Sporty Mommas

  • Home
  • About
  • Health + Wellness
  • Fashion + Beauty
  • Lifestyle
  • Shop
  • Momspiration
    • Sporty Momma of the Month
  • News + Events
    • Gallery
  • Give Back
  • Contact
    • Collaborate

Fit Fridays: Benefits of Aloe Vera

Filed under: Blog · October 19, 2018

A few weeks ago I mentioned to a friend that I had been having some digestive issues. I hate taking medicine so I was searching for natural remedies. She asked me did I ever try pure Aloe Water and I told her yes I did a while ago but it didn’t cross my mind this time. She said that her whole family takes aloe vera shots daily. So I headed to the market and purchased a Half gallon of George’s Aloe. 

Within a few days I felt a lot better. I also didn’t feel as sluggish but I am not sure if that was the water or result of me not feeling the discomfort of the reflux. I thought that I would share with you guys the benefits of drinking aloe that I had no clue about until last week.

Drinking aloe vera juice has become popular lately for its support of digestive and immune system health. It also helps your body absorb nutrients easier and promotes a healthy heart, healthy blood sugar levels already within the normal range, detoxification in the body and healthy weight management when paired with diet and exercise, so is great and there is also the regenerative medicine which can help you be healthy, email us to get more information about this.

Drinking aloe vera delivers a number of benefits, including support for:

  • Digestive system
  • Immune system
  • Joints and muscles
  • Overall wellness
  • Skin and hair
  • Healthy weight management
  • And more!

Be sure to buy organic pure aloe vera juice. If you don’t like the taste there are tons of bottled aloe vera juices on the market like Alo and Healthy Life Aloe. I take 2 oz of George’s pure aloe vera water in the morning and 2 oz in the evening. Anything over 4 oz daily may result in a laxative effect. You can also get the benefits of Aloe Vera in a capsule! Cheers to good health! 

XO,

Sharonda

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Follow Along

  • Instagram
  • Facebook
  • Twitter
  • YouTube
  • Pinterest
  • Email

Get updates from Sporty Mommas!

@sportymommas on Instagram

View
Open
Shoutout to my girl @dacialea for hosting the cutest Friendsmas Pajama Party! We had so much fun!!! I’m so grateful for friendship, laughter, wine and a great mom’s night out!!!

#MomSquad
#MomsWhoSleigh
#ChristmasChaos
#friendsmas 
#MomLifeUnfiltered #miamimoms
View
Open
Happy Monday my friends! Let’s do this!!! 

#goodmorning #momsofig #affirmations #mondaymotivation #positiveaffirmations
View
Open
I had to head over and check out the hottest Matcha spot in Miami . Honey Veil just opened in South Miami and the line was out of the door!!!

I tried the Miso Caramel Latte and got my daughter the classic Honey Veil Matcha! Oh and the Matcha Loaf is so yummy! Have you tried it yet? 

 #matcha #honeyveil #miami #honeyveilmatcha #miamimoms
View
Open
Hey YOU!!! It’s been a wild year but you are still standing! Remember that you have everything that you need to succeed!!! The best is yet to come!

#goodmorning #fashionfriday #miami #womenempowerment #naturalhair #naturalmakeup 
#over40 #sportymommas
View
Open
Here’s your reminder to treat yourself this holiday season! Luli Fama has some great pieces for your next beach vacation!!! 

 @TheMall @shopdadeland #miami #holidays #tbt #miamimoms #lulifama
View
Open
Okay ladies there’s only 16 days til Christmas!!! Tell me what you really want for Christmas in the comments below??????

I will start with a trip to Italy 🇮🇹 😂 

#goodmorning #motherhood #happyholidays #christmastime #relatable
View
Open
Last Friday, I had the most beautiful morning with FemCity Miami! This group of women is truly special—they inspire me in countless ways and remind me that we are always stronger together. 
Our philanthropic chair, Robin, partnered with Chapman to create holiday gift bags for the women in our local homeless shelter, and it was such a meaningful way to kick off the season.
There are so many ways to give back during the holidays. Please consider volunteering or donating to your local charities—you can make a real difference!

@femcitymiami 

#femcity #femcitymiami #miami #womensupportingwomen
View
Open
In this week’s episode of the adventures of the married midlifers….. 😂 

#over40 #over50 #marriedlife #momhumour #miami
View
Open
This is for the moms who are doing their best to take care of their children and families! Often times we are barely keeping it together. I see you! I feel you!!! Keep going!!!! 

#sunday #Motherhood #relatable #over40 #motherhoodunplugged
View
Open
My girl did her thing on the catwalk last night at Sew Artsy! Prajje Oscar (Project Runway Allstar Season 20) is so creative and has some incredible designs. What a cool show full of culture, creativity, fashion and art! Thank you to @catwalkpros for this amazing opportunity. We are so very proud of you baby girl!!!
Dress by @prajjeoscar 

 #miami #artweek #artbaselmiami #fashion #projectrunway #miamifashion
View
Open
What a fun time at the Dadeland Mall Influencer Night! We had the opportunity to network, check out some of the new stores and had dinner at Udon! I really love all of the new additions! 

Be sure to stop by to visit Santa and check out what’s new! Oh and there’s a nightly snowfall in the new wing!!! 

 @themall @shopdadeland #miami #holidays #miamimoms
View
Open
Girls night out is always better with Valentino! Tonight is a Born in Roma kind of night! 

@valentino.beauty #bornInRoma #GiftedbyValentinoBeauty #miami #artweek
View
Open
The Diarrablu 2026 Resort collection is available online and in store at Curio. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #artbasel #fashion
View
Open
Happy Tuesday!!! Off to get this workout done today!!! 

#momlife #relatable #over40 #goodmorning #miamimoms
View
Open
Happy 15th birthday to our beautiful baby girl! I am so proud to be your mom! You are strong, intelligent, creative, talented and wise beyond measure! Keep shining and being your true self! I love you so much 💕 

#happybirthday #birthdaygirl #blessed
View
Open
We had a great time kicking off my daughter’s birthday week at The Berry Farm last night! The line dancing was amazing! Each year this farm gets better and better!! If you are in South Florida this is a must visit!!!!
@theberryfarms 

 #birthday #celebrate #theberryfarm #miami #miamimoms
View
Open
This was the first Thanksgiving in 6 years that we didn’t host at our home. We headed to West Palm Beach to see my family and we had a blast!! It is always so nice to see how much all of the kids have grown. We even had the chance to spend time with my 96 year old grandmother who is still just as sporty and independent as ever! 

Hope you all have a wonderful weekend! 

#blessed #family #thsnksgiving
View
Open
Thankful for the people who fill my heart!!!! Wishing you all a Happy Thanksgiving 🍁 

#blessed #love #tbt #family
View
Open
We had a beautiful afternoon with Black Moms Miami for the annual Friendsgiving Brunch at Grown! The food, the community and the vibes were all so amazing! 

Happy Thanksgiving Eve!!! 🍁

 #thanksgiving #friendsgiving #miami 
#RTRMuse #RTRPartner #miami  #Over40
View
Open
Grateful, but make it glam! 
Message me if you are interested in 50 percent off your first month of @renttherunway 

#RTRMuse #RTRPartner #miami #nyc #travelblogger #thanksgivingoutfit
Naturally effective ingredients

Search the Site

Get the Book!

Copyright © 2025 · Sporty Mommas · Site Design by Ready to Blog Designs

Copyright © 2025 · Sporty Mommas on Genesis Framework · WordPress · Log in