I was driving down the street today and saw an old neighbor. I see her here and there but today something spoke to me as I looked at her face. She didn’t look the same. Maybe she was having a rough morning or something was weighing her down but it just made me think. There is so much craziness going on around the world and I have to admit myself that it gets discouraging sometimes but if we push through the hard times and help uplift one another we will be just fine. I just want YOU to know that you are not alone. A lot of people go through things that test their spirit and try to break them. There are people all around you going through things that others have no idea about. But know that it is though the storm we are growing stronger and able to get to the other side and share our stories with others. When I spoke to my therapist she always said keep going. Keep moving. Keep doing the things that bring you joy. Stay busy, exercise, do the things that you love and keep going. As moms we often hide our emotions and try to keep it all together but it is ok. Let it out. Sending you love and light.