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What’s Your Story?

Filed under: Blog · June 26, 2017

After days of stressing over BlogHer17, we finally packed up the Caddy and headed up to O-town! Thanks to the Almighty for smooth highways, no traffic or major delays. We arrived at the hotel at 3:30 p.m. giving me exactly one hour to check in, change and head across the street to the Hilton. The night before I prayed that we got to stay in the tower right across from the Hilton and guess what…… prayer works. Thank you Universe! Our tower was literally right across from the crosswalk to the Hilton. I was so exhausted and ready to get this show on the road that I didn’t stress over my Thursday night outfit. Or any of my outfits. (See below)

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The registration lines were so long that they allowed us to just go in for the opening keynote speaker! I nervously sat at a table towards the front of the stage with 9 other strangers. It was a bit awkward at first but after browsing around the room I recognized quite a few Miamians. I felt so relieved. The vibe in the room was something magical. Over 2000 bloggers (mostly women) in one room talking about changing the world.

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I must admit that when I first thought about BlogHer I thought it would just be about making money from your blog or how to gain more followers. Boy was I wrong. The focus of most of the keynote speakers was how we can use our voice to change the world. To start a movement. To make a difference. When you acknowledge the power of  your gifts, ideas and passion, you can really change someone’s world.

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I was so glad that I took that leap and went. I am thankful to my wonderful husband that took all three kids to Magic Kingdom and Animal Kingdom while I got my BlogHer on. I am thankful for all of the beautiful people that I met at the bar, the bathroom, waiting in line for lunch, and waiting in line for speed dating and reading uberhorny reviews swingtowns. It was truly a life changing weekend for me. Those who are looking for websites offer adult entertainment may visit 수원op. So if you are blogging and wondering why, or is anyone really reading your posts, know that they are and your story can change someone’s life.

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XO,

Sharonda

Anniversary

Filed under: Mom Life · June 3, 2017

Today is officially my 2nd Anniversary as FemCity (formerly Femfessionals) Miami President. I always told my friends that I would serve 2 years as President and pass the torch to someone else. I actually said that up until January of this year. Being the President of a group definitely has its ups and downs. There is a lot of expectation. People show up when it’s beneficial to them. They ask you for a million things and when you ask them for one thing, they cannot be found. Most importantly, there is always someone waiting to take your place. This journey has led to many life lessons for me. So I figured that I should share them with you.

 

  1. I learned that it is okay to say no to others. If it doesn’t sound right, feel right, look right, guess what, it ain’t right. 
  2. To always be clear on your intentions. What do you really want from this?
  3. You have the power to change your path. 

 

Being a part of this group of women has been life changing. I have had to step out of my comfort zone and embrace some of my flaws. I am spoiled. Very spoiled. When I don’t get my way or things don’t go as planned I withdraw from whatever it is that caused me to feel like that. But as a leader, you can’t just turn and walk away. You have to decide if you can do something differently to make it better, ask for help or maybe step down. It is very easy to walk away. But when it is your calling to empower others, you have to fight on. As I enter into this 3rd year I know there is so much room for growth. I have already grown so much as you can see from my pictures and events. I have been told several times in the past 3 months this is my time to shine. I believe it. There is no better time than now to stop making excuses and walk in your greatness. I told Violette in our last meeting it is go big or go home. In my case stay home (my SAHM will get that one) lol.

 

So if you have been using the kids, husband, weight, time, money as an excuse not to step out of the box, I am here to say I feel you momma! But it is time. Life is too short and it is up to us as natural-born leaders to step up to the plate and use our gifts. Go back to school, take a photography class, submit those images or audition pieces and step into your greatness. I am ready and I know that you are too.

 

XO,

Sharonda

 

 

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Keep the Faith

Filed under: Mom Life · January 24, 2017

This post is for those of you moms that may be going through a storm right now. Before you panic or throw in the towel remember that you are not alone. I have realized over the past few weeks that a lot of us are going through different trials and some are worse than others but when you are going through it, it doesn’t feel good. Be encouraged. Know that trouble doesn’t last always and yes, joy does come in the morning. If we just keep the faith and keep moving forward, everything will work out for the best. Keep smiling and don’t be afraid to ask for help. We are strong women but even the strongest woman needs a hug sometimes!

 

Be Blessed,

Sharonda

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What’s Stopping YOU?

Filed under: Mom Life · June 21, 2016

I was talking to a few girlfriends the other night over drinks and you know how conversations change after the drinks lol. Don’t get the wrong impression we talked about life, how we met each other and well….girl talk. I shared my vision for Sporty Mommas and how much I want to inspire other moms. One of the ladies shared how she wanted to get a new job. Our other friend told about us her new love for vlogging but she was afraid to publish her videos. So I asked her what is stopping you?

 

As she answered with the normal responses (fear, time, not good enough…) I heard a little whisper saying “What is stopping YOU, Sharonda?” I paused and gave some of the same excuses… my kids are young, I don’t have a lot of time, my husband will think I am crazy but the truth is I am stopping me. We all have this fear of failing or not living up to the hype. So how do we get out of our own way? When are we going to live unapologetically and just do the damn thing? How many years before you finish that book? How many years before you go on that diet? How many years before you sell that painting that hundreds of people will love?

 

I truly believe that we all have gifts and those gifts are meant to be shared with the world. I may not reach a hundred thousand women but if I can inspire a few, I will be happy. It is not going to be easy but if it is meant to be and you do the work, you will be successful. As one of my mom’s friends always told me “Nothing beats a failure, but a try” So today I pledge to be ME, unapologetically and well…. I am going for it. Are you?

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January MOM: Stacy Boegem

Filed under: Sporty Momma of the Month · January 7, 2015

Stacy Boegem, JD is fondly known as the Action Instigator and Mompreneur Mentor, as well as the President of Femfessionals Fort Lauderdale. With her remarkable ability to cultivate community and inspire action, Stacy leads modern women to get out of their own way and take action in their business and lives through private coaching, her signature Clarity + Action Mastermind series, and through speaking to audiences large and small.

Stacy has been featured in the Wall Street Journal, Women’s E-News, the CW’s Inside South Florida, and others. She has been selected to keynote the Greater Hollywood Chamber of Commerce Business Woman of the Year luncheon, Tulane University’s Women’s Leadership Conference, and is excited to be kicking of her own large scale live event on January 30 in Fort Lauderdale, Connect Relate Activate LIVE!

Q. How has motherhood changed your life?

Becoming a mother is what led me to do the work I do now. To use my unique strengths and talents to be of service in the world in a way that is so rewarding.Without motherhood, I’d probably still be practicing law! Instead, I get to coach women and spread the gospel of Work/Life synergy far and wide, leading the charge of modern mompreneurs to design their businesses and lives with their own happiness at the top of the agenda. Because happy moms create happy families!

Q. Who was the most influential person in your life growing up?

At the risk of sounding cliche, it is certainly my own mom. From her incredible work ethic, to her resilience, to her remarkable ability to reinvent herself (she had an illustrious career as an attorney in New Orleans, built a renowned B&B and ran it for many years, and became a successful headhunter for lawyers now with her own firm) she has always done it all without us ever feeling neglected or unheard. In other words, while she has always worked full-time, she’s always also been a full-time mom.

If I am doing half as well as she’s done, I’m doing just fine.

Q. Twenty years ago, did you ever see yourself becoming an entrepreneur?

While I’m a big believer is setting goals and having a big vision in life, I can honestly say that I’ve never been one to plan 20 years out. I truly had no idea 20 years ago what I’d be up to these days! And I have no idea what I’ll be up to 20 years from now!

Q. How do you juggle being a wife, mommy, the Ft. Lauderdale President of Femfessionals and running a successful coaching business?

The only way I know how: to be very disciplined with my time; avoid multi-taking at all costs, outsource the stuff that’s outside my zone of genius as much as I can, and practice mindfulness. That said, I do recognize that I’m doing too much, and 2015 for me is a lot about streamlining!

Q. What can we expect from CRA Live this January?

My intention with CRA LIVE is for each person to walk away with CLARITY as to their own best next steps to achieve their business and life goals – inspired to take action. But rather than a fleeting feeling of being motivated, attendees will leave with practical know-how so they can manage their own limiting beliefs and negative self-talk that so often get in the way of personal progress.

Each speaker is dynamic, entertaining, and authentic, and has so much to offer our audience. And I’m particularly excited to share my own coach, the woman who has been behind me cheering me on since before I even knew what a coach was – Lois Barth. Lois is a nationally recognized speaker and is coming in from NYC to take the stage – to give our audience a good helping of what I’m so fortunate to get every time we have a session. She is not to be missed!

Attendees will make great new connections, learn about their own unique personality advantages and how best to leverage them, and have the tools to turn their new insights into action!

More info on CRA LIVE at www.CRALiveEvent.com

Q. What advice do you have for other Sporty Mommas that may be thinking of starting their own business?

Start. Take that first step. Don’t wait for perfect conditions, because they will never come. Believe in yourself. Invest in yourself. Surround yourself with others moms who have started businesses and learn from them. Work with a Women’s headshot photographer to capture photos to enhance your professional image.

When you have ideas, write them down. When you’re overwhelmed, break down the project into small pieces. And when you have successes, even very little ones, celebrate them!

And remember, just because someone else did it one way doesn’t mean that’s the only way. Be true to yourself, and check in with your own inner guide along the journey. Trust your intuition.

To stay on track moving forward with support and accountability, consider working with a coach. The amount you progress you will make in such a short time will blow your mind.

Most of all, CONNECT with amazing people, RELATE to your prospects and customers, and ACTIVATE your ideas, your plans, your projects by getting out of your own way and taking action.

That’s what Connect Relate Activate LIVE is all about!

Q. How can our readers connect with you?

Join me on Friday, January 30, 2015, for a full-day immersive event for smart and driven women unlike anything else you’ve experienced.

Registration closes at 11:59 PM on Wednesday, January 14, 2015, over at www.CRALiveEvent.com.

To get resources and advice for modern mompreneurs, sign up for email updates over at www.stacyboegem.com. You’ll also receive exclusive invitations to my local events for women in business!

Stay in touch with me on Facebook and Twitter too! www.facebook.com/ StacyBoegem and www.twitter.com/stacyboegem

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Sporty Mommas Connect

Filed under: News & Events · November 7, 2014

After hosting several successful Sporty Momma’s Night Out events, we are excited to announce Sporty Momma’s “CONNECT”! You are invited to join a fabulous community of women who are achieving great things in their areas of interest. By connecting with other successful ladies, you will have the opportunity to expand your network, be a part of a community that supports and encourages one another, and also provide more strategies that will promote the growth of your business. So let’s “CONNECT!”

Annual $50 Membership Includes:

*Name and business website included in website directory.

 

*Signature Sporty Momma Tee

 

*Reusable Tote Bag

 

*Access to “Connect Only” events (seminars, masterminds, private parties….)

 

* 10 % off all Sporty Mommas apparel

 

If interested in joining Sporty Mommas “Connect”, please complete the form below. Upon reviewing, an email confirmation will be sent to you.

 

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Finding YOUR Passion

Filed under: Uncategorized · January 14, 2014

It is a new year and that means new hopes and dreams and that burning desire to be better than you were the year before. So what is it that you really want to do but something has been standing in your way? Is it a book, a new job, starting your own business….what ever it is I am here to tell you the time is now!!! It is time to step out and just do it.   I met a woman the other day that shared with me that she was in transition. She loved her job that she has worked for 15 years and she enjoys raising her teenage daughter but she felt the need to do more.  Her daughter is graduating soon and she will be eligible for early retirement in a year or two. I asked her what she enjoyed doing and she replied, “ I like a lot of things”! Boy can I relate!

Finding your passion may seem hard at first but when you really break it down it is right in front of your face. It’s that thing that keeps you up at night, or day dreaming all day long. It comes easy to you. Your friends and family members may even be asking you “When are you going to….? It brings joy not only to you, but also to those around you.  When I started Sporty Mommas, I had one goal in mind and that was to make moms feel good about themselves. I went through a period of time after my second child was born where I was missing something.  I didn’t like the way my clothes fit, my hair wasn’t doing it, I was overwhelmed raising two kids under 3. I needed something of my own. I tried selling Mary Kay, Scentsy, Stella and Dot, and even volunteering. After praying and journaling for a few months, Sporty Mommas was born. Back then I had no idea where it would lead me, but I knew if I stepped out and did something for me, it would all fall into place.

It might take some time and experimenting but when you really find it you will know.  Take a step toward your passion and do great things!!!!!

 

Be YOU, Be GREAT

Sharonda Stewart

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Miami Moms be turnt up on the way to school like…. #miami #momlifebelike
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You have two choices, evolve or repeat!! 

#goodmorning  #miami #wcw #womensupportingwomen #wednesdaymotivation #fortysomething
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That mood when your workouts are paying off and you really love your outfit!!!!!

Body by Figurella 
Outfit by Especially Yours 

#miami #fashioninspo #miamimoms #miamiblogger #momsofig  #tuesdaymotivation #fallfashion #allblackeverything
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Entertain in style this holiday season with these amazing pieces from Especially Yours! @especially.yours new Holiday Collection has everything that you need to stand out in the crowd!!!! So tell me what look is your favorite?

Look 1: Velvet Overlay Jumpsuit 
Look 2: Very Velvet Maxi in Dark Green 
Look 3: Glam Made Easy Caftan 

P.S. Use my code SBS25 at especiallyyours.com to shop their new Collection and get 25%off your entire order! 

#especiallyyours #especiallyyourspartner #ad
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This is the soul of an Angel reinvented. An angel you don’t expect. A pure elixir that expresses the heightened femininity of today’s fearless superwomen. Innocent but powerful. Down to earth, but unusual. Ultra-sharp yet enveloping. With Angel Elixir, a new star is born. The holidays are coming!!!! Are you ready? 

@muglerofficial #giftedbymugler #mugler #aliengoddess #newfragrance
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Repeat after me: It’s already mine and I am ready to receive it! 🦋 #goodmorning #saturdayvibes #affirmations #miami
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Never apologize for being who YOU are!!!!! Happy Friday my friends 🦋 #fridaymood #fashionistafriday #miami
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#ad - @resersfinefoods is the proud sponsor of meal must-haves, and that’s why I decided to have some family fun with our Sunday dinner. I mean, what’s game day without a bit of friendly competition, right? Our family voted on their favorite Reser’s sides, and here are the results! 🌟 If you’re looking to spice up your side dish competition even more, check out your local grocer’s deli department for Reser’s Deli Salads. Don’t forget to add ready-to-heat-and-serve Mashed Potatoes or Macaroni & Cheese to the nightly lineup. Mix it up across the Reser’s line – hot or cold, you’ve got options! 🍲

Discover Reser’s Deli Sides at your local grocer’s deli department (link in my stories). And hey, while you’re there, be sure to spot Reser’s Deli Salads too! 🛒#ResersPartner #ResersFineFoods
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Well Hello November!!!! This is my favorite time of the year! It’s time to party!!! With all of the events, parties and social gatherings it can take a toll on your wallet. Want to know my secret to amazing fashion without breaking the bank? Rent the Runway! I love the variety of styles from high end designers and that I can swap items for new pieces monthly. 

Rent the Runway has hundreds of designers to choose from. I love that I can swap out pieces twice a month. I never have to worry about what to wear. Use my code  RTRCUR12BCBF and get 30% off your first month of a 10-item subscription. @renttherunway 

#goodmorning #hellonovember #rtrcurators #howyourunway #fallfashion #highlowfashion
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Happy Halloween 🎃 It’s been years since we all dressed up for Halloween but here are some of my favorites! Have a Boo-tiful Day!!!! #momlife #happyhalloween #miami
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Our family has been affected by Breast Cancer on both sides.

My Aunt Karen passed away after a 7-year battle with Breast Cancer at the young age of 39. We have lost several friends and family since then. Black women experience higher rates of death from Breast Cancer due to many factors. Some of these include lack of quality health care, late diagnosis, and the aggressive nature of certain types of breast cancer. 

After watching Baptist Health's YouTube video Breaking Barriers: Empowering Black Women in the Fight Against Breast Cancer,  I learned that there are several ways that we can be proactive in the fight against breast cancer, including being our own advocate!!!! Here are a few other tips.

1. Monthly Self Breast Exams
2. Maintaining a healthy weight
3. Attend and follow up with routine screenings, exams, and treatment plans
4. Limit alcohol intake
5. No Smoking

This video was full of great resources and advice. Please head over to Baptist Health's YouTube page and watch the short video. 

P.S. Don’t forget to encourage your family and friends to schedule those mammograms!!!! 

@baptisthealthcancercare
@baptisthealthsf
#BreastCancerxBaptistHealth
#BaptistHealthCancerCare
#BreastCancerBaptistHealth
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Happy Saturday!!!! #weekendvibes
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Calling all fashionistas!!!! This vibrant mix and mesh duster is great for layering! I love the pop of color! Use my code SBS25 at especiallyyours.com and shop the new Fall Collection! @especially.yours 

#especiallyyours #especiallyyourspartner  #fashioninspo #fallfashion
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It is so important that we moms take care of ourselves. This includes keeping up with our annual appointments and monthly breast exams. Did you know that while Black women and White women get breast cancer at about the same rate, Black women are 40% more likely to die from the disease? Remember, ladies, that early detection saves lives. Please encourage the women in your life to schedule those mammograms! You can learn more baptistHealth.net/Mammo!

@baptisthealthcancercare 
@baptisthealthsf
#BreastCancerxBaptistHealth  #BaptistHealthCancerCare
 #BreastCancerBaptistHealth
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I’m back with your Wednesday reminder that someone is going to Disney!!!!! As a way to say thank you for being here, my girlfriends and I want to send one of you (& your family) on an all expenses paid Disney adventure! (Unable to travel? You can pick the $$ option instead!) 

Entering is super simple... 
  
HERE’S HOW TO W•I•N   
1️⃣ Like & Save this post!   
2️⃣ Click over to @chicksthatgift and follow the instructions on the most recent Disney picture!  
  
❣️It’s THAT easy!! GOODLUCK!

👉🏼Let’s talk BONUS ENTRIES!👈🏼

⚡️⚡️For additional entries, you can re-tag as many friends as you want here on this post! (Each tag on my post is an additional entry!)
⚡️Follow the hosts on Tiktok & LTK! Click the link in the @chicksthatgift bio for links. Once complete, DM @chicksthatgift a screenshot of your “following.” 1️⃣0️⃣ BONUS entries for following everyone on LIKE to KNOW it && 1️⃣0️⃣ BONUS entries for following everyone on TikTok! 

‼️WE WILL ONLY ANNOUNCE THE WINNER FROM THE @chicksthatgift PAGE. DO NOT FALL FOR SCAMMERS PRETENDING TO BE US OR THE @chicksthatgift ACCOUNT.   
  
‼️ We will NEVER ask you to click on a link or give us CC info! 🚫  
  

✨ One winner will be randomly selected/announced on the evening of 10/27. Winner will have 48 hours to claim their prize.❤️

*This opportunity is not sponsored or associated with Instagram and is open worldwide, 18+ years of age only. ✨
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South Florida bloggers annual beach yoga for Breast Cancer Awareness was a great reminder that when women support each other there is nothing we can’t do!!! We truly had a beautiful day! If you haven’t scheduled your annual mammogram this is your reminder!!!! #wellnesswednesday #breastcancerawarenessmonth #BreastCancerAwareness #miami #yoga #womenempowerment
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Turn heads all season long in these fabulous pieces from Especially Yours!
Use my code SBS25 to take 25% off your entire purchase at especiallyyours.com. I know you ladies are going to love the new collection! @especially.yours 

#especiallyyours #especiallyyourspartner #ad #fallfashion
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Who wants to go to Disney?! I am so excited to announce that as a way to say thank you for being here, my girlfriends and I have come together to send one of y’all on a once in a lifetime family trip to the happiest place on Earth! This Disney vacation includes a 3 day, 2 night stay at a Disney resort AND 3 days of park tickets for you and your lucky guests! Not wanting to travel or aren’t a Disney fan? You can pick the 💰💵 instead! 

Entering is super simple... 
  
HERE’S HOW TO W•I•N   
1️⃣ Like this post!   
2️⃣ Click over to @chicksthatgift and follow the instructions on the most recent Disney picture!  
  
❣️It’s THAT easy!! GOODLUCK!

👉🏼Let’s talk BONUS ENTRIES!👈🏼

⚡️⚡️For additional entries, you can re-tag as many friends as you want here on this post! (Each tag on my post is an additional entry!)

⚡️⚡️Follow the hosts on Tiktok & LTK! Click the link in the @chicksthatgift bio for links. Once complete, DM @chicksthatgift a screenshot of your “following.” 1️⃣0️⃣ BONUS entries for following everyone on LIKE to KNOW it && 1️⃣0️⃣ BONUS entries for following everyone on TikTok! 

‼️WE WILL ONLY ANNOUNCE THE WINNER FROM THE @chicksthatgift PAGE. DO NOT FALL FOR SCAMMERS PRETENDING TO BE US OR THE @chicksthatgift ACCOUNT.   
  
‼️ We will NEVER ask you to click on a link or give us CC info! 🚫  
 

✨ 1 winner will be randomly selected/announced the evening of 10/27. Winner will have 48 hours to claim their prize.❤️

-Gift valued at $1800. If you prefer, prize can be awarded in the form of a $1800 Visa gift card. This opportunity is not sponsored or associated with Instagram and is open worldwide, 18+ years of age only
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Happy Monday friends! Remember that YOU already have what it takes to succeed!!! Wishing you all a beautiful week!!!! 

 #mondaymotivation #goodmorning  #miami #womensupportingwomen 
#dreambig  #lifestyleblogger
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My heart is full of gratitude and my arms a little sore @sweatmoveyoga 😂 from our beautiful beach yoga event yesterday. The weather was amazing and it was so nice to come together and share our stories with everyone. A very special thank you to @baptisthealthsf @purezealphotography and @sweatmoveyoga for making this a great event! @coralgableslove and I couldn’t have done it without you!!!!

Remember that early detection is key! Don’t forget to schedule your mammograms!!!! 💕

 
#goodmorning #momlife #miami  #momspiration #sundayvibes  #breastcancerawareness
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