Sporty Mommas

  • Home
  • About
  • Health + Wellness
  • Fashion + Beauty
  • Lifestyle
  • Shop
  • Momspiration
    • Sporty Momma of the Month
  • News + Events
    • Gallery
  • Give Back
  • Contact
    • Collaborate

The Bikini Slump

Filed under: Mom Life · June 21, 2018

I have a confession to make. I have been slipping a bit since Mother’s Day weekend. I have been skipping out on my workouts. I mean I did a barre class here and there. Had a weekly private yoga class and even made it to the track a few times but I haven’t been working out or eating like I should. I know most of you are probably like oh please you are small, you don’t have to worry about your weight but yes I do and so should you.

For I while I let myself go. I could blame it on the busy May schedule and end of the school year  activities or the basketball tournaments and party planning. But, the truth is, I really didn’t feel like working out. Every day I would say I will go tomorrow. It’s not a big deal. But I was eating more carbs than usual and hitting the Starbucks drive thru daily. Pound after pound and week after week it was becoming a big deal and then it slapped me in the face.

I went to the mall last week with the family to have dinner. Our wait time for a table was around 45 minutes so I figured that I would walk around and look for a new swimsuit for our upcoming vacation. I went to a few stores before actually trying on a swimsuit because I honestly wasn’t ready. I knew what was coming. I even bumped into my mommy friend Jess as I browsed through Everything But Water. She too complained about not being the size that she wanted for bikini season. We laughed and just encouraged each other to just enjoy life and embrace our “2018” summer bodies. Then I proceeded into the fitting room with 4 swimsuits.

 

 

As I undressed I already knew what was going to happen. I saw the extra jiggle in the mirror. I was honestly so disappointed at first. The hot pink suit that I loved didn’t have enough support up top and my second favorite suit called for a larger size bottom. At least they had it in stock right? I even jokingly said to myself “Hey don’t worry, big booties are in these days. People are paying to have a bigger ass. You better work with whatcha got”! So I purchased a swimsuit in a larger size and said the heck with it.

 

But the truth is that it was a painful reminder that I have been slipping and deep down inside I don’t really like it. I have to take action and do something about it real fast. So if you find yourself in my situation don’t beat yourself up over it. Buy the larger suit but don’t just settle there. Acknowledge that you may have fallen off the plan and do whatever it takes to get back on it. This month I pledge to do better. I pledge to say no to the junk food cravings and the tall white mochas from Starbucks. I pledge to get my butt on the elliptical machine because it is to freaking hot to walk the track. I pledge to drop 5 pounds by August first. Are you in a bikini slump? What is your pledge?

 

XO,

Sharonda

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Follow Along

  • Instagram
  • Facebook
  • Twitter
  • YouTube
  • Pinterest
  • Email

Get updates from Sporty Mommas!

@sportymommas on Instagram

View
Open
Girls night out is always better with Valentino! Tonight is a Born in Roma kind of night! 

@valentino.beauty #bornInRoma #GiftedbyValentinoBeauty #miami #artweek
View
Open
The Diarrablu 2026 Resort collection is available online and in store at Curio. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #artbasel #fashion
View
Open
Happy Tuesday!!! Off to get this workout done today!!! 

#momlife #relatable #over40 #goodmorning #miamimoms
View
Open
Happy 15th birthday to our beautiful baby girl! I am so proud to be your mom! You are strong, intelligent, creative, talented and wise beyond measure! Keep shining and being your true self! I love you so much 💕 

#happybirthday #birthdaygirl #blessed
View
Open
We had a great time kicking off my daughter’s birthday week at The Berry Farm last night! The line dancing was amazing! Each year this farm gets better and better!! If you are in South Florida this is a must visit!!!!
@theberryfarms 

 #birthday #celebrate #theberryfarm #miami #miamimoms
View
Open
This was the first Thanksgiving in 6 years that we didn’t host at our home. We headed to West Palm Beach to see my family and we had a blast!! It is always so nice to see how much all of the kids have grown. We even had the chance to spend time with my 96 year old grandmother who is still just as sporty and independent as ever! 

Hope you all have a wonderful weekend! 

#blessed #family #thsnksgiving
View
Open
Thankful for the people who fill my heart!!!! Wishing you all a Happy Thanksgiving 🍁 

#blessed #love #tbt #family
View
Open
We had a beautiful afternoon with Black Moms Miami for the annual Friendsgiving Brunch at Grown! The food, the community and the vibes were all so amazing! 

Happy Thanksgiving Eve!!! 🍁

 #thanksgiving #friendsgiving #miami 
#RTRMuse #RTRPartner #miami  #Over40
View
Open
Grateful, but make it glam! 
Message me if you are interested in 50 percent off your first month of @renttherunway 

#RTRMuse #RTRPartner #miami #nyc #travelblogger #thanksgivingoutfit
View
Open
As a woman in her late forties I know how important gut health is. I have had my share of digestive issues and adding Bioma to my daily routine has been a game changer for me. 

Bioma is the first of its kind …. it is a blend of prebiotics, probiotics and postbiotics. It helps improve digestive health, supports weight loss, can help relieve menopause symptoms.  It can also help increase energy levels. 

Save an extra 15% your Bioma purchase using code: sportymommas15 during the Black Friday Sale.

#biomapartner @bioma.health
View
Open
Just keep going sis!!!!🦋

#sundaymorning #over40 #momlife #entrepreneur #relatable
View
Open
I had a great time @thediarrablu Resort 2026 launch @curiovibe. It was so nice to see some of my favorite content creators and meet Diarra in person. This line is full of vibrant pieces that is sure to turn heads wherever you go! 🦋

#miami #miamibeach #southbeach #curioatfaenabazaar #miamiinfluencer
View
Open
All gas, no brakes!!!!! #miami
View
Open
We came. We ate. We laughed way too loud. Always a vibe catching up with @dacialea 💕

#Miami #Miamibloggers #Miamimoms #EffortlessStyle #FashionFriday #Fashionista
View
Open
Ok y’all now that I have your attention…..it’s time to get those purses out and give back!!! Today is Give Miami Day! It’s a great way to help out local nonprofits in the community. Here are five of my favorite nonprofits but you can visit givemiami.org to see the full list of programs that you can help support! Every dollar counts!!!! #givemiamiday 

1. Honey Shine Mentoring Program 

2. DIBIA Dream

3. Miami Diaper Bank 

4. Breakthrough Miami 

5. LEAP
View
Open
Hey y’all! It’s been a while since I did an introduction. My name is Sharonda  aka Sporty Mommas and I am a native Miamian! I have been married for 20 years and we have three beautiful kids that keep us young! In 2009 I created Sporty Mommas, LLC a lifestyle brand that encourages moms to look and feel fabulous at any age. I love motivating and inspiring women. I am a former elementary school teacher, certified Life Coach and blogger who loves to help moms reclaim their lives! My influencer journey really took off during the pandemic. 

Here are a few more fun facts about me! 

1. I loved performing as a kid. One day I hope to return to the stage. 
2. I had scoliosis surgery at age 17 and it changed my life. Get your kids screened early and often.
3. My husband played Major League Baseball for 13 years! 
4. Yes I am a shopaholic!!! My favorite store is Zara but lately  Amazon is my go to! 
5. All of our names start with Sh..... 🤣
6. I have an online boutique @sportymommasboutique
7. In 2010 I self published a cookbook!
8. I listen to Sirius XM fly all day long! The music in the 90’s was just different!
9. I graduated from FAMU in 2000. 
10. I love traveling 🦋

Tell me something about you and do we have anything in common? #relatable #over40 #sportymommas
View
Open
Ettika has stunning jewelry and accessories that are perfect for any occasion. I love this gorgeous open circle necklace. It is bold and unique and I love the quality. Head on over and check out what’s new. Use code sportymommas15 and take 15% off your order!!! @ettika 

#ettika #treatyourself #giftideas #fashion #styleinspo #giftedbyettika
View
Open
Last week I had the privilege to attend a private influencer demonstration at the Apple Store. The Apple team shared all of the latest tools to help protect our kids online while using apple devices. I was so excited to learn about the safety features that Apple has in place that some of us may not really know about. Like…..how to set up a child account , protection enabled for teens, managing screen time, communication limits, and communication safety that is designed to help protect your child from viewing sensitive photos and videos.

 Apple Watch For Your Kids brings the connectivity, fitness, health, and safety features of Apple Watch to kids who aren’t quite ready for an iPhone! Head over to learn more at apple.com/families to learn more! @apple 

#momlife #miami #miamimoms
View
Open
Like can y’all just deliver one fully decorated please? Oh and come back to take it down after Christmas 😆 

#momlife #over40 #christmas #homedecor #macys #momhumor
View
Open
Hey YOU! Even when you can’t see it, God is working. Keep moving. 🦋

 #momlife #over40 #goodmorning #relatable #miami #rtrpartner #rtrmuse @renttherunway
Naturally effective ingredients

Search the Site

Get the Book!

Copyright © 2025 · Sporty Mommas · Site Design by Ready to Blog Designs

Copyright © 2025 · Sporty Mommas on Genesis Framework · WordPress · Log in