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Hey Momma, Breathe!

Filed under: Mom Life · May 20, 2019

Now that Mother’s Day is behind us, some of us probably didn’t get much of a break. #momlife most of us are back on our grind planning the summer, making to do lists and gathering gifts for teacher appreciation week. Yes this week is teacher appreciation week so don’t forget to show your teachers some love. When I was a teacher I loved receiving gift cards so that I could buy whatever I needed at the time. (Hint, hint)

As summer approaches I thought that it would be good to share some quick ways to destress while you have the kids at home for the next 10 weeks. Yes, Lord 10 weeks. Last summer I drove myself a little cray cray because I didn’t really have any plans. We were just sleeping in and playing it by ear. This year I am putting the Stew Crew on a schedule lol! Contact air conditioning repair indianapolis ahead of time to have a cooler summer. Additionally, the air conditioner repair Honolulu provides an optimal solution to maintain your unit in good condition. I hope that you all have an amazing week. Feel free to add more suggestions on ways moms can stay sane this summer in the comments below.

Ways to Destress

  1. Take a yoga class
  2. Enjoy a cup of your favorite hot tea
  3. Take a long walk at the beach or park
  4. Book a massage
  5. Say no to the things that you just don’t want to do
  6. Dance to your favorite jam
  7. A quick 2-5 minute meditation works wonders
  8. Light a candle or use a diffuser with essential oils
  9. Go to lunch solo and sit near a window and people watch
  10. Paint or try something new

XOXO,

Sharonda

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