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About

After teaching for 5 years, Sharonda became a stay at home mom. While traveling from city to city with her child, cheering on her husband, she learned a lot about making sacrifices. As women we often put ourselves on the back burner without even thinking about it. Our dreams, wishes and ambitions sort of get tossed aside. In 2009, Sharonda realized that there was something missing. Now a mother of 2, she struggled with getting back to her pre-pregnancy weight and didn’t feel like her old self. She knew that she couldn’t be the only mom feeling like this. She learned the hard way that feeling good begins with starting from within. “Taking care of your whole body and mind is a must.” She decided that she wanted to be an inspiration to moms everywhere. You can have it all, you might just have to create what “all” means to you. She firmly believes there is a way to look good, feel good and do your thing too!

In 2014, Sharonda created the Sporty Momma’s Charitable Fund through the Miami Foundation. For the past 3 years they have raised close to $15,000 for  women and children in need. Her mission to empower women led her to becoming President of FemCity Miami. FemCity is a networking organization specifically designed for women in business. Sharonda’s mission is to encourage moms to look and feel their best through inspiration, fashion and charity. Our t-shirts carry the words Sporty Mommas because moms can be whole, stylish, attractive, active, and inspire others to do the same. Through her blog, apparel and events, Sharonda loves to motivate moms to just be themselves and embrace their uniqueness. In other words, Be YOU, Be Great, Be Fabulous!

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@sportymommas on Instagram

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Enjoying spending time with my big babies!!! Happy Sunday my friends! #blessed
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Making Christmas memories since 2005!!!! #blessed
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It’s a Christmas throwback y’all!!! Wishing you all a Very Merry Christmas from our family to yours! #blessed #merrychristmas❤️ (2021)
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Merry Christmas Eve and Happy Noche Buena!! Shoutout to my friend Dacia for an amazing holiday party!!! And shoutout to all the last minute shoppers! Yes I am still shopping! 🛍️ 

#miami #happyholidays #merrychristmas #christmaseve #miamimoms
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Happy Christmas Eve Eve!!!! Here are my flowers for the week! Trader Joe’s does not disappoint!!! I decided to select these holiday colors to add a little Christmas charm to my kitchen. #traderjoes #flowers #christmas #homedecor #miami
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I can’t believe it’s almost Christmas! And I didn’t finish shopping yet 😂 

 I guess it’s gift cards for the win!!!! 

#holidaydecor #christmas #miami #homedecor
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We are officially on Christmas vacation and I am watching all of the Christmas movies all day long 😂. 

Do you guys have a favorite Christmas movie? 

#weekend #holidays #miamimoms #hallmarkmovies #momlife
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Shoutout to all the moms still out in these holiday shopping lines!!! Don’t forget to buy yourself something too! 

#goodmorning #fashionfriday #miami 
#momhumour #relatable
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A year ago I would have never guessed I would be taking golf lessons and enjoying it 😂. It’s actually very therapeutic and I love the challenge. So here’s your sign to try something new!!! You just never know!!!! 

 #momlife #over40 #goodmorning #relatable 
#dateideas #marriedlife
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Once I got out of my own way, everything started aligning. 🦋

#goodmorning #womenempowerment #momlife #over40
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Well I guess I gotta think of plan B because the photographer was booked 😂
#relatable #momhumour  #MomLifeUnfiltered #miamimoms
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Shoutout to my girl @dacialea for hosting the cutest Friendsmas Pajama Party! We had so much fun!!! I’m so grateful for friendship, laughter, wine and a great mom’s night out!!!

#MomSquad
#MomsWhoSleigh
#ChristmasChaos
#friendsmas 
#MomLifeUnfiltered #miamimoms
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Happy Monday my friends! Let’s do this!!! 

#goodmorning #momsofig #affirmations #mondaymotivation #positiveaffirmations
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I had to head over and check out the hottest Matcha spot in Miami . Honey Veil just opened in South Miami and the line was out of the door!!!

I tried the Miso Caramel Latte and got my daughter the classic Honey Veil Matcha! Oh and the Matcha Loaf is so yummy! Have you tried it yet? 

 #matcha #honeyveil #miami #honeyveilmatcha #miamimoms
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Hey YOU!!! It’s been a wild year but you are still standing! Remember that you have everything that you need to succeed!!! The best is yet to come!

#goodmorning #fashionfriday #miami #womenempowerment #naturalhair #naturalmakeup 
#over40 #sportymommas
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Here’s your reminder to treat yourself this holiday season! Luli Fama has some great pieces for your next beach vacation!!! 

 @TheMall @shopdadeland #miami #holidays #tbt #miamimoms #lulifama
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Okay ladies there’s only 16 days til Christmas!!! Tell me what you really want for Christmas in the comments below??????

I will start with a trip to Italy 🇮🇹 😂 

#goodmorning #motherhood #happyholidays #christmastime #relatable
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Last Friday, I had the most beautiful morning with FemCity Miami! This group of women is truly special—they inspire me in countless ways and remind me that we are always stronger together. 
Our philanthropic chair, Robin, partnered with Chapman to create holiday gift bags for the women in our local homeless shelter, and it was such a meaningful way to kick off the season.
There are so many ways to give back during the holidays. Please consider volunteering or donating to your local charities—you can make a real difference!

@femcitymiami 

#femcity #femcitymiami #miami #womensupportingwomen
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In this week’s episode of the adventures of the married midlifers….. 😂 

#over40 #over50 #marriedlife #momhumour #miami
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This is for the moms who are doing their best to take care of their children and families! Often times we are barely keeping it together. I see you! I feel you!!! Keep going!!!! 

#sunday #Motherhood #relatable #over40 #motherhoodunplugged
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