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The Talk Tuesday: #PottyTraining

Filed under: Uncategorized · August 6, 2013

You know the saying, “Every child is different”? It is so true. I have been pulling my hair out over how different my youngest child is compared to the other two. I mean I don’t really compare them. It’s just that what worked for them, does not work for her. Her theme song is definitely “I’m different, yeah I’m different”! I love her strength and determination but now it is two weeks before school starts and girlfriend needs to be potty trained!
Did you know that 40% of kids aren’t potty trained by age 3? I didn’t, so I don’t feel bad. I have tried the reward system using stickers or candy every time she pees. (She likes the stickers better than the candy) We have made a big celebration doing the potty dance and cheering for her. It worked for one day. So what strategies helped you potty train your toddler?

Make it Happen Monday: #Nosleep

Filed under: Uncategorized · August 5, 2013

It seems like I am still in recovery mode from our family vacation. My kids did not want to go to sleep last night or wake up this morning for camp. I think I may have gotten like 5 hours of sleep. I jumped up to get them ready for camp. Made breakfast, packed lunches and dashed out of the door. As I was walking into the gym, I realized there was something flapping on my butt. You won’t believe I put my pants on backwards this morning. Lol, that is what happens when you only have 5 hours of sleep. I made it to the gym 15 minutes late to work out with “Mike and Mari”. I never thought I would say I miss working out, but I really did. Now I am off to Kinkos to run flyers for Thursday night’s event at LMNT. Gotta keep pushing!!!!!

TGIF: We’re Back!!!

Filed under: Uncategorized · August 2, 2013

My husband and I survived the summer road trip! It wasn’t easy with three munchkins. I cannot tell you how many times we had to say stop whining or sit in your seat lol. I am so glad to be back home where I can tell them to go to their rooms. We really had a great vacation. Usually we rush around from park to park, but this trip we took it easy. Yesterday we enjoyed the pool at the resort and we even did a little outlet shopping. It is August and that means back on the grind. I have some big things coming up for Sporty Mommas and I have to get this 2.5 year old potty trained in three weeks. Wish me luck! Peace, Love and dream big!!!

Summer Vacation: Day 3

Filed under: Uncategorized · August 1, 2013

Well today was our first day heading to a theme park. With the Hubby not feeling 100%, the doctor recommended we stay away from the parks for a day or so. The Magic Kingdom was packed and HOT! The kids had a blast. You ever stop and think about how much money we spend at these parks? I had a moment today when I was like OMG! The things we do for our babies. For the most part the day went smoothly until my son and I got stuck in the broken go kart. It kept going left and right on it’s own. The steering wheel was jammed and well our brains and back were rattled for five minutes. We survived and are chilling in the hotel. Time to rest up for tomorrow! Peace blessings and love!!!!!

Road Trip

Filed under: Uncategorized · July 31, 2013

Our summer vacation did not start the way we planned. We made it to Orlando yesterday around 4 p.m. Around 8 p.m. My hubby is rushed to the ER in an ambulance. It was like a bad dream. The worse part was the kids watching him on a stretcher. I let them finish their ice cream and drove twenty minutes to a friend’s house. Thank God for girlfriends. One thing I learned in the baseball world is keep in touch with ladies you meet a long the way. You never know when you will end up in the same town and need help. My girl kept me and the kids busy until the hubby was done being evaluated. Around midnight we headed back to the hotel and went to bed. Praying for a better remainder of the week.

TGIF: Disney Bound

Filed under: Uncategorized · July 26, 2013

Every summer we take the “Stew Crew” to Disney World. Actually, we take the kids to Disney about 3 times a year. This summer has been so busy, we kept pushing it back. My son is turning 5 next Tuesday (time flies), so we agreed it would be the perfect time to head up. I am not sure what parks we will head to, but I am preparing for the heat. Last summer I refused to go anywhere but the pool before 6 p.m. So now I am off to pack for four and find a boarding spot for Charlie (golden retriever). I hope you have a fabulous weekend!

#TBT:Memory Lane

Filed under: Uncategorized · July 25, 2013

I can’t believe there is only three weeks before school starts. Where did the summer go? If you have been following the blog, you know I have had a busy summer. We have been enjoying the kids, sleeping in and staying fit. I hope you all have been enjoying your summer too. I thought I would dedicate this post to old school summertime favorites. When we didn’t have ipads or WiiU or laptops. It was roller skates, freeze pops and rushing home before the street light came on. How many times did you get scratched from those slip and slides? I cherish those memories of childhood friends, family reunions, summer camp and back to school shopping!

What I’m Loving Wednesday: Big Buddah

Filed under: Uncategorized · July 24, 2013

So last week I made it to Nordstrom for a little shopping. It is still my birthday month! 🙂 One of my favorite purchases was this handbag from Big Buddah. It is a great size. This bag is perfect for Mommas like me who carry a lot of kid stuff. The best part about it is the price($95). I love a rich looking bag at a fraction of the cost. It comes in four different colors. Check out the Nordstrom Anniversary Sale! Happy Shopping!

www.nordstrom.com

A Night on the Town

Filed under: Uncategorized · July 23, 2013

I had the opportunity to participate in Hey Girlfriend’s “A night on the Town” last night. It was a great evening of networking, good food, free drinks and a fabulous speaker. Casandra “Coach Cass” Roache from @Inspire Many was the guest speaker. She is a life coach, teacher and a pretty funny lady. Last month she went on a missionary trip to Kenya and she shared her experience. A few things stood out from her presentation. First, never judge a person (book) by it’s cover. A simple hello or giving a compliment can lead to a new friendship or business partnership. The second thing that struck a nerve was to be grateful. While visiting Africa she saw a lot of poor, uneducated women and children, but they were happy and friendly. Sometimes we complain about the little things. Remember they are just that “little things”. There are people around the world that don’t even have running water or a roof over their heads. Finally, take advantage that you have the freedom to do whatever it is you want to do. Maybe it is going back to school, starting a business or changing career paths. You can do it. Visit Coach Cass at www.inspiremany.com.

Shilesa Chandler (Hey Girlfriend), Coach Cass (Inspire Many), and Sharonda (Sporty Mommas)

Make it Happen Monday:” It’s About Time”

Filed under: Uncategorized · July 22, 2013

I was up late last night reflecting on the weekend and planning for this week. I got on twitter way to late because I could not fall asleep and I came across this tweet from Deion Sanders. “It’s About Time”. I went to his blog and read his post and it hit home. “I have to move at the speed of life. And when it comes to being a success in life – TIMING IS EVERYTHING – it’s all about time. The only reason you know me and respect me for my athletic efforts is because my time was Prime. I took advantage of opportunities that were before me…right in front of your eyes. You can either allow your frustration to cause you to give up on your dreams or you can keep yourself motivated and prepared for when opportunity comes your way. As my spiritual father would say, you MUST maximize your moments! The moment I finally woke up and realized that it’s all about time, I also realized that it’s only a matter of time. It’s only a matter of time before your dream becomes a reality. You just need to have a little patience.” -Deion Sanders

It is about time! It is my time and it is your time! Don’t allow fear to hold you back another day. Make it happen!!!!!

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Last Friday, I had the most beautiful morning with FemCity Miami! This group of women is truly special—they inspire me in countless ways and remind me that we are always stronger together. 
Our philanthropic chair, Robin, partnered with Chapman to create holiday gift bags for the women in our local homeless shelter, and it was such a meaningful way to kick off the season.
There are so many ways to give back during the holidays. Please consider volunteering or donating to your local charities—you can make a real difference!

@femcitymiami 

#femcity #femcitymiami #miami #womensupportingwomen
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In this week’s episode of the adventures of the married midlifers….. 😂 

#over40 #over50 #marriedlife #momhumour #miami
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This is for the moms who are doing their best to take care of their children and families! Often times we are barely keeping it together. I see you! I feel you!!! Keep going!!!! 

#sunday #Motherhood #relatable #over40 #motherhoodunplugged
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My girl did her thing on the catwalk last night at Sew Artsy! Prajje Oscar (Project Runway Allstar Season 20) is so creative and has some incredible designs. What a cool show full of culture, creativity, fashion and art! Thank you to @catwalkpros for this amazing opportunity. We are so very proud of you baby girl!!!
Dress by @prajjeoscar 

 #miami #artweek #artbaselmiami #fashion #projectrunway #miamifashion
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What a fun time at the Dadeland Mall Influencer Night! We had the opportunity to network, check out some of the new stores and had dinner at Udon! I really love all of the new additions! 

Be sure to stop by to visit Santa and check out what’s new! Oh and there’s a nightly snowfall in the new wing!!! 

 @themall @shopdadeland #miami #holidays #miamimoms
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Girls night out is always better with Valentino! Tonight is a Born in Roma kind of night! 

@valentino.beauty #bornInRoma #GiftedbyValentinoBeauty #miami #artweek
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The Diarrablu 2026 Resort collection is available online and in store at Curio. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #artbasel #fashion
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Happy Tuesday!!! Off to get this workout done today!!! 

#momlife #relatable #over40 #goodmorning #miamimoms
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Happy 15th birthday to our beautiful baby girl! I am so proud to be your mom! You are strong, intelligent, creative, talented and wise beyond measure! Keep shining and being your true self! I love you so much 💕 

#happybirthday #birthdaygirl #blessed
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We had a great time kicking off my daughter’s birthday week at The Berry Farm last night! The line dancing was amazing! Each year this farm gets better and better!! If you are in South Florida this is a must visit!!!!
@theberryfarms 

 #birthday #celebrate #theberryfarm #miami #miamimoms
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This was the first Thanksgiving in 6 years that we didn’t host at our home. We headed to West Palm Beach to see my family and we had a blast!! It is always so nice to see how much all of the kids have grown. We even had the chance to spend time with my 96 year old grandmother who is still just as sporty and independent as ever! 

Hope you all have a wonderful weekend! 

#blessed #family #thsnksgiving
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Thankful for the people who fill my heart!!!! Wishing you all a Happy Thanksgiving 🍁 

#blessed #love #tbt #family
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We had a beautiful afternoon with Black Moms Miami for the annual Friendsgiving Brunch at Grown! The food, the community and the vibes were all so amazing! 

Happy Thanksgiving Eve!!! 🍁

 #thanksgiving #friendsgiving #miami 
#RTRMuse #RTRPartner #miami  #Over40
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Grateful, but make it glam! 
Message me if you are interested in 50 percent off your first month of @renttherunway 

#RTRMuse #RTRPartner #miami #nyc #travelblogger #thanksgivingoutfit
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As a woman in her late forties I know how important gut health is. I have had my share of digestive issues and adding Bioma to my daily routine has been a game changer for me. 

Bioma is the first of its kind …. it is a blend of prebiotics, probiotics and postbiotics. It helps improve digestive health, supports weight loss, can help relieve menopause symptoms.  It can also help increase energy levels. 

Save an extra 15% your Bioma purchase using code: sportymommas15 during the Black Friday Sale.

#biomapartner @bioma.health
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Just keep going sis!!!!🦋

#sundaymorning #over40 #momlife #entrepreneur #relatable
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I had a great time @thediarrablu Resort 2026 launch @curiovibe. It was so nice to see some of my favorite content creators and meet Diarra in person. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #curioatfaenabazaar #miamiinfluencer
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All gas, no brakes!!!!! #miami
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We came. We ate. We laughed way too loud. Always a vibe catching up with @dacialea 💕

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Ok y’all now that I have your attention…..it’s time to get those purses out and give back!!! Today is Give Miami Day! It’s a great way to help out local nonprofits in the community. Here are five of my favorite nonprofits but you can visit givemiami.org to see the full list of programs that you can help support! Every dollar counts!!!! #givemiamiday 

1. Honey Shine Mentoring Program 

2. DIBIA Dream

3. Miami Diaper Bank 

4. Breakthrough Miami 

5. LEAP
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