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TGIF

Filed under: Uncategorized · May 3, 2013

I am sooooo glad it is the weekend! It is that busy time of year with parties, science fair projects, games… I need a break. This weekend will be full of soccer and mini golf. Hopefully, the hubby and I will squeeze in a date night or two.
Here is My Favorite picture of the week!

Best Kept Secret

Filed under: Uncategorized · May 2, 2013

So I have been traveling up and down the Palmetto Expressway the past few months working on Sporty Mommas. I kept riding pass the Peace, Love, World headquarters and had no idea there was an outlet store two doors down. Talk about excited! I finally stopped on my way home and made my first PLW purchase. The prices were unbelievable. I actually found tees and skirts for $10. Will definitely post pics soon. My hubby even wants to go check it out, so you know it must be good. The best thing was when the cashier told me I saved $496.84. CRAZY!!!

I am HAPPY,
Sharonda

Makeover and Spa Day

Filed under: Uncategorized · April 29, 2013

We had an amazing time yesterday at Karma Couture’s Makeover and Spa Day. Over 75 ladies joined us for a day of pampering, shopping and great food. Armani Makeup artist, Ricky from Saks Fifth Avenue (Dadeland) made our ladies look like fashion models. The makeup line is amazing! Free massages, facials and skin care tips from Dr. Alan Serure’s office were a hit. We also introduced our Platinum Collection! Thank you all who came out for this beautiful day benefiting Miami Children’s Pediatric Cancer Unit!

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Recipes

Filed under: Uncategorized · April 16, 2013

We are always looking for new recipes to try. Here is one of our favorites. For the busy and not-so-busy mom, preparing a good home-cooked meal for the family (or for yourself) can sometimes be a challenge. Try this awesome chicken recipe that will have everyone coming back for more.

Sporty Momma’s Creamy Chicken

INGREDIENTS:  Serves 4-6

1 whole chicken or cut – up chicken parts

1 (10.75 ounce) can golden mushroom soup

1 (10.75 ounce) can cream of chicken soup

1 (10.75 ounce) can cream of celery soup

1 family-size bag of green beans (or veggies of choice)

1 package of brown and serve rolls or Hawaiian rolls

DIRECTIONS:

  1. Season chicken with salt and pepper.  Place whole chicken or parts in slow cooker and cover with soup mixture in a slow cooker
  2. Cook on High setting for 3 to 4 hours, or on Low setting for 5 to 6 hours
  3. Serve over rice with veggies of choice.
  4. Brown n serve rolls will set it off!

*You can even prepare everything the night before and have it ready to cook before you start the day.  It’ll be ready when you get home.  Your family will love you for it!

 

Check out the Sporty Mommas cookbook for some excellent menu ideas that we are sure you’ll find quite delicious.

 

Super Bowl Party

Filed under: Uncategorized · February 7, 2013

We spent a week planning for the Super Bowl party last Sunday. It turned out awesome! About 60 football fans, kids and sporty Mommas were in the house. The highlight of the night was the five dozen cupcakes from Nothing Bundt Cake(my new guilty pleasure) I can’t leave out Beyonce! She blew the lights out of the Dome she was so fierce. The party didn’t stop til 1 am and well it’s taken three days to recover. Can’t wait til next year!!!!

Blessings

Make it Happen Monday

Filed under: Uncategorized · January 28, 2013

Coming off of a crazy weekend! The party started on Thursday actually. My hubby and I joined some friends at Nobu on South Beach. It was my first time and probably the last. Food was great and the Mango martini was the bomb, but the bill was something serious. I prefer STK or Prime if we are going to splurge like that.

Friday came along and we had not one kid function, but two! First stop JumpaRoos with the munchkins and then it was movie night at the school. My kids had a blast but the hubby and I were beat. Saturday and Sunday was a blur.

So the weekend came and went. Back to school and the grind. As my Sporty Momma says “make it happen Monday”. I am preparing for a Super Bowl party, decorating the house and working on new pieces for Sporty Momma Apparel!

Love and Blessings

Inauguration Reflections

Filed under: Uncategorized · January 22, 2013

Today was a beautiful day. My family and I enjoyed spending time together watching the Inaugural celebration. My six year old asked, “If Dr. King didn’t get shot, would he still be alive?” I took a breath before responding. I wonder what the world would be like if Dr. King was still here. Our country has come a long way but there is still a LONG way to go. I am thankful for all the sacrifices that Dr. King and other leaders made so that we can live a better life. I hope and pray our children will keep the dream alive.

Blessings and Love

Stage Mom

Filed under: Uncategorized · February 15, 2012

Last week I had my first experience as a stage mom. My oldest was invited to participate in a video promotion for a new sandal coming soon to a store near you. It was an exhausting day full of surprises and RAIN! One thing I learned is it takes a lot of time and energy to do stuff like that. My daughter a long with ten other kids had a great day but by 7:30 the tears started rolling and the smiles turned to frowns. I know it will be worth the long hours and being away from my other two kiddies. I can’t wait to see the final product!!!!

Oh Happy Day

Filed under: Uncategorized · February 3, 2012

As you can see from my lack of posts I have been the normal super busy Sporty Momma! Each day is a blessing and I am so thankful to be alive. Kids are doing great! Hubby is doing great! Life is great!

February starts the busy season for me. Lol!! Ok a busier season. Birthday parties, Honey Shine activities, J and J activities, soccer the list goes on and on. My daughter will get to do her first commercial next week. I’m excited for her. This will give us an idea if we want the kids to model and stuff. It’s a lot of work on me, so I am a little hesitant. Let’s see how it goes.

Well until next time.

Blessings and Love

Happy First Birthday

Filed under: Uncategorized · December 2, 2011

My baby girl turned one today. After running around all day doing the usual drop off, pick up, Bloomingdale’s, Toys R Us…. and making dinner for 15, I now have time to reflect on this precious milestone.

A year ago today my life changed. I held my princess in my arms and instantly knew that night something was wrong. The next morning the nurse came in and said they had to take her. Her levels were too high. The next 9 days would be the hardest of my life. I was strong for all of the kids sake but inside I was slowly breaking down. One thing that I have learned when you are down and no one else seems to understand God will pick you up. His angels have protected me and my babies. I am so glad I know Him.

Shalisa Renee is amazing! She is truly a gift and I will keep doing my best for all three of my angels.

Blessings!!!

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@sportymommas on Instagram

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This is for the moms who are doing their best to take care of their children and families! Often times we are barely keeping it together. I see you! I feel you!!! Keep going!!!! 

#sunday #Motherhood #relatable #over40 #motherhoodunplugged
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My girl did her thing on the catwalk last night at Sew Artsy! Prajje Oscar (Project Runway Allstar Season 20) is so creative and has some incredible designs. What a cool show full of culture, creativity, fashion and art! Thank you to @catwalkpros for this amazing opportunity. We are so very proud of you baby girl!!!
Dress by @prajjeoscar 

 #miami #artweek #artbaselmiami #fashion #projectrunway #miamifashion
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What a fun time at the Dadeland Mall Influencer Night! We had the opportunity to network, check out some of the new stores and had dinner at Udon! I really love all of the new additions! 

Be sure to stop by to visit Santa and check out what’s new! Oh and there’s a nightly snowfall in the new wing!!! 

 @themall @shopdadeland #miami #holidays #miamimoms
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Girls night out is always better with Valentino! Tonight is a Born in Roma kind of night! 

@valentino.beauty #bornInRoma #GiftedbyValentinoBeauty #miami #artweek
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The Diarrablu 2026 Resort collection is available online and in store at Curio. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #artbasel #fashion
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Happy Tuesday!!! Off to get this workout done today!!! 

#momlife #relatable #over40 #goodmorning #miamimoms
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Happy 15th birthday to our beautiful baby girl! I am so proud to be your mom! You are strong, intelligent, creative, talented and wise beyond measure! Keep shining and being your true self! I love you so much 💕 

#happybirthday #birthdaygirl #blessed
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We had a great time kicking off my daughter’s birthday week at The Berry Farm last night! The line dancing was amazing! Each year this farm gets better and better!! If you are in South Florida this is a must visit!!!!
@theberryfarms 

 #birthday #celebrate #theberryfarm #miami #miamimoms
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This was the first Thanksgiving in 6 years that we didn’t host at our home. We headed to West Palm Beach to see my family and we had a blast!! It is always so nice to see how much all of the kids have grown. We even had the chance to spend time with my 96 year old grandmother who is still just as sporty and independent as ever! 

Hope you all have a wonderful weekend! 

#blessed #family #thsnksgiving
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Thankful for the people who fill my heart!!!! Wishing you all a Happy Thanksgiving 🍁 

#blessed #love #tbt #family
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We had a beautiful afternoon with Black Moms Miami for the annual Friendsgiving Brunch at Grown! The food, the community and the vibes were all so amazing! 

Happy Thanksgiving Eve!!! 🍁

 #thanksgiving #friendsgiving #miami 
#RTRMuse #RTRPartner #miami  #Over40
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Grateful, but make it glam! 
Message me if you are interested in 50 percent off your first month of @renttherunway 

#RTRMuse #RTRPartner #miami #nyc #travelblogger #thanksgivingoutfit
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As a woman in her late forties I know how important gut health is. I have had my share of digestive issues and adding Bioma to my daily routine has been a game changer for me. 

Bioma is the first of its kind …. it is a blend of prebiotics, probiotics and postbiotics. It helps improve digestive health, supports weight loss, can help relieve menopause symptoms.  It can also help increase energy levels. 

Save an extra 15% your Bioma purchase using code: sportymommas15 during the Black Friday Sale.

#biomapartner @bioma.health
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Just keep going sis!!!!🦋

#sundaymorning #over40 #momlife #entrepreneur #relatable
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I had a great time @thediarrablu Resort 2026 launch @curiovibe. It was so nice to see some of my favorite content creators and meet Diarra in person. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #curioatfaenabazaar #miamiinfluencer
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All gas, no brakes!!!!! #miami
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We came. We ate. We laughed way too loud. Always a vibe catching up with @dacialea 💕

#Miami #Miamibloggers #Miamimoms #EffortlessStyle #FashionFriday #Fashionista
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Ok y’all now that I have your attention…..it’s time to get those purses out and give back!!! Today is Give Miami Day! It’s a great way to help out local nonprofits in the community. Here are five of my favorite nonprofits but you can visit givemiami.org to see the full list of programs that you can help support! Every dollar counts!!!! #givemiamiday 

1. Honey Shine Mentoring Program 

2. DIBIA Dream

3. Miami Diaper Bank 

4. Breakthrough Miami 

5. LEAP
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Hey y’all! It’s been a while since I did an introduction. My name is Sharonda  aka Sporty Mommas and I am a native Miamian! I have been married for 20 years and we have three beautiful kids that keep us young! In 2009 I created Sporty Mommas, LLC a lifestyle brand that encourages moms to look and feel fabulous at any age. I love motivating and inspiring women. I am a former elementary school teacher, certified Life Coach and blogger who loves to help moms reclaim their lives! My influencer journey really took off during the pandemic. 

Here are a few more fun facts about me! 

1. I loved performing as a kid. One day I hope to return to the stage. 
2. I had scoliosis surgery at age 17 and it changed my life. Get your kids screened early and often.
3. My husband played Major League Baseball for 13 years! 
4. Yes I am a shopaholic!!! My favorite store is Zara but lately  Amazon is my go to! 
5. All of our names start with Sh..... 🤣
6. I have an online boutique @sportymommasboutique
7. In 2010 I self published a cookbook!
8. I listen to Sirius XM fly all day long! The music in the 90’s was just different!
9. I graduated from FAMU in 2000. 
10. I love traveling 🦋

Tell me something about you and do we have anything in common? #relatable #over40 #sportymommas
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Ettika has stunning jewelry and accessories that are perfect for any occasion. I love this gorgeous open circle necklace. It is bold and unique and I love the quality. Head on over and check out what’s new. Use code sportymommas15 and take 15% off your order!!! @ettika 

#ettika #treatyourself #giftideas #fashion #styleinspo #giftedbyettika
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