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Moving On

Filed under: Uncategorized · May 26, 2015

It is crazy how one minute you are on a roll. You have everything planned out you are full of momentum and bam like a ton of bricks something comes along and stops you in your tracks. That was me last week. I didn’t do anything different, I was nice and full of positive energy and this unpredictable situation came upon me and literally stopped me in my tracks. I felt frozen all of last week. Not really sure of my next move and asking why me? Why now? After being down a few days, okay more like six days I took a step back and asked how can I use this to help me. Or better yet help others. I do not know what you are going through as a mom, business woman, wife; whatever your situation is right now all I can say is keep moving on. It sucks when sh*t happens but do you sit and roll around in it or step out of it, wipe the sh*t off and keep it moving? The choice is yours and I made the decision on Friday to move on. I am too blessed to be stressed!

Be YOU, Be Great, Be Fabulous

Back to School

Filed under: Uncategorized · August 11, 2014

It’s back to school and that means back to the sound of the alarm clock, horns blowing, kids screaming and traffic jams. For most of us moms, we are relieved that we can get our kids back on a schedule. I know I am. If you are a busy mom like me and always rushing here and there, stop by the Sporty Mommas Boutique for sporty chic apparel to keep you fly when you are on the move. Here are some of my favorite new arrivals. SHOP!

Be You, Be Great, Be Fabulous

#sportymommas,#basketballmom,#sportychic,#footballmom

Are U Ready 4 some football?

Filed under: Uncategorized · August 7, 2014

Ok so you already know I am pumped up about football season! So excited that I just created the Sporty Mommas Customized Jersey. This jersey is HOT! It is perfect for game day or just sporting around with jeans, jeggings, leggings…you get it you can rock it with anything and be fly. It can be customized with your last name and number of kiddos or favorite player’s number. So with only a few weeks away get those orders in! Shop thesportymommasboutique.com for all your Sporty chic apparel.

Be YOU, Be GREAT, Be FABULOUS

#footballmoms #sportymommas #football #jersey

Weekend Style

Filed under: Uncategorized · August 3, 2014

This is one of my favorite jumpsuits of the summer. Last weekend my hubby and I attended a surprise 40th birthday party. At the last minute I found this tribal jumpsuit at Blush boutique in South Miami. I added a pop of red to give it a flair. My sandals are Bandalino! I love popping into Blush from time to time to see what new arrivals they have. The sale rack is a must. If you are in a hurry and need something cute stop by Blush. They have five boutiques in Miami.

Be YOU, Be GREAT, Be FABULOUS

Now Trending

Filed under: Uncategorized · August 1, 2014

If you haven’t noticed yet, rave patterns have become a huge trend. Everyday street style is full of mixing bright colors with amazing prints. I am definitely going to jump on this trend for Fall. The best thing about Sporty Mommas Apparel is you can mix our tees with just about anything and look fabulous. Jeggings, warm ups and even cutoffs will be a hit when paired with our signature bling or graphic tees. So have you tried rocking patterns lately?

Be YOU, Be GREAT, Be FABULOUS

Are you ready for some FOOTBALL?

Filed under: Uncategorized · July 31, 2014

I am. I love football season! The hype, the fans, the anticipation and yes the food. Ever since I was a pop warner cheerleader at 6 years old, I counted down the days until football season began. I guess that is one of the reasons I created the Sports Mom over at sportymommas.com Stop by today and check out the latest tees for Football Moms and fans. Your tee can be customized with your favorite color,name and number on the back. Keep checking back for new items. I am working on a few right now.

Be YOU, Be Great, Be FABULOUS!

The Unexpected

Filed under: Uncategorized · July 29, 2014

Today my hubby and I were at one of our favorite breakfast spots. We were so wrapped up in our conversation and delicious food that we didn’t really pay attention to the people around us. After we ate we waited patiently for the bill. After about 15 minutes we asked our server for the check. She told us the couple behind us took care of our bill. My husband was shocked. I was a little myself, but I was disappointed that I didn’t get to see their faces. We didn’t even get to say thank you. I realized though that is how God works. He places people all around us to do His work. If we keep on doing the right thing and be faithful, He will continue to bless us when we least expect it.

Be You, Be Great, Be Fabulous

*picture via Pinterest

What if?

Filed under: Uncategorized · July 22, 2014

About 5 years ago I started driving pass this tennis court thinking to myself “What if I took lessons?” I remember playing tennis as a child with my dad and brother but never really learned how to play. The thought would cross my mind about 100 more times before I actually said it out loud to a friend. One day I met her at the tennis court to exchange a handbag. Yes, a purse. Lol, long story, but that was what led me to the court. There is also another court with synthetic cricket pitches, and sometimes we go there to play. The coach yelled, “Let me see what you got.” I had on jeggings and sandals. It was quite awkward.

After I started playing my kids and husband started playing. It has become a family sport and we have bonded with our coach. (Who absolutely loves my hubby because he talks baseball all day with him). These Mini Tennis Balls are so beneficial to our tennis training. Today, six months later the coach tells me “Your hubby is the best thing that happened to me”. He has said it over and over to me but today I thought what if, what if I never told my friend I wanted to play tennis? What if I continued to be afraid of how I looked or ran after spinal surgery? What if the coach never met my hubby and got to talk baseball?

Sometimes we have to take a step into where we want to go. We have to release the fears and just try it. If it doesn’t work out as planned, well try something else. What if?

Start Where U Are!

Filed under: Uncategorized · July 17, 2014

As I was watching the 2014 Espy Awards I was touched by Michael Sam’s acceptance speech. He quoted the late great Arthur Ashe, “Start where you are, Use what you have, Do what you can”! How many of you find yourself saying, I don’t have what it takes? Other people have it so easy! Not today, maybe tomorrow. I find myself listening to the same chatter from time to time and as my friend Stacy says, restrain the monkey. If you step out and just Start where you are, each day you will get a little closer to your goal. Use your gifts and talents and do what ever it is your heart desires. The road is not easy. Somedays you may want to throw in the towel but remember why you started.

Girl’s Trip

Filed under: Uncategorized · July 5, 2014

OMG! For years I have been talking about going on a girls trip. You know when you are a busy momma, it is really hard to take a solo trip. You feel guilty or I will go ahead and admit, I was afraid. I did not think anyone could do what I did. Well after going on our first couple’s trip in September, I realized that couples need a break away from the kids and every now and then, momma needs a break from everyone. So in a few days I will be hopping on a jet with a few of my friends to meet up with some old friends in Mexico. We are staying at a fabulous resort and spa and I cannot wait. Have you ever taken a girls trip after having kids?

Be YOU, Be GREAT, Be FABULOUS

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@sportymommas on Instagram

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Girls night out is always better with Valentino! Tonight is a Born in Roma kind of night! 

@valentino.beauty #bornInRoma #GiftedbyValentinoBeauty #miami #artweek
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The Diarrablu 2026 Resort collection is available online and in store at Curio. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #artbasel #fashion
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Happy Tuesday!!! Off to get this workout done today!!! 

#momlife #relatable #over40 #goodmorning #miamimoms
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Happy 15th birthday to our beautiful baby girl! I am so proud to be your mom! You are strong, intelligent, creative, talented and wise beyond measure! Keep shining and being your true self! I love you so much 💕 

#happybirthday #birthdaygirl #blessed
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We had a great time kicking off my daughter’s birthday week at The Berry Farm last night! The line dancing was amazing! Each year this farm gets better and better!! If you are in South Florida this is a must visit!!!!
@theberryfarms 

 #birthday #celebrate #theberryfarm #miami #miamimoms
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This was the first Thanksgiving in 6 years that we didn’t host at our home. We headed to West Palm Beach to see my family and we had a blast!! It is always so nice to see how much all of the kids have grown. We even had the chance to spend time with my 96 year old grandmother who is still just as sporty and independent as ever! 

Hope you all have a wonderful weekend! 

#blessed #family #thsnksgiving
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Thankful for the people who fill my heart!!!! Wishing you all a Happy Thanksgiving 🍁 

#blessed #love #tbt #family
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We had a beautiful afternoon with Black Moms Miami for the annual Friendsgiving Brunch at Grown! The food, the community and the vibes were all so amazing! 

Happy Thanksgiving Eve!!! 🍁

 #thanksgiving #friendsgiving #miami 
#RTRMuse #RTRPartner #miami  #Over40
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Grateful, but make it glam! 
Message me if you are interested in 50 percent off your first month of @renttherunway 

#RTRMuse #RTRPartner #miami #nyc #travelblogger #thanksgivingoutfit
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As a woman in her late forties I know how important gut health is. I have had my share of digestive issues and adding Bioma to my daily routine has been a game changer for me. 

Bioma is the first of its kind …. it is a blend of prebiotics, probiotics and postbiotics. It helps improve digestive health, supports weight loss, can help relieve menopause symptoms.  It can also help increase energy levels. 

Save an extra 15% your Bioma purchase using code: sportymommas15 during the Black Friday Sale.

#biomapartner @bioma.health
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Just keep going sis!!!!🦋

#sundaymorning #over40 #momlife #entrepreneur #relatable
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I had a great time @thediarrablu Resort 2026 launch @curiovibe. It was so nice to see some of my favorite content creators and meet Diarra in person. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #curioatfaenabazaar #miamiinfluencer
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All gas, no brakes!!!!! #miami
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We came. We ate. We laughed way too loud. Always a vibe catching up with @dacialea 💕

#Miami #Miamibloggers #Miamimoms #EffortlessStyle #FashionFriday #Fashionista
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Ok y’all now that I have your attention…..it’s time to get those purses out and give back!!! Today is Give Miami Day! It’s a great way to help out local nonprofits in the community. Here are five of my favorite nonprofits but you can visit givemiami.org to see the full list of programs that you can help support! Every dollar counts!!!! #givemiamiday 

1. Honey Shine Mentoring Program 

2. DIBIA Dream

3. Miami Diaper Bank 

4. Breakthrough Miami 

5. LEAP
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Hey y’all! It’s been a while since I did an introduction. My name is Sharonda  aka Sporty Mommas and I am a native Miamian! I have been married for 20 years and we have three beautiful kids that keep us young! In 2009 I created Sporty Mommas, LLC a lifestyle brand that encourages moms to look and feel fabulous at any age. I love motivating and inspiring women. I am a former elementary school teacher, certified Life Coach and blogger who loves to help moms reclaim their lives! My influencer journey really took off during the pandemic. 

Here are a few more fun facts about me! 

1. I loved performing as a kid. One day I hope to return to the stage. 
2. I had scoliosis surgery at age 17 and it changed my life. Get your kids screened early and often.
3. My husband played Major League Baseball for 13 years! 
4. Yes I am a shopaholic!!! My favorite store is Zara but lately  Amazon is my go to! 
5. All of our names start with Sh..... 🤣
6. I have an online boutique @sportymommasboutique
7. In 2010 I self published a cookbook!
8. I listen to Sirius XM fly all day long! The music in the 90’s was just different!
9. I graduated from FAMU in 2000. 
10. I love traveling 🦋

Tell me something about you and do we have anything in common? #relatable #over40 #sportymommas
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Ettika has stunning jewelry and accessories that are perfect for any occasion. I love this gorgeous open circle necklace. It is bold and unique and I love the quality. Head on over and check out what’s new. Use code sportymommas15 and take 15% off your order!!! @ettika 

#ettika #treatyourself #giftideas #fashion #styleinspo #giftedbyettika
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Last week I had the privilege to attend a private influencer demonstration at the Apple Store. The Apple team shared all of the latest tools to help protect our kids online while using apple devices. I was so excited to learn about the safety features that Apple has in place that some of us may not really know about. Like…..how to set up a child account , protection enabled for teens, managing screen time, communication limits, and communication safety that is designed to help protect your child from viewing sensitive photos and videos.

 Apple Watch For Your Kids brings the connectivity, fitness, health, and safety features of Apple Watch to kids who aren’t quite ready for an iPhone! Head over to learn more at apple.com/families to learn more! @apple 

#momlife #miami #miamimoms
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Like can y’all just deliver one fully decorated please? Oh and come back to take it down after Christmas 😆 

#momlife #over40 #christmas #homedecor #macys #momhumor
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Hey YOU! Even when you can’t see it, God is working. Keep moving. 🦋

 #momlife #over40 #goodmorning #relatable #miami #rtrpartner #rtrmuse @renttherunway
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