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Stay Fit with Polar Ignite 2

Filed under: Fit Moms, Mom Life · May 4, 2021

This post is sponsored by BabbleBoxx on behalf of Polar

Guess what guys!!! There’s a new watch in town and I absolutely love it. The Polar Ignite 2 just dropped and it is fly, chic and fabulous. This watch is perfect for busy moms like us who want the technology of a fitness watch but also the glitz and glam! I love the sleek design and how lightweight it is. For those looking for luxury on a budget, one of those rolex replica for sale can also offer a stylish alternative without compromising on looks. You barely even notice that it’s on your wrist so you can use it when you go to the gym or when you train in a second hand treadmill you can find online to improve your fitness.

The Polar Ignite 2 was created by Polar. Since 1977, Polar has been an innovative force in the wellness industry. The Polar Research Center consists of a team of in-house experts from technology, physiology and data science. The center carries out innovative studies in the fields of wearable technology, sports sciences, physical activity and sleep. It all began with the world’s first wearable heart rate monitor. Since then, they have been delivering unparalleled devices that help with training, sleep, and recovery. Consider checking out Gym Equipment For Sale to enhance your fitness routine. There are suppliers of workout equipment and Tailored Strength Solutions that you can contact if you need machines that can help with your strength training.

This is not your average watch. The Polar Ignite 2 will help you understand your body by measuring sleep patterns, monitor daily physical activities which may involve a bowstring, personalized guidance for your workouts, and goal setting. I’m sure that most women can use some help with getting more sleep. (#momlife) It even has an integrated GPS system and you can control your music and receive phone notifications all from your wrist. How cool!!!

polar ignite 2 fitness watch

The Polar Ignite 2 will also provide you with clear and simple personalized data and guidance, including weekly summaries for you to track your progress. This can help you develop healthier habits and discover what fitness routines are working best for you.  Training Load Pro and Polar Running Program gives you training plans and great insights to support and boost your sessions. 

Polar Ignite 2 Customization

This customizable fitness watch comes in a variety of colors and accessory bands to reflect your style. Choose from Pink, Storm Blue, Champagne or Black Pearl. I am rocking the champagne Polar Ignite 2. I love the crystalized band with real Swarovski® Crystals. Can you say bling, bling?Another cool feature is that you can even change the watch face to match your current mood and feel your best.

polar ignite 2

So whether you are just getting active, looking to improve your fitness, or eager to maximize your training, Polar Ignite 2 is for you. Polar has created a variety of sports, like those on 겜블시티 라이브카지노, and fitness watches, and gold standard heart rate monitors to fit every athletes’ needs! Let’s get fit y’all! Strong Republic Personal Training aims to keep fitness fun for all. If you’re looking for the best bust down watches in the market, visit https://www.thewatchgoat.com/bust-down-watches.

Shop the Polar Ignite 2 Here

Wellness Wednesday: Body Armor and the Benefits of Coconut Water

Filed under: Fit Moms, Mom Life · October 14, 2020

Hey guys!!! Happy Wellness Wednesday!  Today we wanted to share with you all some of the great benefits of drinking coconut water. And why we love Body Armor! As parents of three athletic kids we know how important it is to keep them hydrated with drinks from https://www.sqwincher.com/. 

Body Armor is packed with electrolytes, antioxidants and potassium. They never use any artificial sweeteners, flavors or dyes like most sports drinks. Which is really important to us. There’s also Body Armor Lyte that is low calorie! And they even have Body Armor Sport Water that is -pH9+, alkaline and full of electrolytes. My favorite flavor so far is the Orange Mango! Oh and the Fruit Punch is so good cold! To always have access to clean, alkaline drinking water at home, you may invest in a water ionizer.

 Here are 10 benefits of drinking coconut water. 

  1. Keeps you hydrated
  2. Supplies energy
  3. Great for your skin
  4. Slows down aging
  5. Burns fat faster 
  6. Maintain Heart Health
  7. Helps dissolves kidney stones
  8. Improves circulation
  9. Balances Blood Sugar
  10. Strengthen Bones

So if you haven’t added coconut water to your diet, I highly recommend it! It’s good for you, refreshing and tastes great. Remember, your health is wealth!!!!

XO,

Sharonda

Fashionista Friday: Leggings under $50

Filed under: Fit Moms, Mom Life · September 11, 2020

It’s my favorite day of the week…Fashionista FRIDAY! This week it is all about great leggings under $50. I have spoken with a few moms and well …we all agree that we work out a little harder when we like our outfits. There is just something about walking past the mirror in a great outfit before or after a workout. Do you feel me?

Earlier this year I fell in love with the Joy Lab brand from Target. Most of the time I would buy from Alo, Nike or Lululemon when they had a great sale. I firmly agree that you should splurge on yourself every now and then. However, when you can find leggings with great compression that get the job done at half the price that’s a WIN!!! CRZ yoga is a line that I recently discovered in the Amazon Prime boutique that offers amazing high quality apparel.

Here are some of my favorite leggings under $50! 

BEST LEGGINGS UNDER $50

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XO,

Sharonda

Babbleboxx: Feel Good, Look Fabulous

Filed under: Fit Moms, Mom Life · August 22, 2020

This post is sponsored by Babbleboxx!

You all know how much I love fitness and practicing self-care. This Focus on Fitness  box from Babbleboxx was a perfect fit for me. Not to mention it was right on time. It is full of literally everything that I have been wanting to try this year, but low key putting it off. It’s like the Universe was saying “Here you go”!

However, as a fit-ish mom of three I cannot lie I have seen some big changes this year. The gray hairs are sprouting up all over the place (ya’ll know what I mean)  My metabolism has slowed down and well #fortysomething has taken on a whole new meaning for me. The great news is that I know that there are tons of great products that can help me get back on track. We can be fit, healthy and fabulous moms at any age. Learning how to reset metabolism is one of those helpful strategies to regain energy and boost overall well-being. So let’s get into what’s in my box!

Focus on Fitness

Ancient Nutrition Multi Collagen Protein and Zinc + Probiotics

Ancient Nutrition Multi collagen protein powder was created with multiple benefits so you get everything that you need for healthy hair, skin, nails, joints and most importantly a healthy gut! This blend features collagen type I,II,III, V and X. It is sourced non-GMO, pasture-raised, cage-free and cruelty-free! To explore more options and ensure you’re choosing the right product for your needs, you can find the best collagen powders available.

You can add daily it to your coffee, smoothies, pancakes and even your cookies, while if you want to lose weight and look better, a trusted provider of Miami semaglutide services for weight loss is a great option that will let you look better fast. Also be sure to try our sustainable weight loss program that prioritizes long-term results.

Ancient Nutrients Zinc +Probiotics features 20 mg of enzyme-activated zinc and 2 billion CFUs of probiotics. It supports a healthy immune system and aides in digestion. Dr. Axe formula has been a great addition to my daily health supplements.

Amenti Oracle Feather Heart Deck and Guide Book

This oracle deck will help modern soul seekers find truth and balance. “Uncover the mystical power of eternal ideals, built on the teachings of the Emerald Tablets and learn to cultivate a heart as light as a feather.” The beautiful 42 card deck features unique illustrations with timeless wisdom, including “I Am Humble” and “I Embrace the All,”. The accompanying illustrated guide book delves deeper into the meaning of the cards, as well as practical applications of Ma’at’s teachings, advice on intuitive card readings, and sample spreads to spark the imagination. This is the perfect gift or self-purchase for any modern mystic and pairs well with tarot cards.

Packed Sustained Energy Bars from Nature Valley

Nature Valley is proud to share their newest snack bar, “Nature Valley Packed”. These bars have ingredients that you can feel good about like creamy nut butter, crunchy nuts & seeds such as almonds, sunflower seeds, pumpkin seeds or peanuts and chewy cranberries or blueberries. They are smooth and chewy unlike Nature Valley’s traditional bars, making it stand out from other snack bar brands. “Packed” bars delivers on the sustained energy that we busy moms need to get through our day.

It may be time to add greens powder like this one at https://www.outlookindia.com/outlook-spotlight/athletic-greens-ag1-review-is-it-worth-the-hype-or-superfood-don-t-buy-until-you-read-this-news-301982/ to your diet if you have limited access to fresh greens.

Wide Waistband Sport Legging from No nonsense

No Nonsense wide waistband sport leggings are super comfy, stylish and perfect for our active lifestyles. It has built in stretch that moves when you move which I absolutely love. They are so smooth and come all the way down to my ankles. Use Code: Sport25 for 25% off your next no nonsense purchase.

Plant-Based Meals from Veestro

Have you heard of Veestro? Veestro makes fully-prepared, 100% plant-based meals and ships them frozen to reduce food waste to anywhere in the U.S. The mission of the company is to help everyone eat more plants by providing chef-crafted delicious meals that just need to be heated and enjoyed. I have made a commitment to at least one vegan meal a day. “With Veestro, there’s no more chopping, cooking or cleaning! Just heat, eat and love!” I personally recommend the red curry! Get 25% off any order with code BABBLE25 – expires October 31s​t​, 2020.

Ring Hero

The Ring Hero is the perfect accessory for active women. It is a wristband that keeps your rings and small jewelry safe during your fitness activities. Just place your goodies inside the pocket, zip pocket and slip on the wristband. Now you don’t have to worry about scratching or damaging your rings while you workout. I like it for going to get my nails done too. This makes taking off your rings much safer! Use code BabbleBoxx10 to get 10% off your order.

This box is truly amazing! I am loving everything in here. Be sure to let me know if you try anything.

XO,

Sharonda

Time for Your Checkup!

Filed under: Fit Moms · May 11, 2020

Calling all busy mommas! Did you schedule your annual checkups yet? National Women’s Checkup Day is Monday, May 11th. The goal of this national initiative is to encourage women to create healthy habits that may improve their long term health. Most of the time we moms put ourselves on the back burner so it’s important to take time out of our busy routines and schedule our annuals! 

National Women’s Checkup Day is part of a bigger initiative–National Women’s Health Week! This weektakes place the Monday after Mother’s Day. It is a reminder that regular health exams and screenings can help prevent future illnesses. Important screenings include breast exams, pap smears, cholesterol, high blood pressure, skin cancer, immunization schedule, HIV, eye exams, and oral health. I didn’t know how important annual skin screenings were until I got older. Now I book my yearly dermatologist appointment around my birthday too. You know what they say, early detection is key! Read more

Moms Love Goli Gummies

Filed under: Fit Moms, Mom Life · February 29, 2020

I know by now that you ladies have heard of all of the incredible benefits of adding apple cider vinegar to your health regiment. It is great for weight loss, skincare, helps control your blood sugar and so much more. Aside from utilizing this method, some common types of weight loss surgery include gastric bypass, sleeve gastrectomy, and adjustable gastric banding if ever you want to opt for some medical intervention for your fitness goals. Explore advanced body contouring in Fort Worth options today!

I have been using apple cider vinegar off and on for years now. I would pour a tablespoon of ACV in warm water and have to add honey to help the taste every morning. However, I would also have to limit the number of weeks that I used it cause it kinda burned my throat. Sometimes I would even forget to drink it because I was rushing out of the door. 

Shop Goli

Well now there is a delicious way to take apple cider vinegar daily. Goli Gummies gives you all of the nutrition of apple cider vinegar without the harsh taste. Now I can take two ACV gummies daily without stressing over it. These gummies do not only have organic apple cider vinegar they also have B-9, B-12, and are infused with superfoods. They even taste really good too. Goli Nutrition is the world’s first ACV gummy. They have been featured on Ellen, Dr. Oz and the Today Show.

If you are looking to increase your energy level, maintain a healthy cholesterol range, and promote a healthy digestive system… Goli has got you covered! Use my special code sportymommas to save on your first purchase of Goli Apple Cider Vinegar Gummies. Learn more at https://go.goli.com/sportymommas! Cheers to good health! 

XO,

Sharonda

Breast Cancer Awareness Month: Early Detection

Filed under: Fit Moms, Mom Life · October 8, 2019

Breast cancer affects almost every family nowadays. According to breastcancer.org, 1 in 8 women in the United States will develop invasive breast cancer.  Besides skin cancer, breast cancer is the most commonly diagnosed cancer among American women. Symptoms of breast cancer include a lump in the breast, bloody discharge from the nipple, and changes in the shape or texture of the nipple or breast.

In women under 45, breast cancer is more common in African-American women than White women. Overall, African-American women are more likely to die of breast cancer. Read More

Teami Detox Challenge

Filed under: Fit Moms · June 24, 2019

Well Mommas, after slacking on my fitness routine and all of the late nights eating on vacation, this Momma needs a detox. I am about five pounds heavier than I want to be and I can feel it. My skin is suffering a little too. Whenever I get pimples on my chin, I know that it is my diet.  I texted my girlfriend a few days after I returned from Turks and asked her what type of tea did she used to help cleanse. She told me to try Teami. I rushed to the website and did a little browsing and Instagram stalking lol. I saw that it was a natural based tea and a replicable company, so I purchased the skinny tea and a cute tumbler.

 

Now you ladies know when I find a great product that I have to share it with you guys. So today I started my tea detox. I will keep you all posted. If you want to join me on my first teami challenge, head on over to teamiblends.com and use my special code: sportymommas. I know that it will take consistency, patience and mindfulness in order to see results. Are you with me?

 

P.S. I did get back on my workout routine and downloaded the My Fitness Pal calorie tracking app.  I hope that helps too.

XO,

Sharonda

Shake it Off

Filed under: Fit Moms, Mom Life, Recipes · January 18, 2019

Happy Friday beautiful people! I have been slowly working on my vision board. When I see something that pops off of a page I cut it and save it into my “vision” folder. Hopefully by the end of the month it will all come together. One thing that has been on my list for the past few years is Health and Wellness. I must confess that I have picked up a few more pounds than I wanted to and now I need to find a way to shake them off because bikini season is right around the corner. Do you feel me?

After talking to my friends and reading up on a few different products I decided to go with 22 Days Nutrition to help me reach my goal of losing five pounds ASAP! Two weeks ago I purchased the 22 Days Plant Based Protein Powder in Vanilla and a box of Carmel protein bars. Thanks to our best friend Amazon Prime it was here next day and I got started right away. So far I am loving the taste of the products and I have dropped 2 pounds. I must add that eating out over the weekend did not helped me lol but I jumped right back on the program Monday morning.

I know that the key to this wellness journey is finding balance between diet, mindfulness and to incorporate exercise daily. It is true what they say about your metabolism slowing down the older you get and well for the first time in my life I really feel like I have to work to lose this weight. Consider trying Down to Earth Organics for low-calorie snacking options—they’re great for supporting weight loss while satisfying cravings guilt-free. So if you are struggling too, don’t feel bad. Grab your headphones turn on your favorite playlist and let’s shake this off. Below is one my favorite smoothie recipes!

Acai Smoothie

  1. 1 cup Malk Milk Vanilla
  2. 1 scoop 22 Days Nutrition Vanilla Protein Powder
  3. 1 cup 365 Frozen Tropical Fruit Mix
  4. 1 pack Sambazon Acai pouch
  5. Blend and enjoy

XO,

Sharonda

Himalayan Salt Massage

Filed under: Fit Moms · April 8, 2018

Have you ever tried a Himalayan salt massage? When I arrived at my monthly massage appointment last week I saw the pink salt lamps and were drawn to their energizing light. So I read the sign. Upgrade your massage for only $30 and a list of some of the benefits. I already had a few lamps in my home to help clean the air so I figured I better try this. I needed all of the benefits that were listed lol. 

I wasn’t quite sure what I was getting myself into but I figured hey let’s give it a try. The spa is trendy and pretty up to date with the latest therapies, so it should be cool. But honestly, it wasn’t exactly what I expected.  The salt rocks were a little hot to me at first. I quickly told the therapist and she cooled them down. (No burns in case you were wondering) Instead of using their hands they used the rocks most of the time to massage my body. My first response was that it was ok. I mean I liked it, I was relaxed but I didn’t feel like they got all of the kinks out. I couldn’t tell right away but later on that day my body felt lighter and I kept running to pee so that meant some serious detoxing was taking place. So it definitely works and I will definitely do it again. Experiences like 의정부출장안마 offer that same deep sense of relaxation and renewal that the body truly appreciates. 

When I got a free minute I looked up the benefits of a Himalayan salt massage and I was shocked to see how powerful these pretty pink rocks are. Himalayan Salt is the most beneficial, cleanest salt on the planet. It is over 250 million years old. Here are the top 10 benefits of a Himalayan salt massage.

Benefits of Himalayan Salt Massage

1. Detoxify and alkaline the body

2. Clears energy

3. Stones provide 84 essential mineral and trace components 

4. Reduces the signs of aging

5. Improves circulation 

6. Calms the nervous system

7. Improves sleep

8. Reduce inflammation

9. Improves digestion

10. Energizes

If you are not quite ready for a salt massage try adding Himalayan salt to your food or make yourself a warm Himalayan salt bath. Your body will thank you! #treatyourself 

XO,

Sharonda

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Miami Moms be turnt up on the way to school like…. #miami #momlifebelike
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You have two choices, evolve or repeat!! 

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That mood when your workouts are paying off and you really love your outfit!!!!!

Body by Figurella 
Outfit by Especially Yours 

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Entertain in style this holiday season with these amazing pieces from Especially Yours! @especially.yours new Holiday Collection has everything that you need to stand out in the crowd!!!! So tell me what look is your favorite?

Look 1: Velvet Overlay Jumpsuit 
Look 2: Very Velvet Maxi in Dark Green 
Look 3: Glam Made Easy Caftan 

P.S. Use my code SBS25 at especiallyyours.com to shop their new Collection and get 25%off your entire order! 

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This is the soul of an Angel reinvented. An angel you don’t expect. A pure elixir that expresses the heightened femininity of today’s fearless superwomen. Innocent but powerful. Down to earth, but unusual. Ultra-sharp yet enveloping. With Angel Elixir, a new star is born. The holidays are coming!!!! Are you ready? 

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Never apologize for being who YOU are!!!!! Happy Friday my friends 🦋 #fridaymood #fashionistafriday #miami
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#ad - @resersfinefoods is the proud sponsor of meal must-haves, and that’s why I decided to have some family fun with our Sunday dinner. I mean, what’s game day without a bit of friendly competition, right? Our family voted on their favorite Reser’s sides, and here are the results! 🌟 If you’re looking to spice up your side dish competition even more, check out your local grocer’s deli department for Reser’s Deli Salads. Don’t forget to add ready-to-heat-and-serve Mashed Potatoes or Macaroni & Cheese to the nightly lineup. Mix it up across the Reser’s line – hot or cold, you’ve got options! 🍲

Discover Reser’s Deli Sides at your local grocer’s deli department (link in my stories). And hey, while you’re there, be sure to spot Reser’s Deli Salads too! 🛒#ResersPartner #ResersFineFoods
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Well Hello November!!!! This is my favorite time of the year! It’s time to party!!! With all of the events, parties and social gatherings it can take a toll on your wallet. Want to know my secret to amazing fashion without breaking the bank? Rent the Runway! I love the variety of styles from high end designers and that I can swap items for new pieces monthly. 

Rent the Runway has hundreds of designers to choose from. I love that I can swap out pieces twice a month. I never have to worry about what to wear. Use my code  RTRCUR12BCBF and get 30% off your first month of a 10-item subscription. @renttherunway 

#goodmorning #hellonovember #rtrcurators #howyourunway #fallfashion #highlowfashion
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Happy Halloween 🎃 It’s been years since we all dressed up for Halloween but here are some of my favorites! Have a Boo-tiful Day!!!! #momlife #happyhalloween #miami
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Our family has been affected by Breast Cancer on both sides.

My Aunt Karen passed away after a 7-year battle with Breast Cancer at the young age of 39. We have lost several friends and family since then. Black women experience higher rates of death from Breast Cancer due to many factors. Some of these include lack of quality health care, late diagnosis, and the aggressive nature of certain types of breast cancer. 

After watching Baptist Health's YouTube video Breaking Barriers: Empowering Black Women in the Fight Against Breast Cancer,  I learned that there are several ways that we can be proactive in the fight against breast cancer, including being our own advocate!!!! Here are a few other tips.

1. Monthly Self Breast Exams
2. Maintaining a healthy weight
3. Attend and follow up with routine screenings, exams, and treatment plans
4. Limit alcohol intake
5. No Smoking

This video was full of great resources and advice. Please head over to Baptist Health's YouTube page and watch the short video. 

P.S. Don’t forget to encourage your family and friends to schedule those mammograms!!!! 

@baptisthealthcancercare
@baptisthealthsf
#BreastCancerxBaptistHealth
#BaptistHealthCancerCare
#BreastCancerBaptistHealth
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Calling all fashionistas!!!! This vibrant mix and mesh duster is great for layering! I love the pop of color! Use my code SBS25 at especiallyyours.com and shop the new Fall Collection! @especially.yours 

#especiallyyours #especiallyyourspartner  #fashioninspo #fallfashion
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It is so important that we moms take care of ourselves. This includes keeping up with our annual appointments and monthly breast exams. Did you know that while Black women and White women get breast cancer at about the same rate, Black women are 40% more likely to die from the disease? Remember, ladies, that early detection saves lives. Please encourage the women in your life to schedule those mammograms! You can learn more baptistHealth.net/Mammo!

@baptisthealthcancercare 
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#BreastCancerxBaptistHealth  #BaptistHealthCancerCare
 #BreastCancerBaptistHealth
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I’m back with your Wednesday reminder that someone is going to Disney!!!!! As a way to say thank you for being here, my girlfriends and I want to send one of you (& your family) on an all expenses paid Disney adventure! (Unable to travel? You can pick the $$ option instead!) 

Entering is super simple... 
  
HERE’S HOW TO W•I•N   
1️⃣ Like & Save this post!   
2️⃣ Click over to @chicksthatgift and follow the instructions on the most recent Disney picture!  
  
❣️It’s THAT easy!! GOODLUCK!

👉🏼Let’s talk BONUS ENTRIES!👈🏼

⚡️⚡️For additional entries, you can re-tag as many friends as you want here on this post! (Each tag on my post is an additional entry!)
⚡️Follow the hosts on Tiktok & LTK! Click the link in the @chicksthatgift bio for links. Once complete, DM @chicksthatgift a screenshot of your “following.” 1️⃣0️⃣ BONUS entries for following everyone on LIKE to KNOW it && 1️⃣0️⃣ BONUS entries for following everyone on TikTok! 

‼️WE WILL ONLY ANNOUNCE THE WINNER FROM THE @chicksthatgift PAGE. DO NOT FALL FOR SCAMMERS PRETENDING TO BE US OR THE @chicksthatgift ACCOUNT.   
  
‼️ We will NEVER ask you to click on a link or give us CC info! 🚫  
  

✨ One winner will be randomly selected/announced on the evening of 10/27. Winner will have 48 hours to claim their prize.❤️

*This opportunity is not sponsored or associated with Instagram and is open worldwide, 18+ years of age only. ✨
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South Florida bloggers annual beach yoga for Breast Cancer Awareness was a great reminder that when women support each other there is nothing we can’t do!!! We truly had a beautiful day! If you haven’t scheduled your annual mammogram this is your reminder!!!! #wellnesswednesday #breastcancerawarenessmonth #BreastCancerAwareness #miami #yoga #womenempowerment
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Turn heads all season long in these fabulous pieces from Especially Yours!
Use my code SBS25 to take 25% off your entire purchase at especiallyyours.com. I know you ladies are going to love the new collection! @especially.yours 

#especiallyyours #especiallyyourspartner #ad #fallfashion
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Who wants to go to Disney?! I am so excited to announce that as a way to say thank you for being here, my girlfriends and I have come together to send one of y’all on a once in a lifetime family trip to the happiest place on Earth! This Disney vacation includes a 3 day, 2 night stay at a Disney resort AND 3 days of park tickets for you and your lucky guests! Not wanting to travel or aren’t a Disney fan? You can pick the 💰💵 instead! 

Entering is super simple... 
  
HERE’S HOW TO W•I•N   
1️⃣ Like this post!   
2️⃣ Click over to @chicksthatgift and follow the instructions on the most recent Disney picture!  
  
❣️It’s THAT easy!! GOODLUCK!

👉🏼Let’s talk BONUS ENTRIES!👈🏼

⚡️⚡️For additional entries, you can re-tag as many friends as you want here on this post! (Each tag on my post is an additional entry!)

⚡️⚡️Follow the hosts on Tiktok & LTK! Click the link in the @chicksthatgift bio for links. Once complete, DM @chicksthatgift a screenshot of your “following.” 1️⃣0️⃣ BONUS entries for following everyone on LIKE to KNOW it && 1️⃣0️⃣ BONUS entries for following everyone on TikTok! 

‼️WE WILL ONLY ANNOUNCE THE WINNER FROM THE @chicksthatgift PAGE. DO NOT FALL FOR SCAMMERS PRETENDING TO BE US OR THE @chicksthatgift ACCOUNT.   
  
‼️ We will NEVER ask you to click on a link or give us CC info! 🚫  
 

✨ 1 winner will be randomly selected/announced the evening of 10/27. Winner will have 48 hours to claim their prize.❤️

-Gift valued at $1800. If you prefer, prize can be awarded in the form of a $1800 Visa gift card. This opportunity is not sponsored or associated with Instagram and is open worldwide, 18+ years of age only
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Happy Monday friends! Remember that YOU already have what it takes to succeed!!! Wishing you all a beautiful week!!!! 

 #mondaymotivation #goodmorning  #miami #womensupportingwomen 
#dreambig  #lifestyleblogger
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My heart is full of gratitude and my arms a little sore @sweatmoveyoga 😂 from our beautiful beach yoga event yesterday. The weather was amazing and it was so nice to come together and share our stories with everyone. A very special thank you to @baptisthealthsf @purezealphotography and @sweatmoveyoga for making this a great event! @coralgableslove and I couldn’t have done it without you!!!!

Remember that early detection is key! Don’t forget to schedule your mammograms!!!! 💕

 
#goodmorning #momlife #miami  #momspiration #sundayvibes  #breastcancerawareness
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