery
  • Give Back
  • Contact
    • Collaborate

Momma Time

Filed under: Uncategorized · March 31, 2014

Spring break is officially over and I survived!!!! We actually had a pretty awesome vacation. We spent 5 nights and 6 days in Orlando and actually hit up all 4 Disney parks and Lego Land in 5 days. CRAZY!!!!!! It was so packed, we had to divide our trip between 2 hotels. After all of the cash, time spent in long lines and the cold front that blew in on Tuesday, it was a great spring break. The kids had a ball and the hubby did too, so I was a happy momma. 🙂

On Saturday I ended my long week with a Girl’s Day out courtesy of Hey Girlfriend and Love Child Essentials. The group of 30 beautiful women spent the afternoon decorating wine glasses, chatting and yes sipping wine. It was a fantastic way to end Spring Break. Here are some of my favorite pics from last week.

Be You, Be Great

Sporty Mommas Pick of the Week

Filed under: Uncategorized · March 20, 2014

With Opening Day just weeks away, we are excited about this week’s featured tees. Do you find yourself looking for something to wear to the game and just can’t figure it out? You want to be cute but not over dressed. These Baseball Mom tees are perfect for little league games, practices and more. It may be worn with jeans, shorts, or leggings. They come in tank, v-neck, crew or capped sleeve. Trust us, everyone will ask you where did you get that tee! Shop Sporty Mommas apparel here!

What I’m Loving Wednesday: Spring Break!!!!!

Filed under: Uncategorized · March 19, 2014

We are just a few days away from Spring Break and boy am I excited. I think I may be happier than the kids. I am tired of homework and tired of waking up early. Yes, mommas need a break too. I have a large order for Sporty Mommas to get shipped tomorrow but after that it is vacation time. Today I hit up the Gap and purchased a few items for the kids. I love their stuff. It lasts long and fits great. Here are a few of my Gap picks for Spring!!!!!

Be YOU, Be GREAT, Be FABULOUS

Shop the GAP Spring Break Sale here

Happy St. Patrick’s Day

Filed under: Uncategorized · March 17, 2014

Fashionista Friday

Filed under: Uncategorized · March 14, 2014

Spring is here and I am loving it. This is the time to put some color in your closet and have fun. Step outside of the box and buy something that you may not have tried last year. Here are the top 5 fashion trends this Spring. Happy Shopping!

1. Denim

Paige Denim Romper – Jackson Color Block $239

2. Gladiator Sandals

Jeffrey Campbell Tall Sandals – Gladiator High Heel $180

3. Matching Seperates

Charles Henry Tank & Skirt $80-$154.00

4. Sporty Chic Athletic Wear

AQUA $68.00- $84.00

5. Bold Accessories

ABS by Allen Schwartz Modern Pave Drama Necklace $125

Find these great styles at bloomingdales.com

Introducing Sporty Mommas “Connect”

Filed under: News & Events · March 14, 2014

After hosting several successful Sporty Momma’s Night Out events, we are excited to announce Sporty Momma’s “CONNECT”!  You are invited to join a fabulous community of women who are achieving great things in their areas of interest.  By connecting with other successful ladies, you will have the opportunity to expand your network, be a part of a community that supports and encourages one another, and also provide more strategies that will promote the growth of your business.  So let’s “CONNECT!”

Annual $50 Membership Includes:

*Name and business website included in website directory.

 

*Signature Sporty Momma Tee

 

*Reusable Tote Bag

 

*Access to “Connect Only” events (seminars, masterminds, private    parties….)

 

* 10 % off all Sporty Mommas apparel

 

If interested in joining Sporty Mommas “Connect”, please complete the form below. Upon reviewing, an email confirmation will be sent to you.

 

[contact-form][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Website’ type=’url’/][contact-field label=’Comment’ type=’textarea’ required=’1’/][contact-field label=’Shirt Size’ type=’select’ options=’Small,Medium,Large,X-Large,XX’/][/contact-form]

 

March MOM: Nicole Vascianna

Filed under: Sporty Momma of the Month · March 12, 2014

Nicole Vascianna is the proud momma  of London (age 4). She is a Registered Nurse, Certified Lactation Educator Counselor and birth doula. In late 2013, she  created The Village Maternity Services  as a means of supporting women through pregnancy and childbirth. With derived experience as mothers and health care professionals, they strive to deliver holistic supportive services; antepartum through infancy in a fun and up-beat atmosphere.

Q. Who was most influential person in your life growing up?

 I must say. In my younger days my mom and her sister. I would witness these women scout areas to buy homes fix them and then turn profits by becoming landlords. In her hay days she was managing 5 properties all while working a full-time job as a nurse.

I watched my parents then have the ability to be financial pillars of their church and community being able to give whenever the need would arise. Later in high school I was exposed to other types of entrepreneurs. My friend’s parent’s owned firms, real estate companies, and food distribution companies. Discover Canada’s real estate wonders with HomesEh. Tailored listings to suit your every need. The estate agents in Canary Wharf will assist you in finding the perfect location. And for affordable yet luxurious real estate options, you may check out Myrtle Beach oceanfront condos for sale here. Buyers should know the importance of having a solicitor for buying a house. More helpful guide about buying nora springs iowa homes for sale here. It was at this time that I knew I need financial independence and the only way to achieve it would be through entrepreneurship.

 Q. What inspired you to create The Village Maternity Services?

 I was inspired to create The Village Maternity Services by my own prenatal and delivery experience. I’ve come to realize that women do not have options in birth in Miami. They’re not empowered or informed about birth and labor. I created The Village as means to support women and families and provide information. I want women to take their bodies, pregnancy, and birth back. I want women to know they do have choices and to realize what this culture views as “normal” childbirth is far from that.

 Q. What services and products do you offer?

We currently offer prenatal yoga, breastfeeding classes, infant massage and lactation consultations.

 Q. How do you balance motherhood and running a business?

 It’s not balanced right now. I do my best. I make a conscious effort to set aside time for my son, time for myself, and time for my partner; but my life is not balanced. I would not dare try and fool you. I also think our view on balance is skewed. I don’t believe every day, week, month, or year of your life will be lived in complete balance. It’s a work in progress and we should be intuitive. If things start to shift a little to far left, be mindful that you need to pull back right. But now that I’ve created this new “baby” and we are in our infancy stage, my attention has shifted some to deal with all the demands that this new baby has created.; just like any child other child that needs your full attention, support, protection, and nourishment. So for a while my life will be unbalanced. But that’s OK because it’s a temporary state.

 Q. What do you love the most about being a doula?

I love being able to support a fellow sister. On this journey I get to witness a child being born, a family being born, and a mother being born. It’s rewarding, exhilarating and I feel blessed to be able to serve in this capacity.

 Q. How can our readers connect with you? 

www.villagematernityservices.com

info@villagematernityservices.com

(305) 482-1649

Facebook-avatar2

Making Moves

Filed under: Uncategorized · March 10, 2014

This week is the beginning of a lot of great things. Not just for me but for all of you reading this post. It is time to step out of your comfort zone and make a move. Maybe you want a business, maybe you want to try something new, or maybe you just need to move some folks out of your life. Whatever it is, today is the day. It is amazing when you start moving in the right direction, someone or something comes along to derail you. Don’t let them. Keep moving. I am off to tennis lessons. It is my fifth lesson and I am loving it. I hope you all have a moving day!

Fashionista Friday: Top 5 Fashion Blogs

Filed under: Uncategorized · March 7, 2014

TGIF ya’ll! I hope you all had a fabulous week. I am so excited to share my top five fashion blogs. For the past few weeks I have been browsing sites and I came up with these 5. I hope you stop by these sites and tell them I sent you. Cheers to the weekend.

1. Chic Coastal Living: http://chiccoastalliving.blogspot.com

2. Pinksole: pinksole.com

3. Who What Wear: http://www.whowhatwear.com

4. Behind the Seams: http://notyouraveragemodel.blogspot.com

5. ILY Couture: http://www.hellofashionblog.com

Think BIG!

Filed under: Uncategorized · March 4, 2014

What is it that you really love to do? That thing that makes you excited, keeps your mind going, makes you smile? We all have that one thing that we really want to do but something or someone is standing in our way. Forget whatever they told you that you could not do. Forget about the negative voice that gets loud every time you are about to go for it. Just do it! We only get one shot at life. If you are still breathing you still have time to make it happen.

Be YOU, Be GREAT, Be FABULOUS

Picture via Pinterest

  • « Previous Page
  • 1
  • …
  • 36
  • 37
  • 38
  • 39
  • 40
  • …
  • 65
  • Next Page »

Follow Along

  • Instagram
  • Facebook
  • Twitter
  • YouTube
  • Pinterest
  • Email

Get updates from Sporty Mommas!

@sportymommas on Instagram

View
Open
What a fun time at the Dadeland Mall Influencer Night! We had the opportunity to network, check out some of the new stores and had dinner at Udon! I really love all of the new additions! 

Be sure to stop by to visit Santa and check out what’s new! Oh and there’s a nightly snowfall in the new wing!!! 

 @themall @shopdadeland #miami #holidays #miamimoms
View
Open
Girls night out is always better with Valentino! Tonight is a Born in Roma kind of night! 

@valentino.beauty #bornInRoma #GiftedbyValentinoBeauty #miami #artweek
View
Open
The Diarrablu 2026 Resort collection is available online and in store at Curio. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #artbasel #fashion
View
Open
Happy Tuesday!!! Off to get this workout done today!!! 

#momlife #relatable #over40 #goodmorning #miamimoms
View
Open
Happy 15th birthday to our beautiful baby girl! I am so proud to be your mom! You are strong, intelligent, creative, talented and wise beyond measure! Keep shining and being your true self! I love you so much 💕 

#happybirthday #birthdaygirl #blessed
View
Open
We had a great time kicking off my daughter’s birthday week at The Berry Farm last night! The line dancing was amazing! Each year this farm gets better and better!! If you are in South Florida this is a must visit!!!!
@theberryfarms 

 #birthday #celebrate #theberryfarm #miami #miamimoms
View
Open
This was the first Thanksgiving in 6 years that we didn’t host at our home. We headed to West Palm Beach to see my family and we had a blast!! It is always so nice to see how much all of the kids have grown. We even had the chance to spend time with my 96 year old grandmother who is still just as sporty and independent as ever! 

Hope you all have a wonderful weekend! 

#blessed #family #thsnksgiving
View
Open
Thankful for the people who fill my heart!!!! Wishing you all a Happy Thanksgiving 🍁 

#blessed #love #tbt #family
View
Open
We had a beautiful afternoon with Black Moms Miami for the annual Friendsgiving Brunch at Grown! The food, the community and the vibes were all so amazing! 

Happy Thanksgiving Eve!!! 🍁

 #thanksgiving #friendsgiving #miami 
#RTRMuse #RTRPartner #miami  #Over40
View
Open
Grateful, but make it glam! 
Message me if you are interested in 50 percent off your first month of @renttherunway 

#RTRMuse #RTRPartner #miami #nyc #travelblogger #thanksgivingoutfit
View
Open
As a woman in her late forties I know how important gut health is. I have had my share of digestive issues and adding Bioma to my daily routine has been a game changer for me. 

Bioma is the first of its kind …. it is a blend of prebiotics, probiotics and postbiotics. It helps improve digestive health, supports weight loss, can help relieve menopause symptoms.  It can also help increase energy levels. 

Save an extra 15% your Bioma purchase using code: sportymommas15 during the Black Friday Sale.

#biomapartner @bioma.health
View
Open
Just keep going sis!!!!🦋

#sundaymorning #over40 #momlife #entrepreneur #relatable
View
Open
I had a great time @thediarrablu Resort 2026 launch @curiovibe. It was so nice to see some of my favorite content creators and meet Diarra in person. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #curioatfaenabazaar #miamiinfluencer
View
Open
All gas, no brakes!!!!! #miami
View
Open
We came. We ate. We laughed way too loud. Always a vibe catching up with @dacialea 💕

#Miami #Miamibloggers #Miamimoms #EffortlessStyle #FashionFriday #Fashionista
View
Open
Ok y’all now that I have your attention…..it’s time to get those purses out and give back!!! Today is Give Miami Day! It’s a great way to help out local nonprofits in the community. Here are five of my favorite nonprofits but you can visit givemiami.org to see the full list of programs that you can help support! Every dollar counts!!!! #givemiamiday 

1. Honey Shine Mentoring Program 

2. DIBIA Dream

3. Miami Diaper Bank 

4. Breakthrough Miami 

5. LEAP
View
Open
Hey y’all! It’s been a while since I did an introduction. My name is Sharonda  aka Sporty Mommas and I am a native Miamian! I have been married for 20 years and we have three beautiful kids that keep us young! In 2009 I created Sporty Mommas, LLC a lifestyle brand that encourages moms to look and feel fabulous at any age. I love motivating and inspiring women. I am a former elementary school teacher, certified Life Coach and blogger who loves to help moms reclaim their lives! My influencer journey really took off during the pandemic. 

Here are a few more fun facts about me! 

1. I loved performing as a kid. One day I hope to return to the stage. 
2. I had scoliosis surgery at age 17 and it changed my life. Get your kids screened early and often.
3. My husband played Major League Baseball for 13 years! 
4. Yes I am a shopaholic!!! My favorite store is Zara but lately  Amazon is my go to! 
5. All of our names start with Sh..... 🤣
6. I have an online boutique @sportymommasboutique
7. In 2010 I self published a cookbook!
8. I listen to Sirius XM fly all day long! The music in the 90’s was just different!
9. I graduated from FAMU in 2000. 
10. I love traveling 🦋

Tell me something about you and do we have anything in common? #relatable #over40 #sportymommas
View
Open
Ettika has stunning jewelry and accessories that are perfect for any occasion. I love this gorgeous open circle necklace. It is bold and unique and I love the quality. Head on over and check out what’s new. Use code sportymommas15 and take 15% off your order!!! @ettika 

#ettika #treatyourself #giftideas #fashion #styleinspo #giftedbyettika
View
Open
Last week I had the privilege to attend a private influencer demonstration at the Apple Store. The Apple team shared all of the latest tools to help protect our kids online while using apple devices. I was so excited to learn about the safety features that Apple has in place that some of us may not really know about. Like…..how to set up a child account , protection enabled for teens, managing screen time, communication limits, and communication safety that is designed to help protect your child from viewing sensitive photos and videos.

 Apple Watch For Your Kids brings the connectivity, fitness, health, and safety features of Apple Watch to kids who aren’t quite ready for an iPhone! Head over to learn more at apple.com/families to learn more! @apple 

#momlife #miami #miamimoms
View
Open
Like can y’all just deliver one fully decorated please? Oh and come back to take it down after Christmas 😆 

#momlife #over40 #christmas #homedecor #macys #momhumor
Naturally effective ingredients

Search the Site

Get the Book!

Copyright © 2025 · Sporty Mommas · Site Design by Ready to Blog Designs

Copyright © 2025 · Sporty Mommas on Genesis Framework · WordPress · Log in