A few weeks ago I mentioned to a friend that I had been having some digestive issues. I hate taking medicine so I was searching for natural remedies. She asked me did I ever try pure Aloe Water and I told her yes I did a while ago but it didn’t cross my mind this time. She said that her whole family takes aloe vera shots daily. So I headed to the market and purchased a Half gallon of George’s Aloe.
Within a few days I felt a lot better. I also didn’t feel as sluggish but I am not sure if that was the water or result of me not feeling the discomfort of the reflux. I thought that I would share with you guys the benefits of drinking aloe that I had no clue about until last week.
Drinking aloe vera juice has become popular lately for its support of digestive and immune system health. It also helps your body absorb nutrients easier and promotes a healthy heart, healthy blood sugar levels already within the normal range, detoxification in the body and healthy weight management when paired with diet and exercise.
Drinking aloe vera delivers a number of benefits, including support for:
- Digestive system
- Immune system
- Joints and muscles
- Overall wellness
- Skin and hair
- Healthy weight management
- And more!
Be sure to buy organic pure aloe vera juice. If you don’t like the taste there are tons of bottled aloe vera juices on the market like Alo and Healthy Life Aloe. I take 2 oz of George’s pure aloe vera water in the morning and 2 oz in the evening. Anything over 4 oz daily may result in a laxative effect. You can also get the benefits of Aloe Vera in a capsule! Cheers to good health!
XO,
Sharonda
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