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Why you should splurge on a great pair of leggings!

Filed under: Fashion, Fit Moms · April 3, 2018

For years I had serious issues paying over $100 for a pair of leggings. I mean hey I am a mom of three kids that always seem to need new clothes, shoes, fees for sports activities and the thought of splurging on a pair of Lululemon leggings for myself was absurd. I found myself often browsing the racks of Marshalls and TJ Maxx and sometimes Macy’s looking for a pair that weren’t see through or unsupportive. I always ended up buying a few pair at a time because they were typically $29.99 or $49.99 and that seemed like a deal. But what I didn’t pay attention to was the fabric, lack of support and how I was always buying new ones because they didn’t last long. Don’t get me wrong those stores have amazing deals and I love a great deal but I needed a little more compression and support for this aging body. #almost40

Carbon38

 

One day a friend of mine told me that Lululemon was having a sale. I didn’t even know that they had sales because I never walked into one of the stores. So, I eagerly took my first trip to Lululemon at Merrick Park. As I touched and observed all of the different styles and colors, I still felt this guilt like I really should not be spending this kind of money on workout clothes. But…they were on sale so I tried on a few pair. I could not believe what I was missing all of these years. I loved the compression and the fit. It was like an instant booty lift. When I walked my thighs didn’t jiggle. OMG! I was in heaven. I will never forget that I purchased my first pair of black Lululemon leggings with a gift card from my brother. (I know crazy right I still wouldn’t spend my own money) but after wearing them a few times I told myself that I deserved to splurge every now and then. And you do too!

 

 

Lululemon

So here are a few tips to save on designer leggings. First, always check the outlet stores. They might be out of season but they still look great. Almost every department store now has an active wear section. I was amazed to see a whole section in Neiman Marcus dedicated to just active wear. Second, search online sites like RueLaLa for special sales. You can also use those Macy’s coupons for an extra 20% off on brands like Nike and Adidas in store. The brands that I currently love are Alo Yoga, Nike, Lululemon and just ordered my first pair from Carbon38. Third, just do it!!! Your body will thank you for it. If you are like me and feel guilty for buying high end workout clothes, don’t be. Just look at it this way when you look good, you feel good and everyone knows that you feel REALLY good wearing a new outfit to the gym. #killinit


Alo Yoga

 

XO,

Sharonda

Acai Berry Magic

Filed under: Fit Moms, Mom Life · February 11, 2018

By now you have probably seen or tried an acai’ bowl. The acai’ berry trend has been quite popular for a while now but do you know why? I remember hearing about it about 5 years ago and I tried it here and there. But, recently I have found myself craving this berry hemp acai bowl from Raw Juce. Even my hubby loves it and goes out of his way to get one. I know, crazy right? This led me to wonder what’s really in this bowl and why is it so good that I am craving it like I crave chocolate? I know it is organic, full of yummy fruits and hemp but how does this bowl benefit my health? So I did a little research and here is what I found out.


Raw Juce

Berry Hemp Bowl

 

The main ingredient is the acai so I will focus there. The acai berry is known as a superfood with anti-aging and weight loss properties. It comes from the acai palm tree and is native to South America. Most studies show that acai is richer in antioxidants than cranberries, blueberries, blackberries raspberries or strawberries. Acai is also believed to help control appetite. Hello! It can increase energy and may even help with metabolic functions. Some cosmetics and beauty products even include acai’ oil for its anti-aging benefits.  There are tons of drinks and teas available just about everywhere.

 

Raw Juce

Goji Berry Bowl

 

Here are a few reasons why you should add acai’ to your diet.

*Antioxidant

*Healthy Fat

*Dietary Fiber

*Amino Acids

*Electrolytes

*Trace Minerals

*B-Vitamins

As I approach the big 40 I am definitely here for the anti-aging benefits and it tastes so good. They say it even helps with stretch marks, dry skin and crows feet. You can make your own acai bowls, smoothies, and teas  at home . Whole Foods, Publix and most local grocery stores have a great selection of prepackaged frozen acai’ blends where you just thaw and add your favorite toppings like strawberries, bananas, blueberries, granola, hemp etc. So far I have tried the Sambazon smoothie pack and it’s great. I personally prefer to get a fresh bowl loaded with all the good stuff from Raw Juce or Grown, but this does add up. Most bowls run from $10- $14 a bowl. Besides making a gorgeous Instagram photo the Acai’ bowl is actually really good for you! Cheers to good health!

 

 

DIY Recipe

XO,

Sharonda

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Come along with me to my Figurella session! Figurella is a unique weight loss program that helps boost your metabolism, lose weight, detox and  tone. It has been around for over 30 years! I love that it is low impact but burns calories! One 30 minute workout in the bubble is equivalent to an hour  and a half in a regular gym. This is because of the unique temperature control technology! 

Since joining Figurella not only have I dropped ten pounds but I have lost over 6 inches and I feel like my old self again! 

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We are off to Tallahassee to check out FAMU and FSU!!! Can you believe my baby is a senior? #momlife #classof2024 #famu #fsu
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LOVE YOUR LIFE. 

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When that beat drops!!!!

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The first and biggest step is believing that the life you want is possible!!! 

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So I went to Ulta to grab some lashes and spent $150 😂 #ultahaul #makeup #skincare #fashionover40 #fyp #fall #miami
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The Night Cream by @timelinenutrition helps the skin regenerate overnight so you wake up feeling fresh and re-energized. It is clinically proven to reduce the appearance of fine lines and wrinkles. I love how it melts onto the skin and leaves it feeling soft and smooth. Check out the link in my bio to learn more and use code TIMELINESKIN10 for 10% off your first order on timelinenutrition.com! 
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There’s absolutely nothing wrong with being extra!!!!! #tuesdaymotivation #beyou #goodmorning
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Currently out here watching all of the short hair and makeup tutorials!!! What are some of your favorite curly hair products? #sundayvibes #shorthair #goodmorning
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Hello September!!!! I am ready for a new month of opportunities and abundance!!! One of the things that has helped me get through the tough parts of being an entrepreneur is surrounding myself with women who support other women. There’s nothing like learning and sharing experiences with women who get it! I highly encourage you to find a tribe in your city and if you are in Miami we have two great events happening this month! Hope to see you soon and I hope you all have an amazing September!!! 

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Addicted to good times thanks to @resersfinefoods spoiling us with their ready to enjoy salads and sides! Join the GoodTimes Sweepstakes by heading https://bit.ly/Sharonda-GoodTimes to sign up today! #ResersPartner #ResersFineFoods #SummerWithResers #GoodTimesSweeps
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