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Do it

Filed under: Uncategorized · January 6, 2014

Well, it is the first Monday of the year and that means back to reality. The kids are back to school, activities will start up again and those new year’s resolutions will be floating around in your brain. Statistics show that usually by February most people forget their resolutions or simply give up. I have to be honest, I did not write any resolutions for this year. I read an article over the weekend and it said to try focusing on one word to improve or become. I thought to myself for a few hours and the first word to pop up was fabulous. LOL. If you have been following the blog you know I am all for looking great and being a fabulous sporty momma. But, after really thinking about it, my word for 2014 is better. I just want to do better and be better than the year before. A better wife, a better mom, a better friend and definitely a better business woman. So what is your word?

1. smarter
2. bold
3. peace
4. caring
5. fit
6. prosperous

Be YOU, Be GREAT

Oh no!

Filed under: Uncategorized · January 3, 2014

Omg, winter vacation is almost over! Where did the time go? Okay I know exactly where the time went. We traveled to Disney, hosted Christmas dinner, saw lots of family and old friends that we had not seen in years, shopped, and partied. It was a great vacation and I am so excited to be wrapping up the break this Saturday at the Resolutions Retreat. If you are looking to really make 2014 a Fabulous Year, you should join us this Saturday from 10-4. Visit Inspiremany.com for more information. Cheers to the weekend and a prosperous new year!!!!!

Be YOU, Be GREAT, Be FABULOUS

Do A New Thing

Filed under: Uncategorized · January 2, 2014

2014 is here and boy am I ready for a fabulous year! I know you may be feeling the same way. The new year brings hope and anticipation to be a little better and do a little better than the previous year. We all have our goals and dreams and now is the perfect time to go out into the world and do a new thing. Travel to a new city, read a new book, try a new diet….whatever it is just do it!!!!

Be YOU, Be GREAT, Be FABULOUS

Reflections of 2013

Filed under: Uncategorized · December 30, 2013

This year has been incredible. As the new year approaches, I am thankful for all of the great things and lessons learned this year. I am also eager to see what the new year brings. I pray for wisdom, guidance and new ways to reach more Sporty Mommas across the world. Thank you for supporting me and the mission of Sporty Mommas. The best is yet to come! Cheers to a fabulous new prosperous year!!!!!

The Balancing Act

Filed under: Uncategorized · December 27, 2013

The Balancing Act

The Webster’s Dictionary defines balance as 1.  an even distribution of weight enabling someone or something to remain upright and steady. 2. a condition in which different elements are equal or in the correct proportions. Let’s step back and really understand what balance as a spouse, mother, nurse, teacher, caregiver, chef, maid, a woman of many hats truly means.  Let me know when you figure it out.

The truth is balance is keeping yourself together long enough to make it through the day. I use to always say “I am trying to find the perfect balance between being a stay at home mom of 3 and running a small business”. Some days things flow really, really well and then there are those days when I want to pull my hair out and that’s why for things like finances I get help from services like accountant vancouver wa for them. Here are a few things that I have learned over the past few years.

Prioritize

Make a list of what really matters to you. Keep the important things on top daily. For example my immediate family comes first. I say immediate because I use to stress myself out over all of the little things my extended family was going through. Now I learned to say, ”you can’t fix everyone’s problems.” Jot down the top three priorities in your life and stick to them.

Learn to Say No!

Most women struggle with this one. We want to do it all.  We don’t want to hurt anyone’s feelings or look bad because we haven’t volunteered this month.   Last year I was the room parent, volunteer for a mentoring program and helped keep the soccer team organized. It was bananas. This year I learned to say no. I still participate when I can but I don’t over do it. Don’t feel bad if you say no here and there. They will survive.

Organization

It is important to stay organized. Make a to do list daily or weekly of the important things that you must accomplish.  I like to make my list the night before so I already know what my upcoming day looks like. Post- it-notes, iPhone messages and daily planners will help keep you on track.

Assistance

One thing that I had to learn the hard way was to ask for help. I had a two and a half year old and a newborn but still wanted to be super woman and do it all. For newborn photographer Londonderry call Danielle Bustamante Photography. Well after a few months, it took a toll on me and I got sick.

I learned that it is okay to ask for help. It may mean hiring a housekeeper, like Personalized Maid Services Beaverton, or babysitter, or simply asking a family member to pitch in a little to lift the load off of you. The truth is we really can’t do it all.

Acceptance

Once you recognize that there are some things that may not get done today, this week or even this month, the pressure to “do it all” will subside. It is okay if you do not get to all of the things on your to do list. You tried and tomorrow you can try again.

In conclusion, the art of balancing life is a skill that the more you do it, the better you become at it. Everyone has to find his or her own balance. Take it one day at a time and remember there is always tomorrow.

Sharonda Butler Stewart is a wife and mother of 3 beautiful children and owner of Sporty Mommas, LLC. Be sure to tune in to her new radio show “What Momma Never Told Ya” on live365.com/ownyourpower.com on Mondays and Thursdays at 9 p.m.

It’s Vacation Time

Filed under: Uncategorized · December 20, 2013

Today is officially the start of Winter Break! The hubby and I are off to Disney with the kiddos. I was looking forward to cooler temperatures but it looks like it will be a warm Florida Christmas. I wish you all a fabulous Friday and a safe weekend.

Gift Pick #8
Wine of the Month Club

Each month two bottles of award-winning wines are delivered to the recipient’s doorstep. Selections are made by professional wine tasters who are looking for that perfect combination of flavor, rarity and value. Starts at $140.

Free shipping
Also available in 3, 6 & 12 month lengths

Visit amazingwineclub.com

Favorite Things

Filed under: Uncategorized · December 19, 2013

In case you are still shopping here is another fabulous gift idea.

Pick #7
Jay Z Gold

This fragrance is HOT! The packaging itself is enough to make you want to buy it. The smell is amazing. So if you are looking for something for your significant other, check out Jay Z Gold at Nordstrom. Happy Shopping!!!!

Nordstrom $150 Limited Edition

The Talk Tuesday

Filed under: Uncategorized · December 17, 2013

I am thrilled to share with you that my first mini radio show aired yesterday on Own Your Power Radio. It is a brief segment that discusses all the things that momma never told you about motherhood. I was also featured in The Miami Times newspaper earlier this week highlighting the Holiday Bazaar and Toy Drive. It feels good to see the vision and mission of Sporty Mommas spreading.

Tune in on Wednesday at 7 p.m. for a replay. live365.com/ownyourpower

Make it Happen Monday!!!!

Filed under: Uncategorized · December 16, 2013

The clock is ticking and there are only 8 days to shop for Christmas. I must admit, I am not totally finished shopping either. I will be by Thursday because we are headed on our annual trip on Friday. Hope you have a magnificent Monday and be patient in those stores!!!

Pick #6
Beats by Dre

These headphones are the perfect gift for guys and girls who love their beats. The portable speakers are awesome too. I like the variety of colors and the sound is amazing.

bestbuy.com $99-$299.00

TGIF

Filed under: Uncategorized · December 13, 2013

I am so glad it is FRIDAY!!!!! This weekend is packed with holiday parties and sports. I hope you all have a fabulous Friday. The countdown is on until Christmas. Here is today’s gift pick!!!!

Pick #5
Michele Watch

I love love love this brand! The best part is the bands are interchangeable. Happy Shopping!

neimanmarcus.com $695

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@sportymommas on Instagram

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Enjoying spending time with my big babies!!! Happy Sunday my friends! #blessed
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Making Christmas memories since 2005!!!! #blessed
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It’s a Christmas throwback y’all!!! Wishing you all a Very Merry Christmas from our family to yours! #blessed #merrychristmas❤️ (2021)
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Merry Christmas Eve and Happy Noche Buena!! Shoutout to my friend Dacia for an amazing holiday party!!! And shoutout to all the last minute shoppers! Yes I am still shopping! 🛍️ 

#miami #happyholidays #merrychristmas #christmaseve #miamimoms
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Happy Christmas Eve Eve!!!! Here are my flowers for the week! Trader Joe’s does not disappoint!!! I decided to select these holiday colors to add a little Christmas charm to my kitchen. #traderjoes #flowers #christmas #homedecor #miami
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I can’t believe it’s almost Christmas! And I didn’t finish shopping yet 😂 

 I guess it’s gift cards for the win!!!! 

#holidaydecor #christmas #miami #homedecor
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We are officially on Christmas vacation and I am watching all of the Christmas movies all day long 😂. 

Do you guys have a favorite Christmas movie? 

#weekend #holidays #miamimoms #hallmarkmovies #momlife
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Shoutout to all the moms still out in these holiday shopping lines!!! Don’t forget to buy yourself something too! 

#goodmorning #fashionfriday #miami 
#momhumour #relatable
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A year ago I would have never guessed I would be taking golf lessons and enjoying it 😂. It’s actually very therapeutic and I love the challenge. So here’s your sign to try something new!!! You just never know!!!! 

 #momlife #over40 #goodmorning #relatable 
#dateideas #marriedlife
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Once I got out of my own way, everything started aligning. 🦋

#goodmorning #womenempowerment #momlife #over40
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Well I guess I gotta think of plan B because the photographer was booked 😂
#relatable #momhumour  #MomLifeUnfiltered #miamimoms
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Shoutout to my girl @dacialea for hosting the cutest Friendsmas Pajama Party! We had so much fun!!! I’m so grateful for friendship, laughter, wine and a great mom’s night out!!!

#MomSquad
#MomsWhoSleigh
#ChristmasChaos
#friendsmas 
#MomLifeUnfiltered #miamimoms
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Happy Monday my friends! Let’s do this!!! 

#goodmorning #momsofig #affirmations #mondaymotivation #positiveaffirmations
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I had to head over and check out the hottest Matcha spot in Miami . Honey Veil just opened in South Miami and the line was out of the door!!!

I tried the Miso Caramel Latte and got my daughter the classic Honey Veil Matcha! Oh and the Matcha Loaf is so yummy! Have you tried it yet? 

 #matcha #honeyveil #miami #honeyveilmatcha #miamimoms
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Hey YOU!!! It’s been a wild year but you are still standing! Remember that you have everything that you need to succeed!!! The best is yet to come!

#goodmorning #fashionfriday #miami #womenempowerment #naturalhair #naturalmakeup 
#over40 #sportymommas
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Here’s your reminder to treat yourself this holiday season! Luli Fama has some great pieces for your next beach vacation!!! 

 @TheMall @shopdadeland #miami #holidays #tbt #miamimoms #lulifama
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Okay ladies there’s only 16 days til Christmas!!! Tell me what you really want for Christmas in the comments below??????

I will start with a trip to Italy 🇮🇹 😂 

#goodmorning #motherhood #happyholidays #christmastime #relatable
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Last Friday, I had the most beautiful morning with FemCity Miami! This group of women is truly special—they inspire me in countless ways and remind me that we are always stronger together. 
Our philanthropic chair, Robin, partnered with Chapman to create holiday gift bags for the women in our local homeless shelter, and it was such a meaningful way to kick off the season.
There are so many ways to give back during the holidays. Please consider volunteering or donating to your local charities—you can make a real difference!

@femcitymiami 

#femcity #femcitymiami #miami #womensupportingwomen
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In this week’s episode of the adventures of the married midlifers….. 😂 

#over40 #over50 #marriedlife #momhumour #miami
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This is for the moms who are doing their best to take care of their children and families! Often times we are barely keeping it together. I see you! I feel you!!! Keep going!!!! 

#sunday #Motherhood #relatable #over40 #motherhoodunplugged
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